What is the best sage to burn in your home?

A Feng Shui Practice for Clearing Your Home

If you smudge your home with sage, you are practicing a smoke ceremony that creates good feng shui and transformation while blessing your space and its inhabitants. It takes some supplies, plus patience, when learning how to sage a house.

What Is Smudging?

Smudging is a way to energetically cleanse a space to invite positive energy. When smudging a space, you burn plant material (but there are alternatives if you can't tolerate the smoke). The smoke fills and purifies the environment. As the smoke rises, it takes your wishes and intentions and mingles them with the universe as a way to connect heaven, earth, and humanity. Burning aromatic herbs and resins was practiced in antiquity and is found in many cultures and spiritual religions. Smudging, though, is primarily associated with Indigenous traditions in the United States.

There are many different plant materials you can use for smudging. Some common ones include sage, cedar, sweet grass, and lavender. White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It's very useful when you need a major space cleansing. Read on for methods on how to cleanse your house with sage and more about what saging a house can do for you.

Tip

You may be wondering what's the best time of day to sage your house. You can sage your home at night or during the day. What's most important is that you sage your home when you feel it needs to be done, or if you feel negative, sluggish, anxious, or stressed.

Gather Your Materials

Before you begin the ceremony to sage your house, it's important to take a couple of other steps. First, tidy up your home. Then, take your time to gather materials for the ritual. The mindfulness of a smoke ritual begins when you collect your supplies, so practice this with ease and care. Do your best to slow down and not rush through this first step.

Keep the ritual materials sacred by using them only for space clearing. You can store your other materials on your shrine or altar. If you are gathering materials to sage your house from negative energy for the first time, look for a smudge stick that has bundled materials that appeal to your senses, such as rose, mugwort, rosemary, and more. Besides a smudge stick, here are more supplies you will need to sage a house.

The Spruce / Margot Cavin  

Candle and Matches

It’s recommended to have a candle nearby to relight the smudge stick during the smudging ceremony. Matches or a lighter is used to light the candle. You will light the smudge stick with the candle flame.

​Fireproof Container

It's useful to have a fireproof container like a small clay bowl to hold underneath the smudge stick to catch any ashes or embers. It's tradition to use an abalone shell for this, which also brings into your home a beneficial water element that's important for good feng shui. The container (bowl or plate) or shell should only be used for smudging ceremonies.

Bowl of Sand

A bowl of sand is a must. It is used to properly extinguish the smudge stick safely after the ritual is complete.

The Spruce / Margot Cavin 

Before You Begin the Smudging Ceremony

Allow enough space and time for the ritual so you don’t feel rushed. If possible, meditate for at least five minutes to calm your mind and heart. 

It's calming to smudge a home by yourself. But, if anyone else is present during this smudging ceremony, you can include them in the ritual. Prepare some other space-clearing tools that they can use while you are smudging. For instance, they can work with sound and ring bells.

Remember when performing a space clearing, your intention is key. Take some time to contemplate what your wishes are for your home and family. When you clear your house, there’s a vacuum that’s created. You want to welcome your intentions into the newly cleared and open space.

Click Play to Learn How to Smudge Your House

Smudging the Space

Now that you have all your tools and preparations in place, you can begin the smudging ritual. 

Start at the front door of the home and light your smudge stick. Then, begin to move slowly around the home. Move mindfully and with care, walking clockwise around the entire interior perimeter of the home. Be sure to allow the smoke to drift into even the hidden spaces, like inside closets, basements, and dark corners. If there are stairs, just go up or down when you encounter them so you can smudge the upper or lower levels in the same manner. Then keep moving clockwise until you meet the stairs again. Then continue to go down or up the stairs and resume smudging on the main floor. 

Moving around a space like this is called “circumambulation.” It’s a practice that’s been done for centuries in ancient cultures to make a space more sacred.

If you feel comfortable doing so, there are things you can say when you sage your house. It’s helpful to chant a mantra or a prayer that is meaningful to you as a way to fill the space with more cleansing vibrations.

The Spruce / Margot Cavin 

Closing the Ceremony

When you arrive back at the front door, chant your final mantra or prayer. Visualize the entire home filled with bright white sunlight. Then speak your intention one last time to close the smudging ceremony.

A smudging ritual is a beautiful and effective technique to clear a space. You'll know if smudging worked because you will likely feel better after each ritual. A smudging ritual can be done annually, once a season, or more often. It’s especially powerful to perform a space clearing as part of the cleaning process when you first move into a new home.

Which sage is best to burn?

Sage comes in several varieties. Healers and herbalists typically use white sage, also known as California or bee sage, for burning.

What should you not do when burning sage?

Extinguish your sage. Pro tip: Don't get it wet! "Don't use water to extinguish the hot embers—it will ruin the tip of the stick and make it harder to light next time. When you are done using the smudge stick, you can keep it in a vessel until you are ready to use it again," says McCann.

What does burning sage around your house do?

Burning sage is is a powerful ritual The ritual of sage burning has its roots in Native American tradition. Today, people burn sage and other holy herbs to cleanse a space or environment of negative energy, to generate wisdom and clarity, and to promote healing.

What direction do you sage a house?

Start with smudging yourself by trailing the smoke down your body before moving on to each room. Waft the smoke from corner to corner, before eventually making your way back to the front of the house.