We can sing coconut oil's praises for days. When it comes to the hardest-working multitasking oils in the game, not many can compete with its reputation for solving so many ailments. You can apply coconut oil to swiftly remove makeup, revive brittle hair, hydrate your dry skin, strengthen your nail cuticles, whiten your teeth, grow out your brows, and more. Show
I've kept a bottle of Trader Joe's Organic Virgin Coconut Oil close by for years. Growing up with severe eczema, I relied on this all-natural oil to soothe my inflamed, dry skin and haven't been able to put it down since. I also love slathering it on my lips at night (especially in the winter) and waking up to a supple, smooth pout. To no surprise, coconut oil is equally effective on your hair and is featured in some of our
favorite dry shampoos. I have naturally curly, textured hair, so coconut oil has saved my dry strands many times. When it comes to natural hair, the biggest ailment is dryness year-round. Coconut oil is ultra-moisturizing and soothing to the scalp. According to a review of the health effects of coconut oil published in the
Journal of the American College of Nutrition, "Coconut oil products may also be useful in preventing hair damage due to protein loss during grooming processes and ultraviolet (UV) exposure; however, more studies are needed to confirm this effect." Want to know more? We reached out to the experts for their take on this precious oil. Meet the Expert
Keep reading for all the tricks for applying coconut oil to hair. You're going to want to know this for the next time your locks need a re-up. Coconut Oil for Hair Type of Ingredient: Hydrator Main Benefits: Moisturizes and may strengthen the hair Who Should Use It: Those with extremely dry and/or curly hair will most benefit from using coconut oil. How Often Can You Use It: Depending on how dry your hair is, you can use coconut oil one to three times per week. Works Well With: Coconut oil works well to restore moisture to the hair after a protein treatment. Benefits of Coconut Oil for HairOf the thousands of supposed uses, coconut oil has been crowned the beauty ingredient of the century. That's because of its many benefits.
Hair Type ConsiderationsAnyone with dry, dehydrated hair may benefit from applying coconut oil. But keep in mind that coconut oil is, well, oily. If you have particularly thin or naturally oily hair, coconut oil may weigh your hair down or further overwhelm your scalp and hair with oils. Our experts agree that those with extremely dry, curly, or natural hair will most benefit from using coconut oil. Can You Use Coconut Oil for Hair Growth?According to Marchbein, coconut oil doesn't directly affect hair growth, though it might provide benefits that improve the health of your hair overall. "We've all heard about how good coconut oil is for our health, hair, and skin. But can it actually be useful for growing hair? The answer is both yes and no," she says. "There are no credible studies at this point linking the use of coconut oil to faster hair growth." However, she notes that while it won't have the same effects
as Minoxidil (which is more colloquially known as Rogaine), coconut oil can help to strengthen hair and nourish the scalp. "By reducing hair breakage, the hair is less brittle and can appear healthier," she says. This may indirectly expedite the lengthening of your hair, as less breakage might
result in longer strands over time. How to Use Coconut Oil On Your HairBefore WashingSaviano recommends using coconut oil before washing—so you can reap the benefits and still get all the residue out. More specifically, don't try it in the morning because it takes time to soak up, and your hair can end up looking greasy. "The best time to use coconut oil is at night, and it works best on dry hair," Saviano says. "I recommend warming the coconut oil so it becomes liquified and rubbing it in your hands to lather on the ends of your hair. You want the coconut oil to be warm (not hot) to open the hair cuticles, which allows the molecules to penetrate the hair." Ways to Use Coconut Oil in the HairLiz deSousa for BYRDIE There are several ways to use coconut oil in hair. You can work a very small amount of it into the ends of your hair after showering as a detangler or daily moisturizer for very dry hair. Alternately, you can use coconut oil as a refresher. On day two or three of curly styles, when you don't have time to start all over with wash day, just lather a generous amount from root to tip of your curls. The shine and hydration factor is next-level. One of the most preferred ways to use coconut oil, however, is as a hair treatment. Just follow the steps below.
Coconut Oil vs. Other OilsCoconut oil is extremely nourishing, so it's better at repairing dry, brittle strands than some other oils, like argan or rosemary (which have their own benefits). Plus, you can use it on dry or wet hair, depending on whether you want a finishing product or something more moisturizing. The ability to deeply penetrate the hair shaft comes from the many fatty acids found in coconut oil, like lauric acid. Some studies have even shown that coconut oil can be an effective agent in terms of increasing the strength of hair fibers, so regular use could yield less breakage and shedding. The Drawbacks of Using Coconut Oil in HairThe downside of using coconut oil in the hair is that, well, it's oily—so strands might be getting much-needed moisture, but they could feel weighed down in the process. The trick is to not use it too often and to thoroughly rinse it out after you've applied and let it work its magic. This could require several washings, so maybe don't do a coconut oil treatment right before a big event. Our Favorite Coconut Oil Products for HairFAQ
How do you use coconut oil for damaged hair?“Coconut oil by itself overnight is good for extremely dry damaged hair,” Groover says. For deep conditioning, all that's needed are two tablespoons of coconut oil. After gently heating the coconut oil (if needed), apply it to damp or dry hair as is. Then, wrap the hair in a towel or shower cap and wear it overnight.
How long should I leave coconut oil in my hair for damaged hair?Smooth coconut oil onto hair and comb it through dry hair. Leave it on for at 15 to 30 minutes to let it absorb. Thoroughly wash hair with a great shampoo (you may need to shampoo twice to remove all of the oil) and conditioning as usual.
Does coconut oil actually hydrate hair?In addition to being good for your scalp, coconut oil also moisturizes your hair. Since it's easily absorbed, it works better than other oils at repairing dry hair. Keep in mind that coconut oil alone may not be effective as a shampoo to cleanse hair, but as a pre-shampoo treatment, it will condition hair.
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