Do you need to rest after a cortisone injection in the shoulder

Do you need to rest after a cortisone injection in the shoulder

When you have inflammation, cortisone injections are designed to relieve the symptoms in a specific part of your body. You can get them for your ankle, hip, knee, spine, wrist, elbow, and shoulder. But, cortisone shots have a variety of side effects that limit the number you can receive in a year. What are the potential side effects, and what should you expect when you get an injection in the shoulder?

What conditions do cortisone injections treat?

Cortisone injections can treat many conditions that cause muscles or joints to become inflamed. The most common condition that these shots treat is inflammatory arthritis, but other conditions may include:

  • Back pain
  • Rotator cuff injuries
  • Osteoarthritis
  • Psoriatic arthritis
  • Reactive arthritis
  • Rheumatoid arthritis
  • Frozen shoulder (adhesive capsulitis)
  • Tendinitis
  • Gout

Side Effects of Cortisone Injections in the Shoulder

The larger your dose of cortisone, the higher the risk that you may experience a side effect. In addition to pain and discomfort, some side effects may include:

  • Temporary facial flushing
  • Temporary flare of pain and inflammation
  • Temporary increase in blood sugar
  • Cartilage damage
  • Death of nearby bone
  • Joint infection
  • Nerve damage
  • Tendon weakening or rupture
  • Osteoporosis
  • Whitening or lightening of the skin around the injection site

Preparing for a Cortisone Shot

Because the cortisone injection may cause bleeding and bruising, you should avoid taking blood thinners several days before your appointment. This may also apply to any dietary supplements that also have blood-thinning effects. You should talk to your doctor about what medications or supplements you should avoid before getting the injection. In addition, you should tell your doctor if you’ve had a temperature of 100.4 F (38 C) or more in the past two weeks.

Once you’re ready to get the shot, the doctor will position you in a way to easily administer the injection. Then, the injection site will be cleaned, and an anesthetic spray may be used to numb the area where the needle is inserted. In some cases, your doctor may also use digital imaging like fluoroscopy to watch the needle’s progress and place it in the right spot.

Once the medication has been released into the injection site, you will receive corticosteroid medication to help relieve pain and inflammation. You may also receive an anesthetic to provide immediate pain relief. Once that’s been completed, the doctor will send you home to recover.

What to Expect After a Cortisone Injection

For some patients, they’ll feel immediate relief after a couple of hours, but for others, it may take a few days. How quickly the cortisone shot relieves your pain, is dependent on the severity of your pain. If you’ve had chronic shoulder pain, then it may take several weeks before you experience continued relief.

How long does a cortisone shot last in the shoulder?

If you receive an anesthetic, you’ll experience numbness for the next 24 hours. During the first one to two days, flares in the treated joint may occur. These flare-ups typically decrease after a couple of days. After the cortisone shot relieves your pain, you should expect relief to last for several weeks to a few months – and in some cases longer.

After getting the injection, you may experience some side effects like:

  • Redness
  • Warm chest
  • Higher blood sugar levels

Make sure you monitor your glucose levels if you have diabetes. To reduce side effects and provide relief, your doctor may suggest:

  • Protecting the injection area for a few days
  • Avoiding heavy lifting
  • Resting the body part that was injected
  • Applying ice to the injection site to relieve pain
  • Avoiding heating pads
  • Avoiding bathtubs, hot tubs, or whirlpools for a few days – however, showers are acceptable
  • Monitoring the injection site for signs of infection

How often can you get a cortisone shot in your shoulder?

If your joint pain returns after a few weeks or a couple of months, you may request to get another cortisone injection. Best practice typically restricts patients from getting more than three shots a year, but you can talk to your doctor about your options and what treatments work best for your condition.

Request an Appointment at The Orthopedic Clinic Today

At The Orthopedic Clinic, we want you to live your life in full motion. If you’re experiencing pain that can be relieved by cortisone injections, let us help you. We’ll tailor a treatment plan that’s best for your lifestyle and get you back to doing the things you love.

Call us at (386) 255-4596 to schedule an appointment.

What can you not do after a cortisone shot in the shoulder?

After your cortisone shot, your doctor might ask that you: Protect the injection area for a day or two. For instance, if you received a cortisone shot in your shoulder, avoid heavy lifting. If you received a cortisone shot in your knee, stay off your feet when you can.

Can I use my shoulder after a cortisone shot?

As a general rule, patients advised receiving a steroid injection into a joint are cautioned against any heavy lifting or exercise. But after 10 days to two weeks, they are encouraged to start gentle range-of-motion exercises and to remain active as tolerated.

Do I need time off work after cortisone injection?

Will I need to be off work? It is unusual for a steroid injection to lead to time off work but if your symptoms deteriorate following your injection you may need to take some time to rest whilst it recovers. You can self-certify for sickness absence for up to 7 days.

How long should I rest after a cortisone injection?

After a cortisone injection, it is strongly advised to rest the affected joint for 24 hours and refrain from doing strenuous activity or exercise for several days. Resting after the shot is vital to reduce inflammation effectively.