IngredientsSKIM MILK, CREAM, FOOD STARCH-MODIFIED, NONFAT DRY MILK,CONTAINS LESS THAN 2% OF SALT, ONION*, LACTIC ACID, SUGAR, GELATIN, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS (MILK), CITRIC ACID, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACETIC ACID, CALCIUM SULFATE, LOCUST BEAN GUM, MONOSODIUM GLUTAMATE, PARSLEY*,HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, HYDROLYZED SOY AND CORN PROTEIN, VITAMIN A PALMITATE ADDED. Show
IngredientsWATER, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), WHEY PROTEIN CONCENTRATED, DRIED ONIONS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF MILK PROTEIN CONCENTRATED, LACTIC ACID, SUGAR, SPICES, NATURAL FLAVOR, SALT, AUTOLYZED YEAST, GLUCONO-DELTA-LACTONE, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM, MONOSODIUM GLUTAMATE, DATEM, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CALCIUM CITRATE, CARRAGEENAN, CARAMEL COLOR. Heluva Good makes dips and cheese that are pretty yummy. The dips go great with chips, vegetables, and anything else you want to dip. Heluva Good has been making cheese since back in 1925. They currently offer nine different dips and 22 cheese to try. Before you grab that dip for your next tailgate party, make sure that the one grab is gluten-free. Is Heluva Good dip gluten-free? Heluva Good dips do not contain any gluten. However, Heluva Good dips are not certified gluten-free. Heluva Good does have a Port Wine and a Sharp Cheddar Cheese Spread which are certified gluten-free. The best gluten-free and healthier alternatives include Kite Hill French Onion Dip, Bitchin’ Sauce Original Ranch Dip, and BRAMI Keto Lupini Bean Dip Spread & Hummus. As good as dips can be, many of them aren’t exactly healthy. Keep reading for more info on Heluva Good and some of the better alternatives for your body!
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Is Heluva Good Dip Healthy?No, in the world of dips, Heluva Good isn’t the best choice. Some varieties contain MSG and preservatives. Some also have Carrageenan, which has been linked to cancer. Nutrition Facts for Heluva Good DipHeluva Good French Onion Dip Nutrition FactsFrench onion dip is one of the most popular varieties. Heluva Good makes a french onion dip that is gluten-free. Ingredients:
Nutrition Facts (per 31g):
Heluva Good Bacon Horseradish DipThe bacon horseradish variety of dip doesn’t contain any obvious gluten-containing ingredients. But it does have yeast extract, and they don’t label where the yeast was sourced, so if you are extra sensitive to gluten, try a different flavor. Ingredients:
Nutrition Facts (per 31g):
Heluva Good Buttermilk Ranch DipEveryone loves ranch. Heluva Good has their version of buttermilk ranch. While there are no glutinous ingredients, it has Carrageenan and MSG, making it unhealthy. Ingredients:
Nutrition Facts (per 31g):
Heluva Good Nacho Queso SupremeThe Nacho Queso Supreme dip from Heluva Good is also gluten-free. Keep in mind that it does contain yeast extract, which can contain traces of gluten depending on origin. Ingredients:
Nutrition Facts (per 31g):
Heluva Good Bodacious Onion DipThe alternative variety of onion dip is also gluten-free but contains many other additives to avoid, like MSG and Maltodextrin. Ingredients:
Nutrition Facts (per 31g):
Heluva Good Jalapeno Cheddar DipIf you like some spice, Heluva Good has a Jalapeno Cheddar dip. If you have celiacs make sure you street clear of this one as Autolyzed Yeast Extract is made from barley, which contains gluten. Ingredients:
Nutrition Facts (per 31g):
Heluva Good White Cheddar BaconThis variety also has yeast extract which may contain gluten. Proceed with caution if you spot this variety on the shelf. Ingredients:
Nutrition Facts (per 31g):
Healthy Alternatives To Heluva Good DipKite Hill French Onion Dip Gluten-FreeKite Hill makes several dips that are plant-based. Their take on French onion dip is gluten-free, dairy-free, non-GMO, and vegan.Ingredients:
Nutrition Facts (per 24g):
Bitchin’ Sauce OriginalBitchin’ Sauce makes several varieties of nut-based dips. Their original dip is almond-based. The dip is gluten-free, vegan, and non-GMO.Ingredients:
Nutrition Facts (per 28g):
Ranch Dip Made With Avocado Oil by Primal KitchenPrimal Kitchen is known for its clean and healthy products. Their ranch dip is no exception. This dip is gluten-free, paleo-friendly, keto, sugar-free, and dairy-free.Ingredients:
Nutrition Facts (per 28g):
BRAMI Keto Lupini Bean Dip, Spread & HummusThis lupini-based bean dip is an excellent choice for a snack or dip. It is vegan, vegetarian, keto, paleo, gluten-free, dairy-free, and soy-free.Ingredients:
Nutrition Facts (per 28g):
Final ThoughtsThere are many options for dips on the market today. Even while Heluva Good is a popular brand, there are many other options you should choose instead that will be certified gluten-free and made with healthier ingredients. Is Heluva Good Dip Vegan?No, all dips made by Heluva Good contain either milk or cheese in some form, taking them off the menu for Vegans. Is Heluva Good Dip Keto?Heluva Good dips only contain about 2 or 3 carbs per serving. With that said, a serving is only two tablespoons. If you are on the keto diet, use caution as the carbs can add up quickly if you don’t monitor your portions. Do Heluva Good Dips Need to Be Refrigerated?Yes, Heluva Good dips need to be refrigerated and consumed within 10-14 days after opening.
Does onion dip contain gluten?Heluva Good Bodacious Onion Dip. The alternative variety of onion dip is also gluten-free but contains many other additives to avoid, like MSG and Maltodextrin.
Does Chip dip have gluten?While there are gluten-free chip dips on the market, navigating the store to find them can be a pain sometimes. Some brands are gluten-free while others are not! Besides if you've ever read the list of ingredients on those chip dips, bleh!
Is Kraft French Onion Dip gluten free?Is Kraft French Onion Dip gluten-free? No, Kraft French Onion Dip is not gluten-free.
Does onion and garlic have gluten?In addition to wheat, barley and rye, other dietary sources of fructans include onions, garlic, artichokes, sunchokes, jicama and asparagus – all (gluten-free) veggies that are common triggers for gas, bloating and or diarrhea in a subset of patients with IBS.
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