Benefits of Bulletproof coffee with coconut oil

Start your morning right with this delicious bulletproof coffee recipe. Simple to make, this keto-friendly drink is made with coconut oil for a delicious sip that can help boost your metabolism.

Mix up your morning routine with this easy bulletproof coffee recipe. Made with just two ingredients it will get you energized for the day ahead.

Filled with healthy fats, this keto coffee is wonderfully delicious and will give you that energy boost without the crash. It will help to keep you feeling full til lunch, thanks to the healthy fats in the coconut oil.

Be sure to try my Dalgona Coffee and Chai Latte!

Why you will love this recipe!

• Quick and Easy: It takes minutes to make this recipe so it’s perfect for those busy mornings.
• Vegan: Not all bulletproof coffee recipes are vegan as they are made with butter. This one uses coconut oil so it’s perfect for those following a plant-based diet.
• Healthy: Great for digestion and full of healthy fats.

Ingredients for bulletproof coffee

• Coffee: You can use your favorite coffee for this recipe, either brewed or instant.
• Coconut Oil: Contains natural saturated fat and also adds a great flavor to your coffee. I prefer coconut oil in bulletproof coffee but you can also use butter, MCT oil, or ghee.

How to make bulletproof coffee

• Brew coffee as usual.
• To prevent the blender jug from breaking from the hot coffee, preheat it by placing hot water in it while the coffee brews. Discard water before blending the bulletproof coffee.
• Pour the brewed coffee into the blender and add the coconut oil. Blend until there is a foamy layer on top.
• Serve and enjoy.

What is bulletproof coffee or keto coffee?

This bulletproof coffee (also known as butter coffee, MCT coffee, or keto coffee) is just regular coffee, but with added fat. It’s very popular in the keto and paleo communities. The fat gives you a feeling of fullness and can promote ketosis. It tastes great and gives you long-lasting energy. Some people claim it is great for weight loss too.

There are different types of fat you can use in bullet coffee. High-quality grass-fed butter, ghee, coconut oil, or MCT oil. MCT stands for medium-chain triglycerides, a type of fat commonly derived from coconut oil.

Benefits of bulletproof coffee

Among the extensive list of benefits of butter coffee are energy boost, improved focus, saturation, weight loss, and fat burning. When you drink Bulletproof Coffee, you combine energy from coffee and high-quality fats to create a nutritious and powerful energy drink that puts an ordinary latte in the shade.

• Boosts energy
• Increases satiety
• Boosts metabolism & fat burning
• Improves focus
• Promotes weight loss
• Promotes ketosis

Can you drink it everyday?

Yes! This coffee is great to enjoy every day as part of a well-balanced diet, or just have it a couple of times a week when you need that extra boost. I like to have it in the morning, but it’s great as a mid-afternoon pick me up too.

Can you make it ahead of time?

This drink is best enjoyed as soon as it’s made. If you let it get cold, the coconut oil will solidify.

Variations

You can adapt this drink to suit your tastes with some easy add-ins. A pinch of salt, cinnamon, cocoa powder, protein powder, or collagen peptides are all great additions.

TIPS FROM NELI’S KITCHEN

Recipe Notes and Tips

• Warm your blender jug with warm water before adding the coffee so that it doesn’t crack.
• A blender is the best way to combine the coffee and oil, but you can also use a hand whisk.
• You can also use several different healthy fats in bulletproof coffee – MCT oil, peanut butter, coconut oil,

More Drinks Recipes

• Lemon Ginger Tea
• Lemonade Recipe
• Ginger Tea
• Green Smoothie

Bulletproof Coffee

Start your morning right with this delicious bulletproof coffee recipe. Simple to make, this keto friendly drink is made with coconut oil for a delicious sip that can help boost your metabolism.

Cook ModePrevent your screen from going dark

Prep Time 5 minutes

Total Time 5 minutes

Servings 1 cup

Calories 123kcal

AUTHOR Neli Howard | Delicious Meets Healthy

INGREDIENTS

• ▢1 cup black coffee
• ▢1 Tablespoon coconut oil
• ▢Optional – sweetener to taste

INSTRUCTIONS

• Brew coffee as usual.

• To prevent the blender jug from breaking from the hot coffee, preheat it by placing hot water in it while the coffee brews. Discard water before blending the bulletproof coffee.

• Place the brewed coffee and coconut oil in the blender and blend until there is a foamy layer on top.

• Serve and enjoy.

TIPS & NOTES

• Warm your blender jug with warm water before adding the coffee so that it doesn’t crack.
• A blender is the best way to combine the coffee and oil, but you can also use a hand whisk.

NUTRITION

Calories: 123kcal | Protein: 1g | Fat: 14g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 116mg | Calcium: 5mg | Iron: 1mg

Course Drinks

Cuisine American

Keyword coffee with coconut oil, how to make bulletproof coffee, keto coffee

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Is coffee with coconut oil good for you?

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