How many Calories are in Gravy

Calorie Burn Time

How long would it take to burn off 120 Calories of Gravy, lean, raw?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gravy, lean, raw come from?

Food database and calorie counter

The favorite choice for the term "Gravy" is 1/4 cup of Beef or Meat Gravy which has about 31 calories. Calorie and nutritional information for a variety of types and serving sizes of Gravy is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Types of Gravy

(1/4 cup serving)

Fat(g)Carbs(g)Prot(g)

Calories

Beef Gravy
1.37 2.80 2.18 31
Turkey Gravy
1.25 3.03 1.55 30
Sausage Gravy
6.62 4.22 4.17 94
Chicken Gravy
3.40 3.22 1.15 47
Brown Gravy
1.37 2.80 2.18 31
Mushroom Gravy
1.61 3.25 0.75 30
Giblet Gravy
2.58 2.86 2.64 45
Quick Milk Gravy
5.97 5.25 2.44 85

Other Types of Gravy

(1/4 cup serving)

Fat(g)Carbs(g)Prot(g)

Calories

Low Sodium Gravy
1.42 3.63 2.24 31
Au Jus Gravy
0.12 1.49 0.71 10
Chocolate Gravy
2.98 37.74 2.17 178
Onion Gravy
0.18 4.06 0.54 19
Fat Free Beef or Meat Gravy
0.66 3.76 0.57 23
Fat Free Turkey Gravy
0.91 3.58 0.73 26

Foods related to Gravy:
Mashed Potatoes Roast Beef Stuffing Turkey
Sauces

view more results for gravy

Food Search


Popular Pick:

Beef or Meat Gravy

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories

31

% Daily Values*

Total Fat

1.37g

2%

Saturated Fat

0.672g

3%

Trans Fat

-

Polyunsaturated Fat

0.047g

Monounsaturated Fat

0.56g

Cholesterol

2mg

1%

Sodium

326mg

14%

Total Carbohydrate

2.8g

1%

Dietary Fiber

0.2g

1%

Sugars

0.12g

Protein

2.18g

Vitamin D

-

Calcium

3mg

0%

Iron

0.41mg

2%

Potassium

47mg

1%

Vitamin A

1mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


     
 

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Other Recently Popular Gravy:

McCormick Beef Gravy
Heartland Cream Style Peppered Gravy Mix
Mistica Ranch Gravy
Factor Blackened Shrimp with Chicken Andouille Gravy
Tony Chachere's Creole Brown Gravy Mix
Spice Treasures Brown Gravy Mix
Breakfast Best Breakfast Bowl Sausage & Gravy
Chef's Cupboard Turkey Gravy
McCormick Homestyle Gravy
Chicken Express Gravy

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Is gravy healthy for weight loss?

Gravy is high in fat, which isn't great. But as long as you're eating it in moderation, the fat content is not the problem. Again, that doesn't mean you can hit the gravy boat everyday. But there is more to gravy than just the fat: the bleached white flour, the saturated fat, the nitrates.

How many calories are in a serving size of gravy?

There are 123 calories in 1 cup of Brown Gravy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 2 tablespoons of homemade gravy?

There are 15 calories in 2 tablespoons of Beef or Meat Gravy.

How many calories in a bowl of homemade gravy?

One cup Basic White Gravy gives 680 calories.

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