% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 3g | 13% |
Cholesterol 9mg | 3% |
Sodium 44mg | 2% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 1g | 5% |
Total Sugars 14g | |
Protein 2g | |
Calcium 13mg | 1% |
Iron 1mg | 3% |
Potassium 73mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Line 2 rimmed baking sheets with parchment paper.
Stir together oats, coconut, peanut butter, and vanilla in a large bowl with a spatula until well combined.
Combine sugar, milk, butter, and cocoa powder in a saucepan over medium heat. Stir occasionally and gradually bring mixture to a boil. Then, stir constantly and boil for no longer than 90 to 120 seconds; if it boils for too long the cookies will turn out crumbly. Remove from the heat and pour over the oat mixture; stir until well combined.
Drop large scoops batter onto the prepared baking sheets. Spray the back of a spoon with cooking spray, and use it to flatten the scoops; respray as needed. Let cool to room temperature.
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 5g | 23% |
Cholesterol 11mg | 4% |
Sodium 82mg | 4% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 4g | 13% |
Total Sugars 35g | |
Protein 7g | |
Vitamin C 0mg | 1% |
Calcium 39mg | 3% |
Iron 2mg | 8% |
Potassium 217mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 3g | 14% |
Cholesterol 8mg | 3% |
Sodium 60mg | 3% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 1g | 5% |
Total Sugars 14g | |
Protein 3g | |
Calcium 13mg | 1% |
Iron 1mg | 3% |
Potassium 87mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved