Unfortunately, the truth behind left side pain is that there is not one solution. The structure of your bones and muscles from top to bottom are very different and do not share the same treatments. Because of this, this guide is organized by conditions, symptoms, causes and treatments for pain in your upper left side, lower left side, and left hip or groin. Start by locating the area in which you have pain. Once you have found it, read more on the potential conditions in this region, what is likely causing the pain, and how you can best treat it! Show
The Top 2 Reasons for Upper Left Back PainUpper left side back pain is less common than lower left back pain. This is because the bones in the upper region of our bodies are much less flexible than bones elsewhere. This area is commonly known to range from the base of the neck to the rib cage. This includes the shoulder blade and the connection of the rib cage to the thoracic region. The area includes many structures that may cause pain, including shoulder joints, muscles, tendons, ligaments, and nerves. Common issues in this area arise from the musculoskeletal, this includes conditions such as fractured vertebrates.
3 Main Causes of Lower Left Side Back PainIf you’re experiencing lower left side back pain, you’re not alone! Nearly 60% of adults feel some form of lower back pain in their lifetime. Lower left back pain is more common compared to the back pain felt in the lower right quadrant. Often we define lower left side back pain as ranging in between your hip and leg. Many people describe their lower left pain as dull and achy. Oftentimes the pain in the lower back is known to increase with the intensity of activities. For example, you may feel the most pain when carrying groceries or going for a run. The good news is, it often feels much more serious than it actually is. Most conditions that are associated with lower left back pain are fairly treatable, however, there are a few instances that may be something more serious.
2 Reasons for Left Hip & Groin PainIt’s not uncommon to experience hip pain or joint problems and confuse it with back pain. Hip pain is commonly what we call "referred pain," meaning pain or injury that occurred in your back or elsewhere may be felt in this region. If you’re experiencing pain that is located on the inside of your hip or near your groin it’s most likely caused by problems with your muscles, ligaments, and tendons. If you're suffering from acute hip pain it is likely from an injury, not a chronic condition.
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