Nutrition Facts Show
Amount Per Serving Calories 748 % Daily Values* Total Fat 8.44g 11% Saturated Fat 2.245g 11% Trans Fat 0.17g Polyunsaturated Fat 1.905g Monounsaturated Fat 2.041g Cholesterol 395mg 132% Sodium 442mg 19% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 157.1g Vitamin D - Calcium 75mg 6% Iron 4.9mg 27% Potassium 1735mg 37% Vitamin A 41mcg 5% Vitamin C 8.2mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM
* Based on a RDI of 2000 calories
 |
Calories 748 | Fat 8.44g | Carbs 0g | Protein 157.1g |
| There are 748 calories in 1 1/2 pounds of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| | 31 |
| | 78 |
| | 110 |
| | 130 |
| | 499 |
Related Types of Chicken Breast:
| Baked or Fried Coated Chicken Breast Skinless (Coating Eaten) | |
| Skinless Chicken Breast | |
| Chicken Breast (Skin Not Eaten) | |
| Roasted Broiled or Baked Chicken Breast | |
| Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) | |
| Chicken Breast | |
| view more chicken breast nutritional info |
Related Types of Chicken:
| Chicken (Skin Not Eaten) | |
| Chicken Thigh | |
| Chicken | |
| Chicken Wing | |
| Chicken Drumstick | |
| view more chicken nutritional info |
See Also:
| Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) | |
| Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked) | |
| Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) | |
| Chicken Light Meat (Broilers or Fryers, Fried, Cooked) | |
| Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) | |
| view more results |
Used in these Member Recipes:
| Baked Crunchy Chicken Parmesan |
| Chicken and Broccoli Braid |
| Chicken and Broccoli in Mushroom Sauce |
| Crockpot Chicken Chili |
| Oven Baked Fried Chicken |
| Green Chicken Enchiladas |
| Chicken & Brown Rice Casserole |
| Garlic and Mustard Marinated Chicken |
| Lemon Chicken |
| Moroccan Chicken with Fruit & Olive Topping |
124 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 26.1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 35% (20% bone, 9% skin, 6% separable fat)
Nutrition Facts
| Calories 124 | (520 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 66 mg | 22% |
| Sodium | 73 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 26.1 g | |
| Calcium | 12 mg | |
| Potassium | 288 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 23 mg | |
| Vitamin C | 1 mg | |
| Caffeine | 0 mg |
How long would it take to burn off 124 Calories of Chicken Breast, without skin, raw? Swimming 10 minutes Jogging 14 minutes Cycling 19 minutes Walking 35 minutesCalorie Burn Time
Based on a 35 year old female who is 5'7" tall
and weighs 144 lbs.
Calorie Breakdown
Where do the calories in Chicken Breast, without skin, raw come from?
