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Nutrition Facts
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| Portion Size
| 115 g
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| Amount Per Portion
| 383
| Calories
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| % Daily Value *
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| Total Fat 24g
| 31 %
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| Saturated Fat 8.3g
| 42 %
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| Cholesterol 45mg
| 15 %
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| Sodium 797mg
| 35 %
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| Total Carbohydrate 28g
| 10 %
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| Dietary Fiber 1.6g
| 6 %
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| Sugar 2.2g
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| Protein 15g
| 30 %
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| Calcium 258mg
| 20 %
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| Iron 2.4mg
| 13 %
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| Potassium 216mg
| 5 %
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| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, Sausage McMUFFIN nutrition facts and analysis per 1 item 4 oz (115 g)
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Vitamins NutrientAmountDV Thiamin [Vitamin B1]
| 0.399 mg
| 33 %
| Riboflavin [Vitamin B2]
| 0.331 mg
| 25 %
| Niacin [Vitamin B3]
| 4.812 mg
| 30 %
| Pantothenic acid [Vitamin B5]
| 0.637 mg
| 13 %
| Vitamin B6
| 0.176 mg
| 10 %
| Vitamin B12 [Cobalamin]
| 0.52 mcg
| 22 %
| Vitamin C [Ascorbic acid]
| 0.0 mg
| 0 %
| Vitamin E (alpha-tocopherol)
| 0.32 mg
| 2 %
| Tocopherol, alpha
| 0.32 mg
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Minerals NutrientAmountDV Calcium
| 257.60 mg
| 20 %
| Copper
| 0.10 mg
| 11 %
| Iron
| 2.35 mg
| 13 %
| Magnesium
| 24.15 mg
| 6 %
| Manganese
| 0.292 mg
| 13 %
| Phosphorus
| 187.45 mg
| 15 %
| Potassium
| 216.20 mg
| 5 %
| Sodium
| 796.95 mg
| 35 %
| Zinc
| 1.47 mg
| 13 %
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Proteins and Aminoacids NutrientAmountDV Protein
| 14.56 g
| 29 %
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Carbohydrates NutrientAmountDV Carbohydrate
| 28.20 g
| 10 %
| Fiber
| 1.61 g
| 6 %
| Sugars
| 2.22 g
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| Fructose
| 0.33 g
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| Galactose
| 0.00 g
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| Glucose
| 0.53 g
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| Lactose
| 0.49 g
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| Maltose
| 0.78 g
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| Sucrose
| 0.09 g
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| Net carbs
| 26.59 g
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Fats and Fatty Acids
| NutrientAmountDV Fat
| 24.219 g
| 31 %
| Saturated fatty acids
| 8.341 g
| 42 %
| Monounsaturated fatty acids
| 8.911 g
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| Polyunsaturated fatty acids
| 3.719 g
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Sterols NutrientAmountDV Cholesterol
| 44.85 mg
| 15 %
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Other NutrientAmountDV Ash
| 3.23 g
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| Water
| 44.78 g
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Foods related to mcdonald's, sausage mcmuffin
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McDONALD'S, Sausage McMUFFIN with Egg
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McDONALD'S, Egg McMUFFIN
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McDONALD'S, Sausage McMUFFIN contains 383 calories per 115 g serving. This serving contains 24 g of fat, 15 g of protein and 28 g of carbohydrate. The latter is 2.2 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Sausage McMUFFIN contains 8.3 g of saturated fat and 45 mg of cholesterol per serving. 115 g of McDONALD'S, Sausage McMUFFIN contains 0.0 mg vitamin C as well as 2.35 mg of iron, 257.60 mg of calcium, 216
mg of potassium. McDONALD'S, Sausage McMUFFIN belong to 'Fast Foods' food category.
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Food properties Source
| USDA Standard reference
| Category
| Fast Foods
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McDONALD'S, Sausage McMUFFIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA
National Nutrient Database.
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How many calories are in a Sausage McMuffin with cheese?
400 Cal.400 Cal. McDonald's Sausage McMuffin® recipe features a warm, freshly toasted English muffin, topped with a savory hot sausage patty and a slice of melty American cheese. There are 400 calories in a Sausage McMuffin® at McDonald's.
What's the healthiest breakfast meal at McDonald's?
The healthiest McDonald's breakfast options are:.
Breakfast burrito. Calories: 305 calories. Carbs: 25.3 g. ... .
Egg McMuffin. Calories: 310 calories. Carbs: 30 g. ... .
Sausage McMuffin. Calories: 400 calories. Carbs: 29 g. ... .
Fruit and maple oatmeal. Calories: 320 calories. Carbs: 64 g. ... .
Hash browns. Calories: 144 calories. Carbs: 15.2 g..
How many calories are in a McDonald's Sausage Egg and Cheese McMuffin?
480 Cal. McDonald's Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonald's.
How many carbs are in a Sausage McMuffin sandwich?
Sausage And Cheese On English Muffin, McDonald's Sausage McMuffin (1 sandwich) contains 28.8g total carbs, 28.2g net carbs, 23.6g fat, 15.1g protein, and 385 calories.