These Air Fryer Boneless Chicken Thighs are quick, easy, and on your table in less than 20 minutes. Super juicy, with a delicious lemon coating made – just perfect – in your Air Fryer. These Air Fried Boneless Chicken Thighs are destined to become your new weeknight favorite. Succulent chicken thighs in a simple and delicious spicy lemon marinade, it’s what your air fryer’s made for! Serve this easy chicken recipe with your favorite sides for a protein packed, lip smacking meal! Looking for more chicken recipes?
why not also try my Asparagus Stuffed Chicken and my Crispy Baked Chicken Tenders! You can also browse more of my Air Fryer recipes HERE An air fryer is like a small convection oven. Air fryers use the same technology for circulating air and evaporating the moisture from the exterior of food to fry it. A fan pushes hot air around the food, creating a crisp exterior, much like as if it were fried
in oil. Only it is healthier because you only use a spritz of. It’s less greasy but retains the all the flavor! How do I know when the chicken is cooked? Your chicken may vary in size and thickness, this affects the time. The best way to check the doneness of your chicken is to use a meat thermometer. Stick it in the thickest part of the chicken, if it reads
165F or over, the chicken is done! How long do I cook chicken thighs in air fryer? Boneless skinless chicken thighs: Air fry at 360°F for 12-15 minutes, flipping halfway through. How to cook boneless chicken thighs in the oven? You can bake these chicken thighs instead of air frying them. You can bake boneless chicken thighs on 425 F for 20-22 minutes, or until the internal temperature is 165 F. How to reheat chicken thighs in the air fryer? To reheat already cooked chicken thighs in the air fryer, preheat the air fryer to 350 F and let the
thighs heat up for 350°F for 2-3 minutes. Do you have to flip foods in air fryer? Yes, foods are supposed to be flipped over half way through the cooking time. I hope you enjoy all the recipes I share with you, including this Air Fryer Boneless Chicken Thighs recipe. I hope you try it, enjoy it, rate it and share it with your friends and family! If you try this recipe and liked it, please leave a star rating and comment below. Use my hashtag to share it with me on Instagram so I can see your delicious recreations! Also, follow me at Cookin’ With Mima on FACEBOOK |INSTAGRAM |PINTEREST for all of my latest social posts and recipes.Why you’ll love these Air Fried
Chicken Thighs
Chicken Thighs Ingredients
How to Cook Boneless Chicken Thighs In Air Fryer
Tips for Making Skinless Chicken Thighs In the Air Fryer
What is an Air Fryer?
Frequently Asked Questions
Bone in, skin on chicken thighs: Air Fry at 360 °F for 18-20 minutes, flipping half way through and an additional 5 minutes to crisp up the skin. More Easy Chicken Recipes
These Air Boneless Fryer Chicken Thighs are quick, easy, and on your table in less than 20 minutes. Super simple and delicious!
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Main Dishes
Cuisine American
Servings 6 servings
- ▢ 6 large boneless chicken thighs fats trimmed off
- ▢ 2 tbsps. chili seasoning
- ▢ 1 tsp. paprika
- ▢ 1 tsp. onion powder
- ▢ 1 tsp. garlic powder
- ▢ ½ tsp. cumin
- ▢ ½ tsp black pepper
- ▢ 1 tsp. cilantro dry
- ▢ ¾ tsp. salt
- ▢ ⅓ cup lemons
- ▢ olive oil spray
Preheat air fryer to 360 F.
In a bowl, season the chicken with spices and lemon juice. You can marinate them for 30 minutes if you have time, but not required.
Lay the chicken thighs flat without overlaps or folds, spray generously with olive oil. Cook for 15 minutes, flipping over half way through and spraying the new side before throwing them back in. Cook in two batches if your air fryer is small.
Make sure the internal temperature is 165 before removing. Use an instant read thermometer to check. Cooking time varies based on their size and thickness. Cook more if needed.
Once completely cooked, remove and wrap in aluminum foil and let it rest for 5 minutes before serving.
Garnish with some fresh chopped parsley if you like and some lemon wedges.
Calories: 275kcal | Carbohydrates: 6g | Protein: 20g | Fat: 20g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 332mg | Potassium: 411mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2983IU | Vitamin C: 7mg | Calcium: 34mg | Iron: 2mg
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