How many calories in a chicken leg quarter

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1 leg quarter (yield after cooking, bone removed)
How many calories are in a leg quarter with skin?
How many calories are in Baked Chicken Leg quarters?
How many calories are in a chicken leg and thigh?
How many calories are in a grilled chicken leg quarter?

1 leg quarter (yield after cooking, bone removed)

Nutrition Facts

Serving Size

1 leg quarter (yield after cooking, bone removed)

Amount Per Serving

Calories

331

% Daily Values*

Total Fat

19.22g

25%

Saturated Fat

5.312g

27%

Trans Fat

Polyunsaturated Fat

4.284g

Monounsaturated Fat

7.483g

Cholesterol

131mg

44%

Sodium

589mg

26%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

37.07g

Vitamin D

Calcium

17mg

Iron

1.9mg

11%

Potassium

321mg

Vitamin A

59mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

17%

of RDI*

(331 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (54%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

331

Fat

19.22g

Carbs

Protein

37.07g

There are 331 calories in 1 leg quarter of Chicken Leg.

Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	32
1 cubic inch boneless cooked	39
1 oz boneless (yield after cooking)	44
1 oz, with bone cooked (yield after bone removed)	46
1 oz boneless, cooked	65
1 small (yield after cooking, bone removed)	212
100 g	230
1 medium (yield after cooking, bone removed)	258
1 cup cooked, diced	310
1 leg quarter (yield after cooking, bone removed)	331
1 large (yield after cooking, bone removed)	336

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
	view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in a leg quarter with skin?

There are 331 calories in 1 leg quarter of Chicken Leg.

How many calories are in Baked Chicken Leg quarters?

There are 331 calories in 1 leg quarter of Roasted Broiled or Baked Chicken Leg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.