Show
Getting pregnant is not easy for all, and some couples may struggle to conceive due to various possible reasons. These reasons could be polycystic ovarian syndrome (PCOS), low sperm count, uterine fibroids, blocked fallopian tubes, etc. If you’re having trouble conceiving because of fertility issues, before checking with a doctor, you might want to try home remedies. One such remedy that you may have heard of is apple cider vinegar. Although many people believe that it helps in improving fertility in both men and women, the result might differ from person to person. If you’re considering taking apple cider vinegar (ACV) for fertility, read this article to know how it helps with fertility, its side effects, and more. How Does Apple Cider Vinegar Help Improve Male and Female Fertility?Apple cider vinegar is a wonderous drink, which can also help improve fertility in men and women. Let’s see how it can help men and women.
The benefits of consuming apple cider vinegar may seem good enough to resolve infertility issues; however, it may not guarantee results. Some couples may still have to consult a fertility specialist and take the necessary treatment. Nonetheless, apple cider vinegar can be a healthy addition to your regular diet if taken appropriately. How to Consume Apple Cider VinegarApple cider vinegar is a natural, organic drink, but you need to make sure you consume it the right way and in appropriate amounts. Here’s how –
If you do want to include apple cider vinegar into your diet for health reasons, you must first consult your medical practitioner and only then consume it in the prescribed proportion. This is because apple cider vinegar can have side effects if taken in excess. Side Effects of Apple Cider VinegarAs with any other food, apple cider vinegar also has side effects if taken in excess. Here are some of them:
Precautions to Take When Consuming Apple Cider VinegarApple cider vinegar is strongly acidic and must always be consumed in a diluted form. Here are some precautions you need to take when consuming apple cider vinegar:
Apple cider vinegar is believed to be a natural option to treat infertility, but results may vary on a case-to-case basis. Therefore, it is important for couples wanting to get pregnant to lead a healthy lifestyle and consult a specialist who can provide detailed guidance and treatment for fertility issues. Make sure you consume it after consulting your doctor, especially if you are on other medications. Also Read: How to Boost Fertility With Acupressure Therapy
Can ACV harm early pregnancy?There have been no reports of damage or any issues associated with its usage during pregnancy, whether pasteurized or unpasteurized. Apple cider vinegar may be very beneficial for some pregnant symptoms or characteristics. It's important to remember that pasteurized apple cider vinegar is the safest to use.
Does vinegar affect pregnancy?Vinegar during pregnancy:
Vinegar does boast of health benefits, nevertheless due to its propensity to cause discomforts such as heartburn, uneasiness in pregnancy, as mentioned earlier, a recommendation in pregnancy continues to remain unclear and inconsistent.
|