Sore throats are very common and usually nothing to worry about. They normally get better by themselves within a week. To help soothe a sore throat and shorten how long it lasts, you can: If you have a high temperature or you do not feel well enough to do your normal activities, try to stay at home and avoid contact with other people
until you feel better. Video: how to treat a sore throatThis video shows you how to treat a sore throat. Media last reviewed: 1 June 2020 A pharmacist can help with sore throatsYou can ask a pharmacist about ways of relieving the pain and discomfort of a sore throat, such as:
You can buy these treatments from a supermarket or from a pharmacist without a prescription. Information: Call your pharmacy or contact them online before going in person. You can get medicines delivered or ask someone to collect them. Find a pharmacy AntibioticsYou do not normally need antibiotics for a sore throat because they will not usually relieve your symptoms or speed up your recovery. They'll only be prescribed if a GP thinks you could have a bacterial infection. Non-urgent advice: See a GP if:
A severe or long-lasting sore throat could be something like strep throat (a bacterial throat infection). Immediate action required: Call 999 if:You or your child:
Sore throat symptomsIf you have a sore throat you might have:
The symptoms are similar for children, but children can also get a temperature and appear less active. Causes of sore throatsSore throats are usually caused by viruses (like cold or flu) or from smoking. Very occasionally they can be caused by bacteria. A sore throat can also be caused by:
Page last reviewed: 05 February 2021 SORE THROATA sore throat is often the first sign that you are coming down with a cold or the flu. A sore throat is an inflammation at the back of throat and surrounding area, known as the pharynx. That inflammation leads to common sore throat symptoms like scratchiness, pain, swelling, and discomfort. Acting fast when you notice that first telltale tingle or twinge of pain might help keep your sore throat symptoms to a minimum. If your sore throat has quickly taken on a life of its own, don’t worry. There are plenty of over-the-counter medicines for sore throat – some of them already in your kitchen cupboard or medicine cabinet – ready to help ease the pain and scratchiness. Keep reading for 10 remedies for sore throat ready to ease your pain.
From its warm, amber color to its thick, syrupy consistency, and mild, sweet taste honey is nature’s sore throat remedy. Honey boasts a range of anti-inflammatory, antimicrobial, and antioxidant properties.1 As a precaution, children under 1 year of age should not consume honey due to susceptibility to a toxin it may contain.2
It’s something most of us grew up with and might be the first thing you think of when a sore throat catches hold. Gargling with warm salt water reduces inflammation, promotes healing, and inhibits the growth of bacteria in the mouth. Salt water also helps thin mucus and is a one of the best home remedies for cough and sore throat. Gargle twice a day for sore throat relief.3
Baking soda has an alkaline effect that neutralizes acids in the mouth. It can help ward off infection, protect against inflammation and lubricate the mouth and throat.4
Breathing dry air can feel like sandpaper on a raw, painful sore throat. A room humidifier moisturizes your nose and throat, making it much more comfortable to breathe. Add a few drops of essential oil for a throat-soothing aromatherapy session. Run the humidifier at night while you sleep to keep the room moisturized while your body rests and works to heal itself.
Vicks family of cold and flu products offers soothing sore throat relief with ingredients that alleviate pain, break up congestion, and quell the coughing that often accompanies sore throat. Many over-the-counter cold and flu medicines treat multiple symptoms. Make sure to identify what other symptoms you may be experiencing along with sore throat, if any, so you can get the relief you need. The last five points will explore the different Vicks sore throat remedies you can keep in your medicine cabinet to relieve sore throat as soon as the pain starts.
Vaporize your sore throat pain with VapoCOOL™ SEVERE Drops. These drops soothe your sore throat, relieving your sore throat pain with the oral anesthetic menthol.
Get rapid, targeted relief of sore throat pain where and when you need it most. Winterfrost-flavored VapoCOOL™ Sore Throat Spray contains pain-blocking benzocaine and cooling, soothing menthol that work quickly to temporarily stop the pain.
When you have a sore throat it’s important to keep your throat moistened to protect delicate mucus membranes and prevent your throat from drying out. For fast pain relief make yours medicated with VapoCOOL™ Sore Throat Lozenges. VapoCOOL™ Sore Throat Lozenges contain benzocaine to numb sore throat pain and the cooling sensation of menthol to ease that painful sensation.
If your sore throat is accompanied by cough, congestion or other cold and flu symptoms, you’ll find multi-symptom relief in DayQuil™ Severe + VapoCOOL™ Cold & Flu and NyQuil™ Severe + VapoCOOL™ Cold & Flu. Both contain acetaminophen to reduce fever and relieve sore throat pain, and muscle aches and pains.5 The decongestant phenylephrine will unstuff your stuffy nose,6 and dextromethorphan will help suppress your cough. DayQuil also provides the expectorant guaifenesin to help break up mucus and relieve chest congestion. NyQuil adds the antihistamine doxylamine succinate to dry your runny nose. They also come in convenient LiquiCap™ form.
For soothing relief from sore throat and other cold and flu symptoms, try FluTherapy SEVERE. The acetaminophen in this medicated hot drink relieves sore throat and muscle aches and pains. FluTherapy Daytime and FluTherapy Nighttime both contain the nasal decongestant phenylephrine to reduce stuffiness by shrinking swollen blood vessels in the nasal passages. FluTherapy Daytime has dextromethorphan to suppress cough symptoms. For added runny nose and watery eye symptom relief at night, FluTherapy Nighttime includes the antihistamine diphenhydramine. Was this article helpful? The best treatment for you based on your tastes and lifestyle.
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Raspberry, chamomile, and peppermint tea are great choices for relieving pain and reducing inflammation. Chamomile tea can also serve as a natural lubricant, so if your voice is hoarse and you're having difficulty speaking, this may be your best option.
What can cause a scratchy dry throat?Dry indoor air can make your throat feel rough and scratchy. Breathing through your mouth — often because of chronic nasal congestion — also can cause a dry, sore throat. Irritants. Outdoor air pollution and indoor pollution such as tobacco smoke or chemicals can cause a chronic sore throat.
How long does a scratchy throat go away?Sore throats, also known as pharyngitis, can be acute, lasting only a few days, or chronic, lingering on until their underlying cause is addressed. Most sore throats are the result of common viruses and resolve on their own within 3 to 10 days. Sore throats caused by a bacterial infection or allergies may last longer.
How do you get rid of a scratchy throat in 5 minutes?16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors. Gargle with salt water—but steer clear of apple cider vinegar. ... . Drink extra-cold liquids. ... . Suck on an ice pop. ... . Fight dry air with a humidifier. ... . Skip acidic foods. ... . Swallow antacids. ... . Sip herbal teas. ... . Coat and soothe your throat with honey.. |
How to get rid of dry scratchy throat fast
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