What parts of your body should you wash

Q: What part of your body should you wash the most?

Thats actually wrong, in fact excessive showering or bathing can actually do more harm than good. The three areas, according to one doctor, you really only need to wash with soap are your armpits, groin and feet. The rest of your body is good with a simple rinse of water.

Q: What body part should you not wash in the shower?

But just because youre scrubbing up doesnt mean every single hygiene task should happen in the shower. In fact, experts say theres one body part that you shouldnt actually wash in the shower: your face.

Q: Should you wash your whole body?

When it comes to how youre showering, you may be surprised to hear that you actually dont need to wash your entire body. What people tend to do is they soap up their entire body, which is really not necessary, Stevenson said. You really only need soap in your armpits, your groin and your feet.

We've heard over and over how important washing our hands is so we probably start to think that scrubbing our entire body over and over to keep away the germs is necessary right now too. That's actually wrong, in fact excessive showering or bathing can actually do more harm than good. The three areas, according to one doctor, you really only need to wash with soap are your armpits, groin and feet. The rest of your body is good with a simple rinse of water. Sandy Skotnicki, an assistant professor of dermatology at the University of Toronto, stated that scrubbing your body head to toe with soap and water can lead to problems like eczema and other skin conditions. Instead it's better to just focus on those three areas previously mentioned. The article posted from BestLife at msn.com goes into more detail as to why you should focus on those three areas instead of scrubbing your whole body with soap all the time which you can read here. I'm grateful I don't have any skin sensitivity issues right now because I'm not sure I could skip washing my whole body. It would just feel weird, especially because I go to the gym almost every day!

Índice Show

1. Your hair.
2. Your armpits.
3. Your feet.
4. Your body.
5. Your tongue.
What part of your body should you wash the most?
What body part should you not wash in the shower?
Should you wash your whole body?
What is the correct way to wash your body?

Image: Getty

How Often You Should Wash Different Body Parts, According to Science

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You might be thinking that showering regularly is one of the best things you can do for your overall health, but bathing daily actually isn’t necessary for most people. In fact, only some parts of your body will benefit from daily washes, while others can be cleaned only a few times a week.

Here at Bright Side, we did some research to find out why it’s better not to wash every part of your body on a daily basis.

1. Your hair.

Though nothing can compare to the feeling of freshly-washed hair, not every hair type needs to be shampooed on a daily basis. Only people with fine and delicate hair can benefit from daily washes because it tends to look greasy much faster. But if your hair is curly or textured, you can easily get away with shampooing it every other week.

2. Your armpits.

While sweating is absolutely normal, and we all have smelly armpits at times, no one wants unpleasant body odors to affect their social life. Washing your armpits daily and applying some deodorant should usually be enough to keep this problem at bay.

3. Your feet.

Many people think that their feet will get clean from the soap and water in the shower, but it’s actually not enough to prevent annoying cracks and sweating. To keep your feet healthy, wash and scrub them once daily using warm water and soap to prevent irritation and calluses.

4. Your body.

Although a hot shower can help you relax after a long day, bathing every day isn’t necessary and can even irritate your skin. Hot water and harsh soaps strip away the skin’s natural oils, causing it to dry much faster. For most people, showering just two to three times a week is enough to stay clean.

5. Your tongue.

While properly brushing your teeth and taking care of your gums are essential steps to a perfect smile, cleaning your tongue is also crucial to keep your breath fresh for longer. Your tongue has many little ridges that can hide bacteria, and scraping it daily after brushing may help eliminate bad breath.

What part of your body should you wash the most?

That's actually wrong, in fact excessive showering or bathing can actually do more harm than good. The three areas, according to one doctor, you really only need to wash with soap are your armpits, groin and feet. The rest of your body is good with a simple rinse of water.

What body part should you not wash in the shower?

But just because you're scrubbing up doesn't mean every single hygiene task should happen in the shower. In fact, experts say there's one body part that you shouldn't actually wash in the shower: your face.

Should you wash your whole body?

When it comes to how you're showering, you may be surprised to hear that you actually don't need to wash your entire body. "What people tend to do is they soap up their entire body, which is really not necessary," Stevenson said. "You really only need soap in your armpits, your groin and your feet.

What is the correct way to wash your body?

Do a quick rinse to wet your skin before applying any soap. Using a loofah, washcloth, or just your hands, apply bar soap or bodywash to your body. Start at your neck and shoulders, and work your way down the length of your body. Don't forget to wash your legs and get between your toes with soap and water.