What to do if dizzy from low blood pressure

Low blood pressure is not always a sign of a problem. But if you have symptoms of low blood pressure, your doctor can diagnose the condition and uncover the cause. Symptoms of dizziness and lightheadedness when you stand up from sitting or lying down -- with a decrease in your blood pressure -- may indicate a condition called postural hypotension. A wide range of underlying conditions may also cause your symptoms. It's important to identify the cause of low blood pressure so appropriate treatment can be given.

The doctor will look at your medical history, age, specific symptoms, and the conditions under which the symptoms occurred. They will do a physical exam and may repeatedly check your blood pressure and pulse rate -- after you've been lying down for a few minutes, right after you stand up, and within a few minutes after you stand quietly.

Other tests may be performed, such as an ECG (electrocardiogram) to measure heart rate and rhythm and an echocardiogram (an ultrasound test to visualize the heart). You may also have blood tests to look for anemia or problems with your blood sugar levels.

More sophisticated home ECG monitoring (a Holter monitor or "event" monitor) may be necessary to check for heart problems that come and go or an irregular heart beat that can cause your blood pressure to drop suddenly.

An exercise stress test or, less commonly, an electrophysiology test (EP test) may also be helpful.

Some forms of postural hypotension may require a test called a "tilt table" test. This test evaluates the body's reaction to changes in position. The person lies on a table, is safely strapped in, and the table is raised to an upright position for up to an hour. Blood pressure, heart rate, and symptoms are recorded. Often, medications are given to help guide treatment.

What Are the Treatments for Low Blood Pressure?

For many people, chronic low blood pressure can be effectively treated with diet and lifestyle changes.

Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes:

Within certain limits, the lower your blood pressure reading is, the better. There is also no specific number at which day-to-day blood pressure is considered too low, as long as none of the symptoms of trouble are present.

Symptoms of low blood pressure

Most doctors will only consider chronically low blood pressure as dangerous if it causes noticeable signs and symptoms, such as:

  • Dizziness or lightheadedness
  • Nausea
  • Fainting (syncope)
  • Dehydration and unusual thirst
  • Dehydration can sometimes cause blood pressure to drop. However, dehydration does not always cause low blood pressure. Fever, vomiting, severe diarrhea, overuse of diuretics and strenuous exercise can all lead to dehydration, a potentially serious condition in which your body loses more water than you take in. Even mild dehydration (a loss of as little as 1 percent to 2 percent of body weight) can cause weakness, dizziness and fatigue.
  • Lack of concentration
  • Blurred vision
  • Cold, clammy, pale skin
  • Rapid, shallow breathing
  • Fatigue
  • Depression

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What to do if dizzy from low blood pressure
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Underlying causes of low blood pressure

Low blood pressure can occur with:

  • Prolonged bed rest
  • Pregnancy: During the first 24 weeks of pregnancy, it’s common for blood pressure to drop.
  • Decreases in blood volume: A decrease in blood volume can also cause blood pressure to drop. A significant loss of blood from major trauma, dehydration or severe internal bleeding reduces blood volume, leading to a severe drop in blood pressure.
  • Certain medications: A number of drugs can cause low blood pressure, including diuretics and other drugs that treat hypertension; heart medications such as beta blockers; drugs for Parkinson’s disease; tricyclic antidepressants; erectile dysfunction drugs, particularly in combination with nitroglycerine; narcotics and alcohol. Other prescription and over-the-counter drugs may cause low blood pressure when taken in combination with high blood pressure medications.
  • Heart problems: Among the heart conditions that can lead to low blood pressure are an abnormally low heart rate (bradycardia), problems with heart valves, heart attack and heart failure. Your heart may not be able to circulate enough blood to meet your body’s needs.
  • Endocrine problems: Such problems include complications with hormone-producing glands in the body’s endocrine systems; specifically, an underactive thyroid (hypothyroidism), parathyroid disease, adrenal insufficiency (Addison’s disease), low blood sugar and, in some cases, diabetes.
  • Severe infection (septic shock): Septic shock can occur when bacteria leave the original site of an infection (most often in the lungs, abdomen or urinary tract) and enter the bloodstream. The bacteria then produce toxins that affect blood vessels, leading to a profound and life-threatening decline in blood pressure.
  • Allergic reaction (anaphylaxis): Anaphylactic shock is a sometimes-fatal allergic reaction that can occur in people who are highly sensitive to drugs such as penicillin, to certain foods such as peanuts or to bee or wasp stings. This type of shock is characterized by breathing problems, hives, itching, a swollen throat and a sudden, dramatic fall in blood pressure.
  • Neurally mediated hypotension: Unlike orthostatic hypotension, this disorder causes blood pressure to drop after standing for long periods, leading to symptoms such as dizziness, nausea and fainting. This condition primarily affects young people and occurs because of a miscommunication between the heart and the brain.
  • Nutritional deficiencies: A lack of the essential vitamins B-12 and folic acid can cause anemia, which in turn can lead to low blood pressure.

If you notice a sudden decline in blood pressure

A single lower-than-normal reading is not cause for alarm, unless you are experiencing any other symptoms or problems. If you experience any dizziness, lightheadedness, nausea or other symptoms, it’s a good idea to consult with your health care professional. To help with your diagnosis, keep a record of your symptoms and activities at the time they occurred.

Is low blood pressure related to low heart rate? Find out.


Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff.

How do you stop dizziness from low blood pressure?

Lifestyle and home remedies.
Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if drinking in moderation. ... .
Pay attention to body positions. Gently move from lying flat or squatting to a standing position. ... .
Eat small, low-carb meals. ... .
Exercise regularly..

When is low blood pressure an emergency?

If low blood pressure causes a person to pass out (become unconscious), seek treatment right away. Or call 911 or the local emergency number. If the person is not breathing or has no pulse, begin CPR.