Oral thrush, a fungal infection in the mouth, sometimes won't go away without medication. But that's not always so. Oral thrush home remedies such as rinsing with salt water or apple cider vinegar, consuming probiotics, and even just practicing good oral hygiene may be sufficient. Show
Here are eight home remedies for thrush that can help you manage the pain of mouth and throat sores or even kill off Candida—the yeast responsible for them. It's always best to check with your healthcare provider before trying any of these suggestions to make sure a prescription treatment is not needed. Tunatura / Getty Images Good Oral HygieneGood oral hygiene isn't exactly a home remedy for thrush, but it's mentioned here because it's something that you can do on your own to both help prevent and treat this oral infection. Keep these key points in mind:
Wearing dentures may increase your chances of developing oral thrush due to:
If you wear dentures, be sure to clean them regularly with a toothbrush and a cleaning solution. And if they are not fitting well, see your oral healthcare practitioner. Rinses for Oral ThrushThere are a few different kinds of rinses that you can try if you have oral thrush. It's likely that you have almost all of the ingredients for these home remedies in your pantry already. Salt WaterResearch has shown that salt is an effective tool in oral hygiene because it can improve healing in the mouth and soothe discomfort. To help relieve the symptoms of oral thrush and promote quicker healing of the lesions, rinse your mouth with a salt water solution:
Baking SodaSome research suggests that baking soda, or sodium bicarbonate, may act as a disinfectant against Candida. The study tested the fungus on dentures and not directly in the mouth. The results showed that baking soda was effective in clearing up the overgrowth. Further research involved using baking soda for oral thrush in people who'd just had a reconstructive surgery that frequently leads to oral thrush. Baking soda appeared to be effective at preventing infections. To use baking soda as a home remedy for thrush:
Apple Cider VinegarApple cider vinegar has proven antifungal properties. A lab study suggested in can help fight against Candida overgrowth. Using apple cider vinegar as a rinse could help alleviate the symptoms of oral thrush and clear up the overgrowth of Candida in the mouth. Choose apple cider vinegar that is raw and unfiltered. Then:
Lemon Juice and LemongrassBoth lemon juice and lemongrass, a lemony-scented plant in the grass family, have antifungal properties. When it comes to their ability to fight against oral thrush, more research is needed. However, one early study found the two ingredients could be effective home remedies for thrush. Both lemon juice and lemongrass were helpful in treating the infection in people who were HIV positive. If you want to try it, use unsweetened lemon juice or a lemongrass infusion (steep dried lemongrass in water or dilute lemongrass essential oil with water). ProbioticsProbiotics introduce good bacteria into the body, which helps to balance the gut flora. For oral thrush, probiotics may be a viable option for at-home treatment and prevention. Although probiotic cultures may not kill off the Candida fungus altogether, they may help to limit fungal growth and restore the natural balance in the mouth. The Lactobacillus probiotic, specifically, is good for treating oral thrush. Probiotics can be found in many foods, making them easy-to-incorporate home remedies for thrush. Examples include:
Look for yogurt that contains live cultures (not all of them do) and is low in sugar. Sugar can actually make Candida overgrowth worse. Probiotics also come in supplement form. Gentian Violet as a Home Remedy for ThrushGentian violet, also known as crystal violet or methyl violet 10B, is a type of antiseptic dye. It was commonly used throughout the 19th century because it can kill some bacteria, fungi, and parasites. In a lab study, gentian violet was shown to be very effective against Candida. Researchers aren't sure why, but they suspect it can get through the cell walls of the fungus. That's an important aspect of being able to kill it. Gentian violet is a topical over-the-counter remedy. You can buy it online or at most pharmacies without a prescription. To use it:
Essential Oils as a Home Remedy for ThrushEssential oils are used in a variety of ways to help with overall health and wellness. One Candida study tested essential oils from:
All three appeared to be effective at controlling the fungus. Still, more research is needed in this area. SummaryOral thrush is an overgrowth of the fungus Candida (yeast) in the mouth. In many cases, home remedies for thrush can take care of symptoms and the infection itself. Home remedies for thrush include good oral hygiene, probiotics, or special mouth rinses. Rinses may include salt water, baking soda, apple cider vinegar, gentian violet, lemon juice, a lemongrass infusion, or certain essential oils. Check with a healthcare provider before trying these, as your case may require a prescription medication. A Word From VerywellIf you are prescribed medication, ask whether also using home remedies for thrush might help you recover faster and manage symptoms. Frequently Asked Questions
How can I get rid of oral thrush fast?Common medications include:. Antifungal mouthwash (nystatin). Lozenges (clotrimazole). Antifungal medicines like fluconazole (Diflucan) or itraconazole (Sporanox). These are taken in tablet or liquid form.. How do you treat oral thrush in adults at home?9 home remedies. Salt water. Salt has antiseptic, cleansing, and soothing properties. ... . Baking soda. Rinsing your mouth with baking soda (sodium bicarbonate) may help treat oral thrush. ... . Yogurt. ... . Lemon juice. ... . Turmeric. ... . Clove oil. ... . Oregano oil. ... . Apple cider vinegar.. What causes thrush in the mouth of adults?Drugs such as prednisone, inhaled corticosteroids, or antibiotics that disturb the natural balance of microorganisms in your body can increase your risk of oral thrush. Other oral conditions. Wearing dentures, especially upper dentures, or having conditions that cause dry mouth can increase the risk of oral thrush.
Can you fix oral thrush at home?Oral thrush, a fungal infection in the mouth, sometimes won't go away without medication. But that's not always so. Oral thrush home remedies such as rinsing with salt water or apple cider vinegar, consuming probiotics, and even just practicing good oral hygiene may be sufficient.
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