Is there any green tea without caffeine

Caffeine…it perks us up, gives us a spring in our step and makes it that little bit easier to get out of bed in the morning. That’s why so many of us reach straight for a strong cup of black tea (or coffee) the moment the dreaded alarm sounds.

There may be times when you don’t want to experience the stimulating effects of caffeine though. Perhaps you’ve decided to eliminate it from your diet? Or maybe you’re simply trying to cut down. It could be that neither of these apply to you, but you know that brewing a fresh cup of tea at 10pm as you watch TV is probably not going to result in the best night’s sleep you’ve ever had. In these situations, you might find yourself searching for a suitable alternative to a good old English cuppa.

That’s where green tea comes in. 

Fresh, fragrant, delicate on the palette and tasty, green tea is a great alternative to black tea, but there’s a lot of confusion around whether green tea is caffeine-free.

So, does green tea contain caffeine?

…actually, yes it does. 

It’s a common misconception that green tea has no caffeine in it, but in fact, that’s not the case. All teas, including green tea and black tea, come from the same plant (Camellia Sinensis) and the form they ultimately end up in, is all down to where on the plant the leaf is picked from. The teas that result will all contain caffeine, just not in the same levels.

So where did the idea that green tea is totally free from caffeine come from?  Well, we don’t really know, it’s possible that the boundaries got blurred when people recognised that green tea didn’t have the same ‘wide-awake’ night-time effects as black tea or coffee. That’s because – while green tea DOES contain caffeine – it’s in smaller amounts than black tea, and certainly a lot less than you would find in a cup of coffee. 

So, how much caffeine does Green Tea contain, exactly? 

One cup of green tea contains approximately 25mg of caffeine, compared to around 50mg in black tea. So if you were to drink the same amount of green tea each day, in place of your usual black tea, you could potentially be reducing your caffeine intake by up to 70%. We know what you’re thinking – 25 plus 25 doesn’t equal 70! It doesn’t of course, but it’s all down to other variables, such as the amount of time you leave your tea to brew. The longer you brew, the more caffeine seeps in, making the overall caffeine content, and therefore, the reduction from switching teas, greater. This works the other way too of course, so it’s not preferable to over brew your green tea either. In fact, it’s never preferable to over brew tea and we are firm advocates of getting your cup just right!

So there you have it. Yes, green tea does contain caffeine, but in lower levels than black tea, coffee and many other hot drinks. If you’re looking to reduce your caffeine intake opt for some tasty green tea. Check out our range of loose leaf green teas.

Decaffeinated Green TeaGREENOctober 18, 2022//images.ctfassets.net/e8bhhtr91vp3/2kXXZ47Cv0v8mQeMBKOmyP/41c3dda0235ae3ce3025948cf8b7814f/041000008139.01-39545879-png.png.ulenscale.270x270.png?w=800&q=70//images.ctfassets.net/e8bhhtr91vp3/2kXXZ47Cv0v8mQeMBKOmyP/41c3dda0235ae3ce3025948cf8b7814f/041000008139.01-39545879-png.png.ulenscale.270x270.png?w=800&q=70Decaffeinated Green TeaDecaffeinated Green Tea80080010USD2023newInStockliptonDecember 14, 2022Lipton AuthorDecaffeinated Green Tea

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Product Reviews > Kitchen > 

The Best Caffeine-Free Green Tea - 2022

Last updated on November 2, 2022

Is there any green tea without caffeine

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Is there any green tea without caffeine

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Our Picks For The Top Caffeine-Free Green Teas

Show Contents

Contents

  1. The Best Caffeine-Free Green Tea
  2. 1. FGO Organic Healthy Caffeine-Free Green Tea, 100-Count
  3. 2. Stash Certified Non-GMO Caffeine-Free Green Tea, 100-Count
  4. 3. Allegro Organic Ultra-Mellow Caffeine-Free Green Tea, 20-Count
  5. 4. Bigelow Tea Individually Wrapped Caffeine-Free Green Tea, 120-Count
  6. 5. TICK TOCK TEAS Plant-Based Bags Caffeine-Free Rooibos Green Tea, 40-Count
  7. 6. Twinings Of London 3-Step K-Cups Caffeine-Free Green Tea, 24-Count
  8. 7. Celestial Seasonings Gluten-Free Caffeine-Free Green Tea, 240-Count

Our Take

  Top Pick

Is there any green tea without caffeine

Is there any green tea without caffeine

FGO

Organic Healthy Caffeine-Free Green Tea, 100-Count

Check Price

Is there any green tea without caffeine

Overall Take

Eco-Friendly PickThese caffeine-free green tea bags are made from hemp fiber paper and are free of dyes, glue or chlorine bleach.

Eco-Friendly PickThese caffeine-free green tea bags are made from hemp fiber paper and are free of dyes, glue or chlorine bleach.

  Runner Up

Is there any green tea without caffeine

Stash

Certified Non-GMO Caffeine-Free Green Tea, 100-Count

Check Price

Is there any green tea without caffeine

Overall Take

Stock UpSteep this caffeine-free green tea bag in hot water for 3 minutes and it's ready to drink.

Stock UpSteep this caffeine-free green tea bag in hot water for 3 minutes and it's ready to drink.

  We Also Like

Is there any green tea without caffeine

Allegro

Organic Ultra-Mellow Caffeine-Free Green Tea, 20-Count

Check Price

Is there any green tea without caffeine

Overall Take

Natural IngredientsThis green tea is made from organic leaves, herbs, botanicals and natural flavors.

Natural IngredientsThis green tea is made from organic leaves, herbs, botanicals and natural flavors.

  Strong Contender

Is there any green tea without caffeine

Bigelow Tea

Individually Wrapped Caffeine-Free Green Tea, 120-Count

Check Price

Is there any green tea without caffeine

Overall Take

Hand-Picked LeavesThis caffeine-free green tea is picked from high-elevation gardens and lemons.

Hand-Picked LeavesThis caffeine-free green tea is picked from high-elevation gardens and lemons.

Guide written by Anam Ahmed

Last updated on November 2, 2022

For many people, drinking green tea is a relaxing ritual. However, if you’re sensitive to caffeine or don’t want to have any after a certain time of day, there are plenty of caffeine-free green tea options available. Green tea has many health benefits, as it contains a natural antioxidant called epigallocatechin-3-gallate (EGCG) that helps to reduce cell damage.

Green tea is also known to protect against certain diseases such as breast cancer and prostate cancer. If you are trying to watch your weight, green tea can help you burn more fat and boost your metabolic rate.

Keep in mind that not all caffeine-free green tea tastes the same. In fact, there are many different varieties you can try, within a range of grades and prices. For example, Sencha, a Japanese variety, has a long finish with a sweet and grassy flavor. If you want a more brothy mouthful, opt for Gyokuro green tea. For a refreshing pick-me-up, you can go with a Chinese green tea like Longjing. There are plenty of other types available, too, such as gluten-free caffeine-free green teas.

The Best Caffeine-Free Green Teas

1

  Top Pick

FGO Organic Healthy Caffeine-Free Green Tea, 100-Count

Is there any green tea without caffeine

Check Price

Is there any green tea without caffeine

These green tea bags are eco-conscious, and made from abacá hemp fiber paper. The tea is certified USDA organic and fresh tasting. This packaging comes with 100 tea bags.

Features


Specifications

Brand

FGO

Model

2

  Runner Up

Stash Certified Non-GMO Caffeine-Free Green Tea, 100-Count

Is there any green tea without caffeine

Check Price

Is there any green tea without caffeine

With this caffeine-free green tea set, you'll receive 100 individually-wrapped tea bags. That makes the set perfect for an office, teacher's lounge or waiting room. Shoppers will appreciate that the tea bags are compostable and that the tea leaves are free of GMOs.

Features


Specifications

Brand

Stash

Model

3

  We Also Like

Allegro Organic Ultra-Mellow Caffeine-Free Green Tea, 20-Count

Is there any green tea without caffeine

Check Price

Is there any green tea without caffeine

This caffeine-free green tea is made with high-quality ingredients like organic leaves, herbs, botanicals, and natural flavors. It has a mellow taste that is relaxing and calming. This box comes with 20 tea bags.

Features


Specifications

Brand

Allegro

Model

4

  Strong Contender

Bigelow Tea Individually Wrapped Caffeine-Free Green Tea, 120-Count

Is there any green tea without caffeine

Check Price

Is there any green tea without caffeine

This blended green tea has an infused lemony flavor. It comes in foil pouches for peak flavor and freshness. The tea can be enjoyed at any time of day.

Features


Specifications

Brand

Bigelow Tea

Model

5

  Also Great

TICK TOCK TEAS Plant-Based Bags Caffeine-Free Rooibos Green Tea, 40-Count

Is there any green tea without caffeine

Check Price

Is there any green tea without caffeine

This green tea is naturally caffeine free. It is a superior grade rooibos that is certified organic and harvested by hand. The caffeine-free green tea allows you have a restful sleep.

Features


Specifications

Brand

TICK TOCK TEAS

Model

6

Twinings Of London 3-Step K-Cups Caffeine-Free Green Tea, 24-Count

Is there any green tea without caffeine

Check Price

Is there any green tea without caffeine

Get fresh-tasting green tea with these K-Cups. They contain tea leaves from trusted growers around the world. The tea has just the right amount of smooth flavor.

Features


Specifications

Brand

Twinings Of London

Model

7

Celestial Seasonings Gluten-Free Caffeine-Free Green Tea, 240-Count

Is there any green tea without caffeine

Check Price

Is there any green tea without caffeine

You can get the perfect cup of green tea by steeping these tea bags for just two minutes. The tea is decaffeinated and gluten-free and rich in vitamin C.

Features


Specifications

Brand

Celestial Seasonings

Model

Overall Product Rankings

Is there any green tea without caffeine

1. FGO Organic Healthy Caffeine-Free Green Tea, 100-Count


Is there any green tea without caffeine

2. Stash Certified Non-GMO Caffeine-Free Green Tea, 100-Count


Is there any green tea without caffeine

3. Allegro Organic Ultra-Mellow Caffeine-Free Green Tea, 20-Count


Is there any green tea without caffeine

4. Bigelow Tea Individually Wrapped Caffeine-Free Green Tea, 120-Count


Is there any green tea without caffeine

5. TICK TOCK TEAS Plant-Based Bags Caffeine-Free Rooibos Green Tea, 40-Count


Is there any green tea without caffeine

6. Twinings Of London 3-Step K-Cups Caffeine-Free Green Tea, 24-Count


Is there any green tea without caffeine

7. Celestial Seasonings Gluten-Free Caffeine-Free Green Tea, 240-Count


Our Caffeine-Free Green Tea Buying Guide

For many people, drinking green tea is a relaxing ritual. However, if you’re sensitive to caffeine or don’t want to have any after a certain time of day, there are plenty of caffeine-free green tea options available. Green tea has many health benefits, as it contains a natural antioxidant called epigallocatechin-3-gallate (EGCG) that helps to reduce cell damage.

Green tea is also known to protect against certain diseases such as breast cancer and prostate cancer. If you are trying to watch your weight, green tea can help you burn more fat and boost your metabolic rate.

Keep in mind that not all caffeine-free green tea tastes the same. In fact, there are many different varieties you can try, within a range of grades and prices. For example, Sencha, a Japanese variety, has a long finish with a sweet and grassy flavor. If you want a more brothy mouthful, opt for Gyokuro green tea. For a refreshing pick-me-up, you can go with a Chinese green tea like Longjing. There are plenty of other types available, too, such as gluten-free caffeine-free green teas.

DWYM Fun Fact

Do you know the proper way to make a cup of caffeine-free green tea? Brewing tea is considered an art form in many places around the world. With green tea, you need 2 grams of tea per 100 milliliters of water. The ideal temperature of the water should be between 140 and 185 degrees Fahrenheit.

Steeping time for the tea depends on the variety you have, and can range from just 30 seconds to a couple of minutes. Keep in mind that the longer you steep your tea, the more intense the flavor becomes. If you have a low-quality green tea, you will want to use a higher water temperature and longer steep time as compared to a high-quality green tea.

The Caffeine-Free Green Tea Tips and Advice

  • Caffeine-free green tea is sold in different forms, such as loose leaf, tea bags or ready-made drinks. Consider what is best for your needs. Loose leaf teas require more work than ready-made drinks or tea bags, but some people prefer the relaxing art of making tea. Tea bags are quick and convenient, and produce a consistent flavor each time. If you want green tea on the go, consider a ready-made drink.
  • Green tea isn’t the kind of beverage that stays fresh for long, so it’s important to not get too much at once if you can’t drink it fast enough. Consider the quantity you need carefully so you don’t end up with caffeine-free green tea that is stale or flavorless. Opt for multiple boxes of smaller packaging or boxes with individually packed teas to ensure long-term freshness.
  • Did you know that caffeine-free green tea even comes in varieties for different times of day? For example, you can try a more energizing flavor in the morning and a calming one in the evening.

Is there any green tea without caffeine

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About The Author

Anam Ahmed 

Anam Ahmed is a professional copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. As an avid home cook who loves making magic in the kitchen, she values finding the best products to make people's lives easier. Anam earned a master's degree from the University of Toronto and a bachelor's degree from Queen's University.


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What is the DWYM Score?

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DWYM simplifies the research process by aggregating the reviews of the top product review sites. The result is the DWYM Score which represents the overall true rating of a product based upon a 1-10 scale.

For the Caffeine-Free Green Tea category, we analyzed 0 of the most popular reviews including reviews from and more. The result is a ranking of the best Caffeine-Free Green Teas.

Can you get non caffeine green tea?

But if you're one of the people cursed with a caffeine sensitivity (it gives you a racing heart, jitters, restlessness, and headaches) and you still want those nifty green tea health perks, decaf green tea is a fab way for you to get them without the negative caffeine effects.

Which green tea has the least caffeine?

Bancha green tea has a lower amount of caffeine compared to sencha green tea. That's because bancha green teas use older leaves than sencha green tea. Bancha has about 10 mg of caffeine per eight-ounce cup. Gyokuro and matcha green tea has more caffeine than other green teas.

Which is the best green tea decaffeinated?

Our Picks For The Top Caffeine-Free Green Teas.
FGO Organic Healthy Caffeine-Free Green Tea, 100-Count..
Stash Certified Non-GMO Caffeine-Free Green Tea, 100-Count..
Allegro Organic Ultra-Mellow Caffeine-Free Green Tea, 20-Count..
Bigelow Tea Individually Wrapped Caffeine-Free Green Tea, 120-Count..

What tea has no caffeine at all?

Herbal Tea Herbal teas such as, chamomile, ginger and peppermint contain no caffeine at all. This is because these types of teas are not made from the camellia sinensis plant as most teas. They are made instead from dried flowers, leaves, seeds, or roots that are generally caffeine-free.