Quaker instant oatmeal cinnamon and spice lower sugar

Quaker instant oatmeal cinnamon and spice lower sugar

Quaker instant oatmeal cinnamon and spice lower sugar

Quaker instant oatmeal cinnamon and spice lower sugar

Quaker instant oatmeal cinnamon and spice lower sugar

Quaker instant oatmeal cinnamon and spice lower sugar

Instant Oatmeal - Lower Sugar Cinnamon & Spice

Food database and calorie counter  

Instant Oatmeal - Lower Sugar Cinnamon & Spice

Nutrition Facts

Serving Size 1 packet (34 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

3%

Saturated Fat

0.500g

3%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

0%

Sodium

230mg

10%

Total Carbohydrate

24.00g

9%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 4.00g Added Sugars

8%

Protein

4.00g

Vitamin D

0mcg

0%

Calcium

20mg

2%

Iron

1.10mg

6%

Potassium

110mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 May 22 08:20 AM

Source: FatSecret Platform API

6%

of RDI*

(120 calories)

Quaker instant oatmeal cinnamon and spice lower sugar

Calorie Breakdown:

Carbohydrate (74%)

Fat (14%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


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Nutrition summary:

Calories

120

Fat

2g

Carbs

24g

Protein

4g

There are 120 calories in 1 packet (34 g) of Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Quaker:

Real Medleys Multigrain Oatmeal - Apple Walnut
Instant Oatmeal - Apples & Cinnamon (33g)
Instant Oatmeal with Antioxidants - Blueberry Cranberry
Instant Oatmeal - Peanut Butter & Banana
Instant Oatmeal - Cocoa & Sea Salt
High Protein Instant Oatmeal Maple & Brown Sugar
  find more quaker oatmeal products

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Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
  view more oatmeal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Is there a low sugar instant oatmeal?

With the wholesome taste of maple and brown sugar, and no artificial preservatives or sweeteners, Quaker Lower Sugar Instant Oatmeal Maple & Brown Sugar Instant Oatmeal delivers the sweetness you expect with 50% less sugar.

How much sugar is in cinnamon and spice oatmeal?

Per Packet: 160 calories; 0.5 g sat fat (3% DV); 200 mg sodium (9% DV); 10 g total sugars.

Is cinnamon spice oatmeal healthy?

Is Cinnamon Oatmeal Healthy? Yes! Eating cinnamon and oats in the morning is a great way start to your day. Oatmeal is heart-healthy, rich in carbohydrates to boost your energy for the day.

Is Quaker Instant Oatmeal Lower sugar maple and brown sugar gluten

The sweet tastes of maple and brown sugar come together with the assurance of gluten-free oats in this warm and delicious bowl of goodness. This convenient pack of 48 single-servings make breakfast easy to prepare and ready to enjoy in only 90 seconds in the microwave or just add boiling water.