Can all hair types use bonnets?

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Home > Hair Health > Why Wear a Bonnet To Bed

Why Wear a Bonnet To Bed

Our Expert Lineup on How to Get Your Best Beauty Sleep

If You Have To, Here’s How to Sleep with Wet Hair

How to wear a bonnet to bed

Overnight bonnets have been a haircare staple for centuries, locking in moisture and style while sleeping. All hair types can benefit from this practice, whether you have tight curls or fine, straight hair. A nighttime bonnet can be useful to anyone, but there are a few universal rules you should follow, and there may be some differences in how you should wear it, depending on your goals and hair type.

Make sure to choose the right bonnet

Hair bonnets come in various styles and fabrics, so it’s important to choose one that offers the comfort and protection you need while matching your hair goals. Satin and silk-lined bonnets will be the most gentle on your hair; choose one that fits snugly at the band without being too tight. If you have thicker hair, you may want a bonnet with more interior space to give your strands some breathing room.

Pair the bonnet with your favorite products

A bonnet on its own is great for your hair, but you can maximize the impact by adding your favorite leave-in deep conditioners or scalp treatments before you put it on. If you have hair that tends to over-produce oils, spritzing on some dry shampoo before putting on the bonnet can leave your tresses looking fresh and clean in the morning, without the common chalky residue and static buildup.

Prepare your hair

The hair prep you do before putting your bonnet on for the night depends on your hair type, length, and the results you want. If your hair is coily or curly, a simple curl cream application can leave you with manageable curls when you wake. If your hair is long, braiding and wrapping it on the top of your head before donning your bonnet will offer a more comfortable sleeping experience and better breakage protection. Play around with different techniques until you find the one that meets your needs.

Enhance bonnet benefits

A nighttime bonnet is just one piece of the optimal hair care puzzle, but it’s a cost-effective and low-maintenance addition to your routine. To really maximize these benefits, pair your bonnet with hair products tailored to fit your unique needs. Take the Prose

Are hair bonnets for everyone?

Overnight bonnets have been a haircare staple for centuries, locking in moisture and style while sleeping. All hair types can benefit from this practice, whether you have tight curls or fine, straight hair.

Do I need a bonnet for my hair?

Protection is one of the top ways to preserve your hair's health. Bonnets are especially good for your hair because they prevent frizz and tangling throughout the night and also protect against breakage and friction.

Are bonnets good for all curly hair?

Bonnets work really well on shorter curly hair and most longer curly hair. You can them use a few different ways. Either tuck the hair into the bonnet if shorter, or if the hair is longer pile it up on the top of the bonnet. Some longer curly's also like to “pinapple” their curls and then put the bonnet over the top.

Can a bonnet damage your hair?

"Do not sleep with head scarves or bonnets that are tied too tight or rub against the hairline because this can cause hair breakage and hair loss," she shares.

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