Calling all fitness fans! The Planet Fitness group has added an exciting new piece of equipment to their gyms – the Planet Fitness Total Body Enhancement, also known as the Beauty Angel. Show
This advanced machine uses a combination of total vibration technology and red light therapy. Red light therapy boosts your health via exposure to gentle and safe near-infrared rays, which help to promote weight loss. What is Total Body Enhancement?The Total Body Enhancement machine is a body enhancement booth. Red light therapy panels cover the walls, and there’s a platform-based vibration pad, which vibrates and tones the whole body. This Vibra Shape technology stimulates muscle activity and increases circulation. It’s complemented with red light therapy which not only targets fat cells (and therefore promotes weight loss) but also offers improved skin tone and lessens the appearance of cellulite, stretch marks, and other imperfections. Planet Fitness’ Total Body Enhancement booth is totally enclosed, making for complete privacy. It has overhead ventilation providing optimum cooling, which is a major plus during the warmer months. As an added bonus, it’s fitted with an MP3 player connection so you can enjoy your own music while getting your red light therapy at Planet Fitness. What does Total Body Enhancement do?The Total Body Enhancement treatment can be used to improve skin tone and texture. How? By helping to reverse and control the visible signs of aging – decreasing wrinkles and firming the skin through red light therapy. The vibration pad is also used to improve skin tone, stimulates muscle motion or activity, and increases circulation. How do you use the Total Body Enhancement machine?A session in the Beauty Angel Total Body Enhancement booth is a great addition to your fitness routine, before or after your workout. This machine offers low-impact muscle toning. It’s excellent to use before your sweat session to warm up the muscles and enhance microcirculation. And if you’re feeling those muscles grumble after the gym, the Total Body Enhancement works to reduce soreness and relieve tightness in the joints. If you’re short on time or aren’t in the mood to move, the Beauty Angel booth can be used independently of exercise as a stand-alone session. It will help you build core strength, muscle tone, and relax. Using the machine is easy. So easy, it’s a completely self-service booth where you set the controls yourself. Here’s a step-by-step guide:
Total Body Enhancement’s Vibra Shape programThe Vibra Shape program is a vibration program that runs for 10 minutes in each program setting. There are four different programs for the client to choose from. The intensity and duration of each program can be set to meet your individual needs. Program # 1.Low Intensity – This is the ‘feel great’ program. This program improves flexibility while relaxing and loosening tight muscles with gentle movements at a low-impact vibration frequency. Program # 2.Medium Intensity – This is labeled the ‘new you’ program and is specially designed for beginners. Program # 2 is ideal for people starting or trying to regain their fitness regimen. The medium intensity program utilizes medium-frequency vibration and massage technology to improve muscle tone and appearance with controlled, alternating movements. Program # 3.High Intensity – This program is the cross-training level, using intense vibration combined with high-frequency interval training. This balanced program strengthens muscles with powerful movements, making it perfect for sportsmen/women or exercise enthusiasts. Program # 4.Mixed Intensity – This mixed frequency cycle targets specific muscle groups in the arms, legs, abs, and glutes. This helps to tighten and tone muscles while providing an energizing workout. How often should I use the Total Body Enhancement?Planet Fitness’ red light therapy is safe, non-invasive, uses no chemicals or drugs, and is not associated with harmful side effects. The company recommends starting with 3-5 sessions per week for the first 1-4 weeks. Once you’re comfortable with the equipment, Total Body Enhancement can be used daily. For best results, team it with a balanced diet and exercise to maximize your chances of dropping weight and toning up those troublesome problem spots. Unlocking the benefits of red light therapyRed light therapy is becoming more and more popular thanks to its many benefits. Our bodies absorb red light wavelengths, converting them into cellular energy, which stimulates many metabolic processes. Stimulated by red light, cellular mitochondria release more ATP, a form of energy that equips cells to function at optimum levels. This healing energy also increases the production of collagen and elastin, which are two important proteins that are crucial to skin health. The benefits of red light therapy aren’t just skin deep, however. The treatment gives you energy before your workout to improve your performance and helps after your training – supporting post-exercise muscle recovery by reducing inflammation and joint pain. By boosting cellular energy, red light therapy helps to:
Benefits of Total Body Enhancement using Red Light TherapyYou can get red light therapy in all sorts of ways, but the Planet Fitness Beauty Angel is one of the best methods. Why? It’s safe, easy, and has the following advantages:
With the Beauty Angel offering cellulite removal, wrinkle reduction, smoother, tighter skin, energized and toned muscles, as well as reduced inflammation and joint pain, it’s the perfect companion to your next workout! Technical Specifications of the Total Body Enhancement/Beauty Angel machine:POWER Total Power consumption: 8,700 watts DIMENSIONS Weight: 1,055 lbs
What is full body enhancement at Planet Fitness?The Total Body Enhancement, also known as Beauty Angel, is a machine that is available at Planet Fitness spa center for Black Card holders. It looks like a tanning bed, but it has completely different functions — it is a booth for red light therapy with a vibration plate.
Do you wear clothes in the total body enhancement at Planet Fitness?You are certainly able to be clothed in the Total Body Enhancement machine. The Red Light Therapy does target exposed areas, so you'll still be able to receive the benefits via these exposed areas. Hope this helps!
Do you need eye protection in total body enhancement?A: It is not required that you wear eye protection, nevertheless the lights are very bright and may be uncomfortable for some individuals with sensitivities to light. Q: Is Red Light Therapy similar to tanning? A: No not at all.
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Whats the total body enhancement at planet fitness
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