A Ham, Egg & Cheese Breakfast Power Sandwich from Panera contains the following ingredients:
Whole Grain Pan Loaf (Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (Cracked Wheat, Rye Meal, Whole Spelt Flour, Whole Amaranth, Oats, Flax Ground, Citrus Fiber), Whole Wheat Flour, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted Soy Flour, Malted Barley Extract, Soy Lecithin, Microbial Enzyme, Wheat Gluten, Ascorbic Acid), Honey, Vital Wheat Gluten, Rolled Oats (May Contain Wheat), Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)), Pasteurized Eggs, Sliced Smoked Uncured Ham (Pork, Water, Salt And Sea Salt, Vinegar, Turbinado Sugar, Celery Powder, Cherry Powder, Sodium Bicarbonate [Baking Soda], Natural Smoke Flavor), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)
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Nutritional Information, Diet Info and Calories in
Sandwich, Breakfast Power Sandwich
from Panera Bread
Serving Size 5 3/4 oz | ||||||
Amount Per Serving | ||||||
Calories 340 Calories from Fat 130 | ||||||
% Daily Value* | ||||||
Total Fat 15g 23% | ||||||
Saturated Fat 7g 35% | ||||||
Trans Fat 0.5g | ||||||
Cholesterol 220mg 73% | ||||||
Sodium 820mg 34% | ||||||
Potassium 0mg 0% | ||||||
Total Carbohydrate 31g 10% | ||||||
Dietary Fiber 4g 16% | ||||||
Sugars 20g | ||||||
Protein 23g 46% | ||||||
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Additional Serving Size Recommendations
Serving Size 165 grams | ||||||
Amount Per Serving | ||||||
Calories 340 Calories from Fat 130 | ||||||
% Daily Value* | ||||||
Total Fat 15g 23% | ||||||
Saturated Fat 7g 35% | ||||||
Trans Fat 0.5g | ||||||
Cholesterol 220mg 73% | ||||||
Sodium 820mg 34% | ||||||
Potassium 0mg 0% | ||||||
Total Carbohydrate 31g 10% | ||||||
Dietary Fiber 4g 16% | ||||||
Sugars 20g | ||||||
Protein 23g 46% | ||||||
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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