Cakes and pies often include high-calorie foods like wheat flour, butter, cream, and sugar, which can be viewed separately in the baking ingredients calorie chart. The nutritional value of baked goods tends to be low because the main ingredients provide mostly fats and simple carbohydrates, which can immediately cause rapid fluctuations in blood sugar level and over time lead to increased body weight. However, a portion of calories in pies and cakes can also be from healthy ingredients such as eggs, which contain proteins and nutrients. Many items commonly used when baking pastries like spices and vanilla extract are used in such a small amount that the calories are negligible, but other flavorful additions like tree nuts and dried fruit can boost both nutritional value and calorie density. Packaged cakes and pies, even those labeled “low-fat,” can include high fructose corn syrup, artificial flavors, and artificial sweeteners. Although products marketed as healthy replacements can lower the total calories per serving, these are typically no better (if not worse) than the original recipe. Therefore, it’s recommended not to consume pastries on a regular basis and to check nutrition facts on pre-made cake mixes and pies to ensure they fit into your diet. Show  Cake with or without Icing
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How many calories are in a slice of cake with Icing?Calories and Fat
A slice of chocolate sheet cake with chocolate frosting, which is equal to about 4 ounces, contains 537 calories. A slice of yellow sheet cake with vanilla frosting has 424 calories. A serving of chocolate sheet cake with chocolate frosting contains 27.67 grams of fat, of which 8.1 grams are saturated.
Can I eat cake on a diet?The truth, experts say, is that you can have your weight loss and eat cake, too -- as long as you "cheat" on your diet the sensible way. Taking away a person's favorite foods can be the death knell to a diet, says David NW.
What cake is lowest in calories?Healthiest: Angel Food Cake
Angel Food Cake is made with egg whites and no butter, which gives it a fluffy, sponge-like consistency. One slice of this cake is only about 70 calories.
How many calories are in one piece of homemade cake?Sponge Cake Calories and Nutrition per Serving (1 Serving=1 Slice/53g). |
How many calories are in a normal slice of cake?
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