How many calories are in two slices of turkey lunch meat?

Deli Turkey or Chicken Breast Meat

Food database and calorie counter  

2 slices (1 oz)

Nutrition Facts

Serving Size 2 slices (1 oz)

Amount Per Serving

Calories

59

% Daily Values*

Total Fat

0.94g

1%

Saturated Fat

0.272g

1%

Trans Fat

-

Polyunsaturated Fat

0.155g

Monounsaturated Fat

0.306g

Cholesterol

24mg

8%

Sodium

576mg

25%

Total Carbohydrate

2.39g

1%

Dietary Fiber

0.3g

1%

Sugars

1.99g

Protein

9.68g

Vitamin D

-

Calcium

5mg

0%

Iron

0.82mg

5%

Potassium

171mg

4%

Vitamin A

6mcg

1%

Vitamin C

3.2mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: Butterball 98% Fat Free Smoked Turkey Breast; 95% or more fat free; pressed; smoked; turkey or chicken breast from deli; Healthy Choice

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

3%

of RDI*

(59 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (15%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


Photos

view more photos

Nutrition summary:

Calories

59

Fat

0.94g

Carbs

2.39g

Protein

9.68g

There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving SizeCalories
1 cubic inch
15
1 slice (1 oz)
29
1 cup wafer slices or shaved
84
100 g
104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
  view more turkey nutritional info

See Also:

Chicken Breast (Oven Roasted, Fat Free, Sliced)
Deli Chicken or Turkey Loaf
Deli Sliced Ham
Light Turkey Meat
Extra Lean Sliced Deli Turkey Ham
  view more results

Food Search


     
 

Add this item to my food diary

date:
meal:
name:
amount:

  Save     Refresh     Cancel  

 
   

Other Recently Popular Foods:

Trifecta Turkey Pumpkin Chili
Stater Bros. Turkey Meatballs
Hello Fresh Ground Turkey
Jimmy Dean Breakfast Bowl Sweet Potato & Spinach with Turkey Sausage
Honeysuckle White Tuscan-Style Tomato Garlic Basil Turkey Skillet Kit
Hello Fresh Ginger-Ponzu Turkey Patties
Meijer Hickory Smoked Turkey Breast
Good & Gather Cook-in-Bag Homestyle Boneless Turkey Breast
Never Any Smoked Turkey and Cheese Lunch Kit
Old Wisconsin Natural Cut Turkey and Cheddar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories is 2 slices of Deli Turkey?

There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a slice of turkey lunch meat?

Turkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.

How many calories are in 2 thin slices of turkey?

There are 52 calories in 2 thin slices of Turkey.

How many calories are in 4 oz of Deli Turkey?

Salads Meat Options Turkey (deli) 4 Oz (1 serving) contains 4g total carbs, 4g net carbs, 2g fat, 16g protein, and 120 calories.

Toplist

Última postagem

Tag