How long would it take to burn off 290 Calories of Little Debbie Cosmic Brownies, Chocolate Chip Candy? Swimming 24 minutes Jogging 33 minutes Cycling 44 minutes Walking 81 minutesCalorie Burn Time
Based on a 35 year old female who is 5'7" tall and weighs 144
lbs.
Calorie Breakdown
Where do the calories in Little Debbie Cosmic Brownies, Chocolate Chip Candy come from?
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Burn 270 Calories
49.6 minutes Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes Running at 10 min/mile
150-pound adult. No incline.
Cosmic Brownie: Calories and Nutrition Analyse
Cosmic brownie: calories, protein, carbs and fat in 100g, ounce, one cosmic brownie, small package (6 pieces) and more
100g of cosmic
brownies have about 442 calories (kcal).
Calories per: ounce | one cosmic brownie | small package (6 pieces) |
large package (12 pieces)
To illustrate, medium size cosmic brownie (62 g) has about 274 calories.
It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 274 kcal actually is, take in mind that calories amount from cosmic brownie is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14 cubes of sugar
Take a look at tables below to see details about cosmic brownie nutrition.
See all nutrition data of cosmic brownie on charts.
Calories442kcal/100g(125 kcal/oz)
Protein3.5g/100g(1 g/oz)
Carbs Total66.4g/100g(18.8 g/oz)
Fat18.6g/100g(5.3 g/oz)
Calories And Nutrition in Medium Size Cosmic Brownie (62 G), 100g and Ounce
Calories | 442 | 125.31 | 274 |
Carbs Total | 66.37 g | 18.82 g | 41.1 g |
Dietary fiber | 1.8 g | 0.51 g | 1.1 g |
Fat | 18.58 g | 5.27 g | 11.5 g |
Protein | 3.54 g | 1 g | 2.2 g |
cosmic brownie - vitamins per 100g
Energy content of cosmic brownie
- 59% CARBS
- 3% PROTEIN
- 37% FAT
cosmic brownie - minerals per 100g
- Potassium124 mg
- Calcium18 mg
- Sodium239 mg
- Iron1.59 mg
How many calories in 1, 2, 3 or 5 cosmic brownies?
As I wrote before medium size cosmic brownie (62 g) have 274 calories. It is easy to count that two cosmic brownies have about 548 calories and three cosmic brownies have about 822 calories. In table below you can also see calories amount for four and five cosmic brownies.
- Medium size cosmic brownie (62 g)274 kcal
- Cosmic brownie small package (6 pieces) (372g)1644 kcal
- Cosmic brownie large package (12 pieces) (794g)3509 kcal
- Ounce (oz) of cosmic brownies125 kcal
- Half of medium size cosmic brownie137 kcal
- Small size cosmic brownie (50g)219.2 kcal
- Big size cosmic brownie (81g)356.2 kcal
- Two medium size cosmic brownies548 kcal
- Three medium size cosmic brownies822 kcal
- Four medium size cosmic brownies1096 kcal
- Five medium size cosmic brownies1370 kcal
Protein in cosmic brownie
Cosmic brownies have 3.54
g protein per 100g.
When you multiplay this value with weight of medium size cosmic brownie (62 g) you can see that you will get about 2.2 g of protein.
Carbs in cosmic brownies
Cosmic brownies have 66.37 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cosmic brownie (62 g) has about 41.1 g of carbs.
Fat in cosmic brownies
Cosmic
brownies have 18.58 g fat per 100g.
So it is easy to count that medium size cosmic brownie (62 g) has about 11.5 g of fat.
medium size cosmic brownie (62 g) has:
274kcalFor burning these calories you have to:
Bike39 min.Bike
Horse ride50 min.Horse ride
Play tennis27 min.Tennis
Run28 min.Run
Swim32 min.Swim
Interesting charts - compare cosmic brownie with other branded
When you look at charts below you will see how cosmic brownie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Rolo (0.9) more...Hostess cupcake (1.1) more...Boost, Nutritional drink (1.3) more...Pillsbury biscuit (1.5) more...Strawberry Pop Tart (1.7) more...Cosmic brownie (1.8) more...York Peppermint Pattie (2) more...Butterfinger (2) more...Dunkin' Glazed Donut (2.2) more...Hot pockets (2.2) more...Ritz crackers (2.3) more...Cheez-It (2.3) more...Lindor truffles (2.4) more...Digiorno pizza (2.4) more...Taco Bell Nachos (3.2) more...Pringles (3.6) more...M&M's Peanut (3.7) more...Fritos (4) more...Lucky Charms (5) more...Doritos (5.1) more...Hummus Sabra (5.3) more...Nutty Buddy bar (6.5) more...Dove Dark Chocolate (7.6) more...Quaker Oatmeal (8.3) more...Triscuits crackers (8.6) more...Wheat Thins (8.6) more...Sun Chips (8.8) more...Cheerios (9.4) more...
Fiber in Cosmic Brownie Based On Branded Category
Capri Sun drink (0.07) more...Actimel (1.3) more...Boost, Nutritional drink (1.69) more...Belriso (3.6) more...Quaker Oatmeal (4.83) more...Lucky Charms (5.02) more...Cheerios (6.73) more...York Peppermint Pattie (7.17) more...Digiorno pizza (8.6) more...Hot pockets (10.23) more...Pillsbury biscuit (11.34) more...Hostess cupcake (12.22) more...Strawberry Pop Tart (12.5) more...Triscuits crackers (15.26) more...Wheat Thins (15.26) more...Cosmic brownie (18.58) more...Butterfinger (18.9) more...Hummus Sabra (19.3) more...Dunkin' Glazed Donut (19.9) more...Biscoff cookies (20) more...Rolo (20.93) more...Sun Chips (21.11) more...Taco Bell Nachos (21.5) more...Cheez-It (22.74) more...M&M's Peanut (26.13) more...Ritz crackers (26.43) more...Doritos (27.42) more...Nutty Buddy bar (30.65) more...Pringles (32.14) more...Dove Dark Chocolate (32.45) more...Fritos (33.36) more...Lindor truffles (42.86) more...
Fat in Cosmic Brownie Based On Branded Category
Capri Sun drink (0.04) more...Gatorade Sports Drink (0.05) more...Red Bull (0.06) more...Rolo (0.42) more...Taco Bell Nachos (0.75) more...Digiorno pizza (0.77) more...Butterfinger (0.79) more...York Peppermint Pattie (0.92) more...M&M's Peanut (1.16) more...Doritos (1.16) more...Fritos (1.2) more...Hostess cupcake (1.2) more...Pringles (1.29) more...Strawberry Pop Tart (1.34) more...Cosmic brownie (1.59) more...Lindor truffles (1.71) more...Sun Chips (1.74) more...Hummus Sabra (1.89) more...Boost, Nutritional drink (1.9) more...Hot pockets (2.08) more...Dunkin' Glazed Donut (2.27) more...Nutty Buddy bar (2.32) more...Pillsbury biscuit (2.34) more...Triscuits crackers (2.99) more...Wheat Thins (2.99) more...Dove Dark Chocolate (3.18) more...Ritz crackers (4.03) more...Cheez-It (4.88) more...Lucky Charms (22.27) more...Quaker Oatmeal (29.3) more...Cheerios (33.17) more...
Iron in Cosmic Brownie Based On Branded Category
Actimel (0) more...Belriso (0) more...Club soda (0) more...Strawberry Pop Tart (103) more...Dunkin' Glazed Donut (106) more...Capri Sun drink (11) more...York Peppermint Pattie (111) more...Ritz crackers (118) more...Cosmic brownie (124) more...Fritos (144) more...Gatorade Sports Drink (15) more...Cheez-It (156) more...Michelob Ultra (17) more...Rolo (188) more...Digiorno pizza (196) more...Hot pockets (204) more...Butterfinger (220) more...Lucky Charms (222) more...Doritos (223) more...Sun Chips (232) more...Boost, Nutritional drink (245) more...Bud Light (26) more...Red Bull (3) more...Wheat Thins (314) more...Triscuits crackers (314) more...Budweiser beer (33) more...M&M's Peanut (347) more...Quaker Oatmeal (357) more...Taco Bell Nachos (362) more...Cheerios (641) more...
Potassium in Cosmic Brownie Based On Branded Category
Michelob Ultra (0.17) more...Bud Light (0.25) more...Budweiser beer (0.36) more...Red Bull (0.46) more...York Peppermint Pattie (2.19) more...Life Savers (2.5) more...Actimel (2.8) more...Strawberry Pop Tart (2.82) more...Belriso (3) more...Hostess cupcake (3.33) more...Cosmic brownie (3.54) more...Pringles (3.57) more...Biscoff cookies (4) more...Boost, Nutritional drink (4.22) more...Taco Bell Nachos (4.32) more...Dunkin' Glazed Donut (4.5) more...Lindor truffles (4.76) more...Rolo (5.08) more...Dove Dark Chocolate (5.19) more...Butterfinger (5.4) more...Pillsbury biscuit (6.16) more...Fritos (6.17) more...Ritz crackers (6.64) more...Hummus Sabra (7.02) more...Doritos (7.36) more...Lucky Charms (7.67) more...Sun Chips (7.95) more...Wheat Thins (8.94) more...Triscuits crackers (8.94) more...Hot pockets (9.32) more...M&M's Peanut (9.57) more...Nutty Buddy bar (9.68) more...Cheez-It (10.93) more...Quaker Oatmeal (11.38) more...Cheerios (12.09) more...Digiorno pizza (12.8) more...
Protein in Cosmic Brownie Based On Branded Category
Capri Sun drink (2) more...Bud Light (3) more...Budweiser beer (3) more...Michelob Ultra (3) more...Dove Dark Chocolate (4) more...Sierra Mist (8) more...Club soda (10) more...Royal Crown Cola (12) more...Dr Pepper (17) more...York Peppermint Pattie (28) more...Red Bull (39) more...Gatorade Sports Drink (39) more...M&M's Peanut (50) more...Boost, Nutritional drink (63) more...Lindor truffles (95) more...Nutty Buddy bar (129) more...Rolo (188) more...Dunkin' Glazed Donut (215) more...Strawberry Pop Tart (222) more...Butterfinger (230) more...Cosmic brownie (239) more...Hostess cupcake (289) more...Taco Bell Nachos (313) more...Quaker Oatmeal (347) more...Biscoff cookies (360) more...Hot pockets (378) more...Sun Chips (423) more...Hummus Sabra (456) more...Cheerios (497) more...Fritos (514) more...Pringles (607) more...Lucky Charms (648) more...Doritos (691) more...Digiorno pizza (696) more...Wheat Thins (702) more...Triscuits crackers (702) more...Ritz crackers (726) more...Cheez-It (973) more...Pillsbury biscuit (1066) more...Heinz ketchup (1176) more...Mio Liquid Water Lemonade (1500) more...
Sodium in Cosmic Brownie Based On Branded Category
Fritos (0.27) more...Hummus Sabra (1.75) more...Taco Bell Nachos (2.17) more...Doritos (2.59) more...Pringles (3.57) more...Cheerios (4.36) more...Cheez-It (4.53) more...Pillsbury biscuit (4.6) more...Digiorno pizza (5) more...Gatorade Sports Drink (5.24) more...Sun Chips (7.2) more...Hot pockets (7.73) more...Ritz crackers (8.18) more...Triscuits crackers (8.34) more...Wheat Thins (8.34) more...Boost, Nutritional drink (8.44) more...Capri Sun drink (9) more...Red Bull (10.22) more...Sierra Mist (10.26) more...Dr Pepper (10.67) more...Royal Crown Cola (11.8) more...Strawberry Pop Tart (15.34) more...Quaker Oatmeal (16.69) more...Heinz ketchup (17.65) more...Dunkin' Glazed Donut (31.92) more...Nutty Buddy bar (33.87) more...Cosmic brownie (35.4) more...Lucky Charms (36.13) more...Biscoff cookies (40) more...Lindor truffles (45.24) more...Butterfinger (45.9) more...Dove Dark Chocolate (46.27) more...Hostess cupcake (48.89) more...M&M's Peanut (50.75) more...York Peppermint Pattie (63.78) more...Rolo (63.93) more...Life Savers (65) more...Smarties (85.71) more...
Sugar in Cosmic Brownie Based On Branded Category
Michelob Ultra (0.73) more...Bud Light (1.3) more...Budweiser beer (2.97) more...Gatorade Sports Drink (6.43) more...Capri Sun drink (10) more...Red Bull (10.23) more...Sierra Mist (10.26) more...Actimel (10.5) more...Dr Pepper (11) more...Royal Crown Cola (12.2) more...Hummus Sabra (15.79) more...Boost, Nutritional drink (17.3) more...Belriso (21.5) more...Heinz ketchup (23.53) more...Hot pockets (30.68) more...Digiorno pizza (31.78) more...Taco Bell Nachos (34.91) more...Strawberry Pop Tart (36.31) more...Pillsbury biscuit (42.41) more...Lindor truffles (45.24) more...Fritos (56.9) more...Dunkin' Glazed Donut (57.4) more...Dove Dark Chocolate (59.4) more...Cheez-It (59.42) more...Nutty Buddy bar (59.68) more...M&M's Peanut (60.48) more...Pringles (60.71) more...Doritos (60.81) more...Ritz crackers (61.3) more...Hostess cupcake (64.44) more...Cosmic brownie (66.37) more...Sun Chips (67.26) more...Rolo (67.95) more...Triscuits crackers (70.14) more...Wheat Thins (70.14) more...Biscoff cookies (72) more...Butterfinger (72.9) more...Cheerios (73.23) more...Life Savers (77.5) more...Quaker Oatmeal (77.77) more...Lucky Charms (80.89) more...York Peppermint Pattie (80.99) more...Smarties (85.71) more...
Carbohydrates in Cosmic Brownie Based On Branded Category
Gatorade Sports Drink (26) more...Michelob Ultra (27) more...Bud Light (29) more...Sierra Mist (39) more...Capri Sun drink (39) more...Budweiser beer (41) more...Dr Pepper (42) more...Red Bull (43) more...Royal Crown Cola (44) more...Actimel (69) more...Boost, Nutritional drink (101) more...Heinz ketchup (118) more...Belriso (130) more...Hot pockets (252) more...Digiorno pizza (256) more...Hummus Sabra (263) more...Strawberry Pop Tart (265) more...Pillsbury biscuit (293) more...Life Savers (325) more...Taco Bell Nachos (350) more...Smarties (357) more...Cheerios (376) more...Hostess cupcake (378) more...Quaker Oatmeal (379) more...Lucky Charms (380) more...York Peppermint Pattie (384) more...Dunkin' Glazed Donut (417) more...Triscuits crackers (441) more...Wheat Thins (441) more...Cosmic brownie (442) more...Butterfinger (459) more...Rolo (474) more...Biscoff cookies (480) more...Cheez-It (489) more...Sun Chips (491) more...Ritz crackers (510) more...M&M's Peanut (515) more...Doritos (519) more...Dove Dark Chocolate (520) more...Nutty Buddy bar (532) more...Pringles (536) more...Fritos (538) more...Lindor truffles (595) more...
Calories in Cosmic Brownie Based On Branded Category
Gatorade Sports Drink (1) more...Bud Light (3) more...Budweiser beer (4) more...Michelob Ultra (4) more...Capri Sun drink (5) more...Red Bull (6) more...York Peppermint Pattie (11) more...Strawberry Pop Tart (13) more...Cosmic brownie (18) more...Sun Chips (20) more...Pillsbury biscuit (23) more...Hummus Sabra (35) more...Butterfinger (36) more...Dove Dark Chocolate (37) more...Taco Bell Nachos (63) more...Wheat Thins (64) more...Triscuits crackers (64) more...Nutty Buddy bar (97) more...M&M's Peanut (102) more...Ritz crackers (120) more...Boost, Nutritional drink (127) more...Cheez-It (136) more...Doritos (137) more...Fritos (138) more...Lindor truffles (143) more...Rolo (145) more...Hot pockets (181) more...Digiorno pizza (192) more...Quaker Oatmeal (201) more...Dunkin' Glazed Donut (213) more...Hostess cupcake (222) more...Cheerios (401) more...Lucky Charms (434) more...
Calcium in Cosmic Brownie Based On Branded Category
See also:
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- Calories of Sprite
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- Palm oil fat per 100g
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Healthy diet and healthy lifestyle promoter
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.
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