Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Is 1 cup of cooked rice too much?Make it a point to pair rice with exceptionally nutritious, healthy foods. Be sure to limit your portion to one cup of rice per meal. It should only make up about a third or quarter of your meal. Ideally rice should be paired with vegetables and lean protein.
How many calories are there in 1 cup of cooked White Rice?A cup of white rice has about 200 calories—not insignificant, considering it's most often used as a small part of a larger dish. But there's an easy, natural way to make rice less caloric: add a little fat, then let it cool.
How many calories are in a bowl of cooked rice?1 bowl of cooked rice has about 136 calories and a plateful of cooked rice has 272 calories which is about 80 grams a plate.
How many calories are in a half a cup of cooked White Rice?White Rice Half Cup (0.5 cup) contains 27g total carbs, 27g net carbs, 0g fat, 2g protein, and 120 calories.
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