How long is 400 meter run?

Skip to content

Four hundred meters is the equivalent of about 1,312 feet. One meter equals approximately 3.28 feet, so multiplying 400 meters by 3.28 feet per meter gives the equivalent of feet. Since 5,280 feet equal 1 mile, 400 meters is only slightly less than 1/4 mile.

A 400-meter race is a common track and field event and is classified as a sprint. It is, however, a long sprint; at about 437.3 yards, it is the length of over four football fields from goal line to goal line. The Olympic Games feature not only 400-meter track and field events but also 400-meter swimming events.

MORE FROM REFERENCE.COM

History

The ‘diaulos’, one of the original events of the Ancient Olympics, was a race around two marks, roughly comparable to the modern day 400m.

The 400m or ‘one-lap race’ has been contested at every Olympics since the inaugural modern day Games in 1896. Women first contested the 400m at the 1964 Tokyo Olympics.

The event has provided a kaleidoscope of great Olympic memories, from Eric Liddell’s ‘Chariots of Fire’ victory at the 1924 Paris Olympics to Wayde van Niekerk’s stunning gold medal success at the 2016 Rio Games. On the women’s side, Australia’s Cathy Freeman provided the iconic moment of the 2000 Sydney Olympics by striking 400m gold in front of a record TV audience of 7 million people in her homeland. Only two athletes in history have won back-to-back Olympic 400m titles; US great Michael Johnson in 1996 and 2000 and Marie-Jose Perec in 1992 and 1996.

How long is 400 meters? How far is 400 meters in miles? 400 m to mi conversion.

400 Meters =

0.24854848 Miles

(rounded to 8 digits)

Display result as

A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches.

A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. It is commonly used to measure the distance between places in the United States and United Kingdom.

Meters to Miles Conversions

(some results rounded)

mmi
400.00 0.24855
400.05 0.24858
400.10 0.24861
400.15 0.24864
400.20 0.24867
400.25 0.24870
400.30 0.24873
400.35 0.24877
400.40 0.24880
400.45 0.24883
400.50 0.24886
400.55 0.24889
400.60 0.24892
400.65 0.24895
400.70 0.24898
400.75 0.24901
400.80 0.24905
400.85 0.24908
400.90 0.24911
400.95 0.24914
401.00 0.24917
401.05 0.24920
401.10 0.24923
401.15 0.24926
401.20 0.24929

mmi
401.25 0.24933
401.30 0.24936
401.35 0.24939
401.40 0.24942
401.45 0.24945
401.50 0.24948
401.55 0.24951
401.60 0.24954
401.65 0.24957
401.70 0.24960
401.75 0.24964
401.80 0.24967
401.85 0.24970
401.90 0.24973
401.95 0.24976
402.00 0.24979
402.05 0.24982
402.10 0.24985
402.15 0.24988
402.20 0.24992
402.25 0.24995
402.30 0.24998
402.35 0.25001
402.40 0.25004
402.45 0.25007

mmi
402.50 0.25010
402.55 0.25013
402.60 0.25016
402.65 0.25020
402.70 0.25023
402.75 0.25026
402.80 0.25029
402.85 0.25032
402.90 0.25035
402.95 0.25038
403.00 0.25041
403.05 0.25044
403.10 0.25047
403.15 0.25051
403.20 0.25054
403.25 0.25057
403.30 0.25060
403.35 0.25063
403.40 0.25066
403.45 0.25069
403.50 0.25072
403.55 0.25075
403.60 0.25079
403.65 0.25082
403.70 0.25085

mmi
403.75 0.25088
403.80 0.25091
403.85 0.25094
403.90 0.25097
403.95 0.25100
404.00 0.25103
404.05 0.25107
404.10 0.25110
404.15 0.25113
404.20 0.25116
404.25 0.25119
404.30 0.25122
404.35 0.25125
404.40 0.25128
404.45 0.25131
404.50 0.25134
404.55 0.25138
404.60 0.25141
404.65 0.25144
404.70 0.25147
404.75 0.25150
404.80 0.25153
404.85 0.25156
404.90 0.25159
404.95 0.25162

How long does it take to do 400 meters?

For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. With elite runners running between 45 and 47 seconds.

How long is 400 meters on a track?

A standard outdoor track oval is 400 meters in distance for a single lap in LANE 1. One lap is approximately a quarter-mile, and often a the 400m distance is also called “a quarter.” However, 400m is slightly short of a full quarter mile. (A full mile is 1609 meters.)

How many seconds is 400 meters?

For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds. For an experienced long sprinter, 45–50 seconds. Anything quicker than 45 is pretty much world-class.

How long is a 400 meter run on a treadmill?

23 miles, or just short of a quarter of a mile. To compare, the length of a standard running track, as set by the International Association of Athletics Federations, is 400 meters, which is equivalent to a quarter of a mile.