This is an updated guide on emergency baby formula that we first wrote three years ago. We are not medical providers and none of the below is professional medical advice. Many medical professionals and the FDA advise against making homemade baby formula, so keep that in mind and do not use homemade formula if you have store-bought formula available. Show
An emergency can be a stressful time, especially with a newborn. Running out of baby formula or breast milk can make it even more stressful. Luckily, there is an easy way to make emergency baby formula with pantry items that have a long shelf life. As a dad, having my infant prepared for emergencies was a priority. Luckily, Mom was around and provided breast milk whenever he was hungry. That is not always the case for everyone and some moms are forced to rely on formula. If there is a disruption in our food supply and the supermarket cannot stock enough formula, or if parents cannot reach the supermarket to get formula- what happens to the hungry babies? There may be some hope in the pantry… Contents (Jump to a Section)
Evaporated Milk Baby Formula RecipeBaby formula is made in high-tech labs and can’t be reproduced, right? Wrong. Widely available baby formula was not available until the 1950s. Baby formula has been used since the 1920s. So what did everyone do for those 30 years in between? They made their own emergency baby formula. The baby formula has a basic three-ingredient recipe:
The ingredients are widely available, and you can even stock up on evaporated milk online. Both evaporated milk and sugar can last in the pantry for at least six months, which should carry you through all but the worst-case emergencies. The corn syrup was meant to stave off constipation. These days, health services suggest using sugar instead (Alaska DHSS) in homemade baby formulas. You can also tweak the amount of sugar based on your child’s needs. To follow the recipe, you simply combine the ingredients and thoroughly mix. If your infant is larger, you will want to proportionally increase the ingredients, making sure the ratios stay the same. This recipe helps babies gain weight, but does miss out on some of the vitamins and nutrients store-bought formula provides. Vitamin supplements can always be added to the recipe to make up for any deficits. Because of the vitamin deficiencies in the homemade formula, some professionals advise that homemade formula should not be given to babies at all. This is an absurd blanket statement since you will obviously need to feed your baby if there are no other options. The concern on vitamin deficiencies should be emphasized that homemade baby formula is only a temporary solution for when it is absolutely needed. What Can I Substitute For Baby Formula?If find yourself really in a bind without formula or evaporated milk, a few other options could help you out. Breast milk, whole milk, and even goat’s milk can get the job done if life depends on it. Breast Milk – You may be thinking, “Well if I could provide breast milk I would”- but that is not the only source. Sure, you should consider inducing lactation if you are not completely sure that you cannot provide milk. If you are pregnant or have breastfed before, it can take between one and six weeks for milk to start producing. If it doesn’t work for mom, you don’t necessarily need to give up. Any woman with mammary glands could make breast milk. It is, after all, what the glands are meant to do. If a woman has been pregnant in the past it is much easier, but almost any woman can create milk with some work. Having an infant nurse in regular intervals (even if it is not producing) can help draw the milk in. Whole Milk – Whole milk alone can cause some digestion issues, but for older babies, you can start phasing it in. Diluting whole milk with equal parts of water allows it to be substituted for the evaporated milk in the emergency baby formula recipe. Once your baby hits one year old, it is generally safe to switch them to undiluted whole milk anyways. Goat Milk – Goats have been a homesteading favorite due to their versatility and ruggedness. Milk from a goat can be used in an emergency. It isn’t recommended for long-term use (it is low in vitamins B12 and folic acid), but it can get your baby much-needed sustenance if there is a disaster.  These options may be tougher to come across during an emergency or disaster. Milk and formula are usually a few of the first things to sell out at a grocery store, goats are not exactly found everywhere, and it may be difficult to talk somebody into breastfeeding your baby. Stashing some evaporated milk in the pantry is definitely a good route to go when it comes to being prepared with your little one. Don’t Substitute These for Baby FormulaWhen professionals talk about NOT using homemade baby formula, they often refer to other solutions- some of which aren’t even homemade. Either way, you should avoid using:
There are plenty of other things you shouldn’t give your baby- but the ones above are the more common mistakes. Here are The Doctors talking about a lot of these alternatives and their risks, the FDA warnings, and what people should try to do in shortages:
Can I Stock Up On Baby Formula?Of course you can, and that’s your best thought of the day! As we mentioned before, baby formula has a shelf life, but this shelf life can be up to 18 months- which should be more than enough to make it to the solid food stage. It is an excellent idea to have an emergency supply of baby food as a part of your emergency food supply. Even if the baby is being breastfed and you have extra breastmilk supply in the freezer you will want a shelf-stable option for an emergency. Cans of powder formula typically are the easiest to store with your long-term food storage. My kids are now both grown out of the breastmilk stage, but we stored Enfamil 28 oz cans in addition to keeping our freezer fully stocked with breastmilk. ReferencesHere are a few sources that I stumbled on while researching emergency baby formula for my own kids.
The Final WordPrepping by storing evaporated milk for emergency baby formula is not a topic I thought I would cover when I created this blog, but fatherhood and understanding risks can change things. Other parents should be able to relate to how you want to protect and provide for your children- no matter the situation or disaster. It took some research for me to understand the importance of emergency baby formula, but I appreciated the chance to keep learning about prepping while improving my son’s preparedness. You may also want to check out how prepared you are for other emergencies with your baby in tow:
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Thanks for subscribing, reading, and welcome to the club. Can I give my baby evaporated milk instead of formula?Some people have been coming up with their own recipes or solutions to make baby formula, which can actually harm a baby's health. Health experts advise against the following: Do not feed babies homemade formula. Do not incorporate items like powdered cow milk, evaporated milk, or raw milk and sugar.
How do you make baby formula using evaporated milk?Mix 13 ounces of evaporated milk with 19 ounces of boiled water and 2 tablespoons of corn syrup. Place this mixture in sterilized bottles and keep the bottles refrigerated until use (up to 48 hours). What temperature does the formula need to be?
Can evaporated milk be used to feed babies?The average normal baby is able to assimilate unsweetened evaporated milk as well as or better than bottled cow's milk (pasteurized or boiled) during the early months of life when milk constitutes the sole food, as evidenced by their weight increases.
What can I give my baby if I don't have formula?If you run out of formula and can't find any, in a pinch you can give oral rehydration solution (such as Pedialyte, Enfalyte, or a store brand) for a couple of days. Babies older than 4 to 6 months can also get puréed (finely ground) foods.
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Evaporated milk substitute for baby formula
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