| Food database and calorie counter
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Nutrition Facts
| Serving Size
| 1/2 breast with sauce and cheese
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Amount Per Serving Calories 254 % Daily Values* Total Fat 12.38g 16% Saturated Fat 3.912g 20% Trans Fat - Polyunsaturated Fat 2.287g Monounsaturated Fat 4.898g Cholesterol 108mg 36% Sodium
615mg 27% Total Carbohydrate 12.18g 4% Dietary Fiber 1.1g 4% Sugars 2.65g Protein 22.83g
Vitamin D 0mcg 1% Calcium 145mg 11% Iron 1.9mg 11% Potassium 353mg 8%
Vitamin A 66mcg 7% Vitamin C 4.7mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 11 May 20 10:19 PM Source:
FatSecret Platform API
13%
| of RDI* (254 calories)
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Calorie Breakdown: Carbohydrate (20%) Fat (44%) Protein (36%)
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* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 254
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| Fat 12.38g
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| Carbs 12.18g
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| Protein 22.83g
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| There are 254 calories in a 1/2 breast with sauce and cheese of Chicken Parmesan.
| | Calorie breakdown: 44% fat, 19% carbs, 36% protein.
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Common Serving Sizes:
Serving SizeCalories | 1 oz
| 45
| | 100 g
| 160
| | 1/2 breast with sauce and cheese
| 254
| | 1 cup
| 334
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Related Types of Chicken:
| Chicken
| | Chicken Breast
| | Chicken Thigh
| | Chicken Drumstick
| | Chicken (Skin Not Eaten)
| | Chicken Wing
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| view more chicken nutritional info
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See Also:
| Archer Farms Chicken Parmesan Chicken Breast
| | Sbarro Spaghetti with Chicken Parmesan
| | No Name Parmesan Crusted Chicken Breast
| | Sbarro Chicken Parmesan
| | Olive Garden Grilled Chicken Parmesan
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories are in Chicken Parmesan with pasta?
Chicken Parmesan With Spaghetti And Marinara Sauce (1 package) contains 66g total carbs, 61g net carbs, 13g fat, 21g protein, and 470 calories.
How many calories are in a large Chicken Parmesan?
Hot Sandwiches - Amato's Sandwich Shop.
How healthy is Chicken Parmesan?
Chicken Parmesan or Parmesan Chicken contains high amounts of niacin, phosphorus, selenium, and protein. Niacin (Vitamin B3) can reduce LDL or the bad cholesterol and increase HDL or the good cholesterol. Selenium plays an important roll in thyroid health. Both selenium and niacin can reduce asthma symptoms.
How many calories are in a small piece of Chicken Parmesan?
There are 291 calories in 1 serving of Chicken Parmesan.