How many calories are in a chicken fried steak with mashed potatoes and gravy?

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Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable
How many calories are in chicken fried steak with Gravy?
How many calories are in a chicken fried steak dinner?
How many calories are in chicken fried chicken and Gravy?
How many calories are in country fried steak and Gravy?

Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable

Applebee's

Main info:

Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable
Applebee's
1 serving
1199 Calories
115 g
58 g
58 g

10 g
0 mg
14 g
3660 mg
0 g
1.5 g

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Nutrition Facts
For a Serving Size of
How many calories are in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of calories in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of fat in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Total Fat
How much saturated fat is in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of saturated fat in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Saturated fat
How much trans fat is in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of trans fat in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Trans fat
How much sodium is in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of sodium in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Sodium
How many carbs are in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of carbs in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Carbohydrates
How many net carbs are in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of net carbs in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Net carbs
How much fiber is in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of fiber in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Fiber
How much protein is in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable? Amount of protein in Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fried Steak w/ Mashed Potatoes & Country Gravy

150 calories of Beef, round steak, (4 oz)

110 calories of Shortening, Crisco, (1 tbsp)

98 calories of Butter, salted, (0.06 cup)

83 calories of Yukon Gold Potato (1 potato = 1/3 pound), (0.75 serving)

75 calories of Rice flour, brown, (0.13 cup)

50 calories of Honeysuckle turkey breakfast sausage 2.5 oz/70g, (0.50 serving)

43 calories of Milk, 1%, (0.42 cup)

29 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.13 cup)

23 calories of Rice flour, brown, (0.04 cup)

13 calories of Milk, 1%, (0.13 cup)

4 calories of Freshly cracked or ground or coarse black pepper, (1 tsp)

0 calories of Kosher Salt, (1.50 tsp)

How many calories are in chicken fried steak with Gravy?

1 steak with 1/3 cup gravy: 563 calories, 28g fat (5g saturated fat), 148mg cholesterol, 839mg sodium, 29g carbohydrate (4g sugars, 1g fiber), 46g protein.