What can i take for sore throat while pregnant

Pregnancy presents a fair amount of questions when it comes to how to treat yourself if you get sick. Even something as minor as a sore throat can make a pregnant woman pause before taking any over-the-counter medications. But what sore throat medicines are acceptable for pregnancy? Most, if not all, advise consulting your healthcare provider before taking anything, because while many drugs have an excellent safety profile, some have unproven safety or have been known to adversely affect the fetus, per American Family Physician. In other words, you can never be too careful. The Center for Disease Control and Prevention (CDC) reported that pregnant women are more likely to contract colds and flus due to a weaker immune system during pregnancy.

But there are many treatment options for a sore throat, according to Dr. Kecia Gaither, an OB-GYN, women's health expert, and Director of Perinatal Services for NYC Health+Hospitals/Lincoln. It's just important to first determine what is causing the sore throat. In an interview with Romper, Gaither writes, "A sore throat can be an indicator of many types of clinical entities. There are important points to consider: has anyone else been sick around you? Is there an associated fever or headache? Swollen tonsils or white spots on tonsils? Have you had nausea or vomiting? Do you have difficulty breathing, a cough, or ear pain?"

If it's determined that it is, after all, just a simple sore throat, Gaither suggests, "A warm salt water gargle, tea with honey and lemon, Tylenol, and soothing throat lozenges may be beneficial. However, as with any unusual symptom during pregnancy, it is best to contact your healthcare provider." She says that some providers, depending on your symptoms, may want to evaluate you for strep or another clinical entity that could become more serious if not treated properly.

There are also medicines you should avoid completely during pregnancy, regardless of ailment. Sarah Johnson, an RN and the health ambassador for Family Assets, tells Romper, "Pregnant women should avoid ibuprofen, and naproxen, especially once they reach the third trimester, to mitigate the risks associated with early delivery, low birth weight, and other complications." Additionally, Dr. Danielle Plummer, a doctor of pharmacy in Las Vegas writes, "Choose products without preservatives or alcohol, and always use the least amount for the shortest amount of time that will provide relief." Johnson and Plummer also concur on the use of Tylenol for a simple sore throat. "Acetaminophen — e.g. Tylenol — is generally considered to be the safest analgesic and antipyretic to take," writes Johnson.

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As stated above, if you prefer to stay away from over-the-counter medicines altogether, there are natural alternatives to a sore throat that you might feel more comfortable with, like gargling a warm mixture of salt water and baking soda, and drinking a soothing herbal tea like Chamomile or hot water with lemon and honey, according to Healthline. To boost your immune system and fight off future infections, practice good hand hygiene, eat plenty of healthy foods, take a prenatal vitamin, drink water and get plenty of sleep.

At the end of the day, those "check with your doctor" labels are there for a reason. If you are experiencing any other symptoms and are concerned that this may be more than a simple cough, call your healthcare provider first before taking any over-the-counter medications.

Experts:

Dr. Kecia Gaither, OB-GYN, women's health expert, and Director of Perinatal Services for NYC Health+Hospitals/Lincoln

Sarah Johnson, an RN and the Health Ambassador for Family Assets

Dr. Danielle Plummer, a Doctor of Pharmacy and 3-time Hyperemesis Gravidarum (HG) survivor

You may get more illnesses when you're pregnant because you're more susceptible to infection, such as viruses. Your immune system lowers slightly during pregnancy so your body won't reject your developing baby. Not all sore throats are due to infection, however. For example, heartburn, a common pregnancy symptom, can also give you a sore throat. Pregnant women also often become congested, which can lead to a sore throat. Fortunately, simple home treatments ease most sore throats.

Call Doctor If:

  • Your sore throat is severe or lasts more than three days.
  • You have a fever with a sore throat.
  • Your sore throat comes on suddenly or makes it difficult to swallow or breathe.
  • You want to take an over-the-counter medication.
  • You have chronic heartburn that is causing your sore throat.

Step-by-Step Care:

  • Gargle with warm salt water.
  • Drink a soothing herbal tea or hot water with lemon and honey.
  • Suck on a lozenge or hard candy to relieve pain temporarily.
  • To boost your immune system and fight infection, eat healthy foods, especially fruits and vegetables. Take a prenatal vitamin, drink water to hydrate, get plenty of rest, and reduce stress.

What can I take for a cold and sore throat while pregnant?

Safe OTC Cold and Flu Treatment to Use During Pregnancy.
Acetaminophen (Tylenol).
Actifed..
Saline nasal drops or spray..
Sudafed..
Tylenol Sinus..
Tylenol Cold and Flu..
Warm salt/water gargle..

Can sore throat harm baby during pregnancy?

Anyone who is pregnant and thinks that they may have strep throat should see a doctor. Doctors can treat strep throat with medications that fight bacterial infections. Although it does not often happen, untreated strep throat during pregnancy can lead to serious medical complications in both the woman and the fetus.

Should I be worried about a sore throat while pregnant?

When you're pregnant, sore throat is often due to congestion and postnasal drip. When should I go to the doctor with a sore throat during pregnancy? If your symptoms are severe or last more than 24 hours, talk to your doctor.