Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Show So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.
Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity LevelInactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work.
Mentos Chewy Mints are offered in several refreshing flavor varieties. Mentos Fruit has a mix of strawberry, orange and lemon. This is a must-have for any afternoon snack or a snack anytime of the day! FAQ / Contact us Sugar, Wheat Glucose Syrup, Hydrogenated Coconut Oil, Citric Acid, Fruit Juices from Concentrate (Strawberry, Orange, Lemon) (1%), Rice Starch, Gum Arabic, Natural Flavors, Sucrose Esters Of Fatty Acids, Gellan Gum, Carnauba Wax, Colors (Beta-Carotene, Beetroot Red), Beeswax. Buy Now Find a store 
There are 10 calories in 1 piece (2.6 g) of Mentos Mentos Fruit.
Nutrition Facts Serving Size 1 piece (2.6 g) per serve Energy 42 kj 10 kcal Protein 0.00g Carbohydrates 3.00g Sugar 2.00g Fat 0.00g Edit this Food
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There are 10 calories in 1 piece (40.2 g) of Mentos Mentos Rainbow.
Nutrition Facts Serving Size 1 piece (40.2 g) per serve Energy 42 kj 10 kcal Protein 0.00g Carbohydrates 3.00g Sugar 2.00g Fat 0.00g Saturated Fat 0.000g Cholesterol 0mg Fibre 0.0g Sodium 0mg Edit this Food
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There are 5 calories in 1 piece (2 g) of Mentos Chewing Gum.
Nutrition Facts Serving Size 1 piece (2 g) per serve Energy 21 kj 5 kcal Protein 0.00g Carbohydrates 1.00g Sugar 0.00g Fat 0.00g Saturated Fat 0.000g Cholesterol 0mg Fibre 0.0g Sodium 0mg Edit this Food
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There are 10 calories in 1 piece of Mentos Strawberry Chewy Mints.
Nutrition Facts Serving Size 1 piece per serve Energy 42 kj 10 kcal Protein 0.00g Carbohydrates 3.00g Sugar 2.00g Fat 0.00g Edit this Food
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