What are the signs of too much magnesium?

A healthy diet can provide the recommended daily intake of magnesium, which, for men and women age 30 or older, is 420 mg and 320 mg, respectively, per day (use the table below for recommended intakes for all ages).

Sources
What are the signs of too much magnesium?

Abbreviations

  • * - Adequate Intake (AI)
  • mg - milligram (1,000 milligrams = 1 gram)
  • mcg - microgram (1,000 micrograms = 1 milligram)

  • NE - DV not established
  • ND - UL not determined
  • m - male; f - female
  • lact - lactating (breast feeding); preg - pregnant
  • Age ranges are in years

Good sources of dietary magnesium include nuts such as almonds and peanuts, and foods such as spinach, black beans, and potatoes. See a list of foods that provide magnesium in our Magnesium Supplements Review.

However, if you are not getting enough magnesium from your diet, it may be beneficial to take a supplement that will provide, for example, 200 mg to safely get you to the recommended intake. See our Top Picks among magnesium supplements.

Magnesium deficiency

Having low and/or deficient blood levels of magnesium may increase the risk of osteoporosis, elevated blood pressure, and heart disease.

Early signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. Low serum magnesium levels can also result in serious adverse events including muscle spasm (tetany), irregular heartbeat (arrhythmias), and convulsions (seizures); however, patients do not always have these symptoms. Severe magnesium deficiency is rare. See the What It Does section of our Magnesium Supplements Review for more information.

Tests for magnesium deficiency

There are a number of tests designed to measure magnesium levels, however, most (including the most common test, serum magnesium concentration, or SMC) do not provide a complete assessment of magnesium status. For this reason, doctors use a combination of testing and evaluation of symptoms to diagnose magnesium deficiency. These include the serum magnesium concentration (SMC) test, the red blood cell (RBC) test, the magnesium loading test, the 24-hour excretion test, and others. You can find more information about these tests in the ConsumerTips section of the Magnesium Supplements Review.

Risks of getting too much magnesium

The daily Tolerable Upper Intake Level (UL) for magnesium for adults is 350 mg. However, the magnesium one consumes from food does not count toward the UL; only magnesium from supplements and medicine can cause adverse effects and counts toward this limit. So, as long as you're not getting more than 350 mg of magnesium per day from supplements and/or medicine and are getting some magnesium from foods (like whole grains, nuts, beans, and green leafy vegetables) you can satisfy the RDA without exceeding the UL.

Even at moderate doses, magnesium from supplements can cause side effects such as stomach upset, nausea, vomiting and diarrhea. This does not happen with magnesium obtained naturally from foods.

Know that slightly high blood levels of magnesium have been associated with cardiovascular risks, and very high blood levels of magnesium, known as hypermagnesemia, can cause more serious symptoms such as low blood pressure and slowed breathing, and can be fatal. Although uncommon, hypermagnesemia can occur with excessive intake of magnesium-containing laxatives or supplements, and has also been reported in people ingesting or gargling with large quantities of Epsom salt (magnesium sulfate). Magnesium supplements can be dangerous in people with kidney disease and should only be used with physician supervision.

If you are not taking magnesium specifically for its laxative effect, there are forms which are less likely to cause diarrhea. Also, be aware magnesium-containing supplements and laxatives can interact with certain medications.

Magnesium toxicity is commonly caused by the overuse of magnesium-containing medication or under-excretion of magnesium by the kidneys. Early recognition, as well as a high index of suspicion, is critical when diagnosing magnesium toxicity before the onset of fatal complications such as hypotension, respiratory paralysis, and cardiac arrest. This activity reviews the evaluation and management of magnesium toxicity and highlights the interprofessional healthcare team's role in evaluating and treating patients with this condition.

Objectives:

  • Identify the risk factors for developing magnesium toxicity.

  • Outline the typical presentation of a patient with magnesium toxicity.

  • Review the management options available for magnesium toxicity.

  • Explain the importance of improving care coordination among the interprofessional team to enhance the delivery of care for patients with magnesium toxicity.

Access free multiple choice questions on this topic.

Introduction

Magnesium is a mineral that is naturally found in your body and in the food you consume daily. It is responsible for many processes within the body that include, but are not limited to, protein synthesis, bone formation, blood pressure regulation, nerve function, and electrical conduction in the heart. However, whether due to over-consumption or under-excretion, too much magnesium can result in serious health issues for the patient. This activity will cover the causes, as well as the early symptomatic presentation of magnesium toxicity. Additionally, it will highlight the importance of diagnosing and treating magnesium toxicity early on and how a strong interprofessional effort is important to prevent fatal complications.[1]

Etiology

While magnesium toxicity is rare in the general population, there is a subset of patients at risk of developing this pathology. Magnesium is excreted in the kidneys, and so those with chronic kidney disease are particularly at risk. However, magnesium excretion is only impaired when the creatinine clearance falls below 30 ml/minute. Patients on dialysis can also experience a quick rise in magnesium levels if their treatments are missed. Additionally, the magnesium concentration in cells is much higher than that in plasma. Therefore, patients undergoing cancer treatment, who have high rates of cellular hemolysis, are also at risk. Lastly, women receiving preeclampsia treatment are also at risk for magnesium toxicity due to the high dosage needed to prevent seizures. Identifying the causes of magnesium toxicity, whether through over-absorption or under-secretion, is vital to identify patients at risk for magnesium toxicity and prevent future toxicities.[2]

Epidemiology

Magnesium toxicity occurs in both sexes as this condition is indirectly developed due to underlying pathology or excessive exogenous intake. However, women are more likely to develop magnesium toxicity as magnesium is universally used to treat pre-eclampsia, which complicates about 3% of pregnancies nationwide. Additionally, magnesium toxicity occurs at a higher rate in the U.S. versus worldwide, likely due to the wider availability of magnesium-containing over-the-counter supplements. The prevalence of hypermagnesemia among hospitalized patients in the U.S. was also found to be 9.3%.[3][4]

Pathophysiology

Magnesium serves as a co-factor for over 300 biochemical reactions within the body. Magnesium's importance is in protein synthesis, nerve and muscle functioning, bone growth, regulation of blood pressure and glucose, and normal cardiac rhythm. An average adult has approximately 22 to 26 grams of magnesium. Approximately 60% of the total is stored in bone, 39% is stored intracellularly, and only 1% is found in its free or ionized active form in blood vessels. Magnesium is also involved in sodium, potassium, and calcium channels. The homeostasis of magnesium depends on kidney and small bowel function and storage in bone and cells. When these processes are affected, whether it is due to under-excretion by the kidneys, over-absorbance by the small bowel, or displacement of stored magnesium into the serum, hypermagnesemia occurs and leads to magnesium toxicity. The most common findings of early-onset toxicity are diarrhea, nausea and vomiting, muscle weakness, and low blood pressure. However, as levels continue to rise, patients experience loss of deep tendon reflexes, sinoatrial (SA) or atrioventricular (AV) node blocks, respiratory paralysis, and, eventually, cardiac arrest.[5][6]

Toxicokinetics

The toxic effects of magnesium are inherently linked to the levels (mEq/liters) found in the serum. As magnesium levels rise, different symptoms start to manifest, and the fatality of those symptoms is proportional to the levels of magnesium found. Starting at 5 to 10 mEq/L, patients will begin to develop ECG changes (prolonged PR interval, widened QRS). At 10 mEq/L, there will be a loss of deep tendon reflexes and muscle weakness. At 15 mEq/L, signs of abnormal conductivity surface as SA/AV node block. Additionally, patients begin to experience respiratory paralysis. At 20 mEq/L or higher, the patient is likely to experience cardiac arrest.[7][8][9][10]

History and Physical

Obtaining a thorough history is paramount when diagnosing magnesium toxicity as magnesium levels are not checked in a routine workup, and the symptoms that patients can present with tend to be nonspecific. As previously discussed, magnesium toxicity results from under-excretion, over-consumption, and storage displacement. The history should be focused on their etiology, such as a history of chronic kidney disease, the use of magnesium-containing medications such as antacids and laxatives, and recent chemotherapy treatment. Patients on dialysis who may have missed their treatments are also especially at risk. A physical exam is difficult as patients may present with nonspecific findings such as visual changes, flushing, muscle paralysis, and somnolence. However, loss of patellar reflexes should raise suspicion for magnesium toxicity. Patients receiving a magnesium infusion, such as those with preeclampsia, require a continuous reassessment of patellar reflexes.[11]

Evaluation

Hypermagnesemia can be diagnosed relatively quickly if there is a high index of suspicion. This can be done by obtaining a measurement of the concentration of magnesium in the blood. Levels that are greater than 2.2 mEq/L (or greater than 1.1 mmol/L) are diagnostic for hypermagnesemia. When suspicion for magnesium toxicity is high, workup including an initial ECG as this can be readily done and can identify lethal dysrhythmias that may require emergent treatments. In addition to an ECG, a clinician should also order a complete metabolic panel, including magnesium and phosphorus, to rule out additional electrolyte abnormalities as well as evaluate the patient's renal function as magnesium is excreted by the kidneys.[12]

Treatment / Management

The treatment of magnesium toxicity begins with the discontinuation of all magnesium-containing supplements and medication. In severe cases, intravenous calcium gluconate can be used to displace and neutralize the effects of magnesium. However, definitive treatment requires a reduction of magnesium levels within the body. In patients with normal kidney function, this is achievable through intravenous diuretics. For patients with impaired kidney function, dialysis treatment is necessary.[13]

Differential Diagnosis

Due to the indistinct symptomatic presentation of magnesium toxicity, the differential diagnosis is wide. However, electrolyte imbalances, such as hypokalemia and hypercalcemia, should always be included within the list. Therefore, a provider’s workup should include other electrolytes such as potassium, calcium, and phosphorus, in addition to magnesium levels.

  • Familial hypocalciuric hypercalcemia

Prognosis

The prognosis of magnesium toxicity can include a complete resolution of symptoms without residual effects if diagnosed and treated early. Quality of life, long-term complications, and life expectancy are unaffected if toxic magnesium levels are stabilized early on using calcium gluconate and subsequently lowered using diuretics or dialysis. However, if left untreated, magnesium toxicity has a high mortality rate due to respiratory paralysis and cardiac arrest.

Complications

Complications of magnesium toxicity can be both systemic and organ-specific, depending on the levels of magnesium concentration in the blood. Minor side effects seen early on in hypermagnesemia include flushed skin, nausea or vomiting, and generalized muscle weakness. However, as magnesium levels increase, the muscle weakness progresses to loss of deep tendon reflexes and, eventually, flaccid paralysis that can cause respiratory compromise. Further complications include those in the cardiovascular system, beginning with hypotension and bradycardia. If magnesium levels remain uncorrected, this can lead to a complete heart block and, subsequently, cardiac arrest.[14][15][16]

Deterrence and Patient Education

Patient education on the effects of elevated magnesium is particularly important in the prevention of magnesium toxicity. Magnesium, a lesser-known electrolyte to the public compared to potassium, sodium, and calcium, should be committed to memory. This is especially true for patients with chronic kidney disease, being treated for preeclampsia, and those on dialysis.

Enhancing Healthcare Team Outcomes

An interprofessional team that provides a holistic and integrated approach to care can help achieve the best possible outcomes. If magnesium toxicity occurs, the role of prompt treatment cannot be undermined. The patient is to be stabilized as early as possible and subsequently monitored closely. Major complications associated with magnesium toxicity can be avoided if the interprofessional team can promptly diagnose and treat this disease.

Collaboration, shared decision-making, and communication are key elements for a positive outcome. The interprofessional care provided to the patient must use an integrated care pathway combined with an evidence-based approach to planning and evaluation of all joint activities.[17] The earlier signs and symptoms of a complication are identified, the better is the prognosis and outcome.[18] [Level 3] Nurses monitor patients, administer treatment, provide patient education, and report status changes to the rest of the team. Pharmacists should counsel patients with renal disease to avoid magnesium-containing over the counter products. [Level 5]

References

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Hutcheon JA, Lisonkova S, Joseph KS. Epidemiology of pre-eclampsia and the other hypertensive disorders of pregnancy. Best Pract Res Clin Obstet Gynaecol. 2011 Aug;25(4):391-403. [PubMed: 21333604]

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Fine KD, Santa Ana CA, Porter JL, Fordtran JS. Intestinal absorption of magnesium from food and supplements. J Clin Invest. 1991 Aug;88(2):396-402. [PMC free article: PMC295344] [PubMed: 1864954]

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Barbagallo M, Belvedere M, Dominguez LJ. Magnesium homeostasis and aging. Magnes Res. 2009 Dec;22(4):235-46. [PubMed: 20228001]

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Ranade VV, Somberg JC. Bioavailability and pharmacokinetics of magnesium after administration of magnesium salts to humans. Am J Ther. 2001 Sep-Oct;8(5):345-57. [PubMed: 11550076]

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Krendel DA. Hypermagnesemia and neuromuscular transmission. Semin Neurol. 1990 Mar;10(1):42-5. [PubMed: 2161126]

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Turner JA. Diagnosis and management of pre-eclampsia: an update. Int J Womens Health. 2010 Sep 30;2:327-37. [PMC free article: PMC2990902] [PubMed: 21151680]

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Fung MC, Weintraub M, Bowen DL. Hypermagnesemia. Elderly over-the-counter drug users at risk. Arch Fam Med. 1995 Aug;4(8):718-23. [PubMed: 7620603]

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McLaughlin SA, McKinney PE. Antacid-induced hypermagnesemia in a patient with normal renal function and bowel obstruction. Ann Pharmacother. 1998 Mar;32(3):312-5. [PubMed: 9533062]

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What are some of the warning signs of magnesium toxicity?

What happens during a magnesium overdose.
diarrhea..
nausea and vomiting..
lethargy..
muscle weakness..
abnormal electrical conduction in the heart..
low blood pressure..
urine retention..
respiratory distress..

How much is too much magnesium per day?

The National Academy of Medicine recommends not exceeding 350 mg of supplemental magnesium per day ( 2 ). However, several studies have involved higher daily dosages. It's recommended to only take a daily magnesium supplement that provides more than 350 mg while under medical supervision.

How does the body get rid of excess magnesium?

The UL for magnesium is 350 milligrams from supplements only. High-dose supplements can lead to diarrhea, nausea, and cramping in some people. Extra magnesium from food is safe because the kidneys will eliminate excess amounts in urine.

How do you get too much magnesium in your body?

A magnesium overdose generally occurs with magnesium-containing laxatives or antacids taken in large doses involving more than 5,000 mg per day of magnesium. Magnesium overdose rarely occurs from ingesting foods that contain magnesium.