Costco Enchilada Bake with Rotisserie Chicken nutrition facts

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Enchilada Bake with Rotisserie Chicken
How many calories is in Costco enchilada bake with Rotisserie Chicken?
How many calories are in a Costco chicken enchilada?
How many carbs are in a Costco enchilada bake?
Are Costco enchiladas healthy?

Enchilada Bake with Rotisserie Chicken

Food database and calorie counter

Enchilada Bake with Rotisserie Chicken

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

70mg

23%

Sodium

820mg

36%

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 17 05:53 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (55%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

300

Fat

17g

Carbs

10g

Protein

21g

There are 300 calories in 1 cup of Costco Enchilada Bake with Rotisserie Chicken.

Calorie breakdown: 55% fat, 14% carbs, 30% protein.

Related Enchiladas from Costco:

Chicken Enchilada

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Other Types of Enchiladas:

Enchilada with Beef, Beans and Cheese
Enchilada with Beef
Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
	view more enchiladas nutritional info

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How many calories is in Costco enchilada bake with Rotisserie Chicken?

One cup of Costco Enchilada Bake with Rotisserie Chicken contains 300 calories. A serving of food contributes to your daily diet based on its % Daily Value (DV). In general, you should consume 2,000 calories per day.

How many calories are in a Costco chicken enchilada?

There are 360 calories in 1 enchilada of Costco Chicken Enchilada.

How many carbs are in a Costco enchilada bake?

Net Carbs are 2% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

Are Costco enchiladas healthy?

Those who follow a ketogenic or low-carb diet can enjoy Costco Chicken Enchiladas. Enchilada tortillas are a delicious and nutritious meal that contain only 2g net carbs, 20g protein, and 100% grain-free ingredients.