Light & Fit Greek Yogurt - Strawberry Cheesecake
Food database and calorie counter
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Light & Fit Greek Yogurt - Strawberry Cheesecake
Nutrition Facts
Serving Size
| 1 container (150 g)
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Amount Per Serving Calories 80 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g
Cholesterol 10mg 3% Sodium 45mg 2% Total Carbohydrate 9.00g 3% Dietary Fiber 0.0g 0% Sugars 7.00g Includes 2.00g Added Sugars 4% Protein 12.00g Vitamin D 0mcg 0%
Calcium 140mg 11% Iron
0.00mg 0% Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click here to edit. Last updated: 07 Jan
21 12:54 PM Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (43%) Fat (0%) Protein (57%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 80
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| Fat 0g
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| Carbs 9g
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| Protein 12g
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There are 80 calories in 1 container (150 g) of Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake.
| Calorie breakdown: 0% fat, 43% carbs, 57% protein.
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Related Yogurt from Dannon:
Oikos Triple Zero - Raspberry
| Light & Fit Greek Yogurt - Vanilla (170g)
| Icelandic Style Skyr Yogurt Vanilla Chai
| Oikos Loaded with Real Strawberry
| Oikos Pro Plain
| Oikos Pro Peach
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| find more dannon yogurt products
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More Products from Dannon:
Творожный Сыр
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| view all dannon products
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Other Types of Yogurt:
Fruit Yogurt (Nonfat)
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| Plain Yogurt
| Plain Yogurt (Lowfat)
| Lowfat Plain Yogurt
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| view more yogurt nutritional info
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How many carbs are in a Dannon Light and Fit Greek strawberry Cheesecake?
And with 80 calories and 12g of protein per 5.3 oz serving, it's a delicious, convenient option that helps you stick to a healthy routine.
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Light + Fit Nonfat Gluten-Free Strawberry Cheesecake Greek Yogurt, 5.3 oz Cups..
What is the nutritional value of Dannon Light and Fit yogurt?
Light + Fit Original Nonfat Yogurt has 70 calories, 0g fat, 13g carbohydrates, 8-9g sugar, 5g protein and 15%DV calcium per 5.3oz. serving. Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz.
Is Light & Fit Greek yogurt healthy?
One of the lowest-calorie picks on the list, Dannon's Greek Light & Fit yogurt packs an impressive 12 grams of protein per flavorful serving. When you need a yogurt that feels more like a meal, this option will keep you full for hours on end. “It packs a lot into a little container,” says Taub-Dix.
How many carbs are in Dannon Light and Fit strawberry yogurt?
Light & Fit Strawberry Yogurt (1 container) contains 14g total carbs, 14g net carbs, 0g fat, 5g protein, and 80 calories.