Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
981 kj
235 kcal
Protein
18.49g
Carbohydrates
17.03g
Sugar
3.02g
Fat
10.15g
Saturated Fat
3.72g
Trans Fat
0.339g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
3.884g
Cholesterol
57mg
Fibre
2.6g
Sodium
508mg
Potassium
623mg
Last updated: 12 May 20 11:21 PM
Source: FatSecret Platform API
12% | of RDI* (235 cal) |
Calorie Breakdown: Carbohydrate (29%) Fat (39%) Protein (32%) |
*Based on an RDI of 2000 calories
What is my Recommended Daily Intake?
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Nutritional Summary:
Cals 235 | Fat 10.15g | Carbs 17.03g | Prot 18.49g |
There are 235 calories in 1 serving of Beef Stew with Potatoes and Carrots in Gravy. |
Calorie Breakdown: 39% fat, 29% carbs, 32% prot. |
Common serving sizes:
94 | |
235 | |
235 |
Related types of Stews:
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce | |
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce | |
Chunky Style Beef Vegetable Stew Type Soup with Rice | |
Vegetable Stew (without Meat) | |
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce | |
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce | |
View More Stews Nutritional Info |
Related types of Beef:
Lean Minced Beef | |
Corned Beef | |
Beef Steak | |
Roast Beef | |
Beef | |
Minced Beef (Cooked) | |
View More Beef Nutritional Info |
See also:
Beef Stew with Potatoes and Gravy | |
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy | |
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) | |
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery) | |
Beef Stew with Potatoes and Vegetables in Gravy | |
View More |
Beef Stew With Potatoes & Carrots
Centrella
Main info:
Beef Stew With Potatoes &
Carrots
Centrella
1 cup
200.6 Calories
17.0 g
11.0 g
9.0 g
0.9 g
0 mg
4.5 g
970.0 mg
3.0 g
0.5 g
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For a Serving Size of (g) | |
How many calories are in Beef Stew With Potatoes & Carrots? Amount of calories in Beef Stew With Potatoes & Carrots: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Beef Stew With Potatoes & Carrots? Amount of fat in Beef Stew With Potatoes & Carrots: Total Fat | |
How much saturated fat is in Beef Stew With Potatoes & Carrots? Amount of saturated fat in Beef Stew With Potatoes & Carrots: Saturated fat | |
How much trans fat is in Beef Stew With Potatoes & Carrots? Amount of trans fat in Beef Stew With Potatoes & Carrots: Trans fat | |
How much sodium is in Beef Stew With Potatoes & Carrots? Amount of sodium in Beef Stew With Potatoes & Carrots: Sodium | |
How many carbs are in Beef Stew With Potatoes & Carrots? Amount of carbs in Beef Stew With Potatoes & Carrots: Carbohydrates | |
How many net carbs are in Beef Stew With Potatoes & Carrots? Amount of net carbs in Beef Stew With Potatoes & Carrots: Net carbs | |
How much sugar is in Beef Stew With Potatoes & Carrots? Amount of sugar in Beef Stew With Potatoes & Carrots: Sugar | |
How much fiber is in Beef Stew With Potatoes & Carrots? Amount of fiber in Beef Stew With Potatoes & Carrots: Fiber | |
How much protein is in Beef Stew With Potatoes & Carrots? Amount of protein in Beef Stew With Potatoes & Carrots: Protein | |
Vitamins and minerals | |
How much Vitamin A IU is in Beef Stew With Potatoes & Carrots? Amount of Vitamin A IU in Beef Stew With Potatoes & Carrots: Vitamin A IU | |
How much Vitamin C is in Beef Stew With Potatoes & Carrots? Amount of Vitamin C in Beef Stew With Potatoes & Carrots: Vitamin C | |
How much Calcium is in Beef Stew With Potatoes & Carrots? Amount of Calcium in Beef Stew With Potatoes & Carrots: Calcium | |
How much Iron is in Beef Stew With Potatoes & Carrots? Amount of Iron in Beef Stew With Potatoes & Carrots: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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