Baked Chicken Breasts couldn’t be more simple or delicious to make! Chicken breasts are tossed in a simple herb mixture then oven baked until they are tender and juicy! Show This easy baked chicken recipe makes chicken breasts that are lightly seasoned and great in Chicken Salads, or to stir into chicken casseroles. While these are great to use in any recipe that requires cooked chicken breast, they’re so juicy and delicious, they’re perfect served on their own too. Juicy Baked ChickenThis is one of those recipes that you’ll find yourself using again and again. It produces an all-purpose chicken breast that can be added to recipes or made ahead for meal prep. Of course, we also love to serve it right of the pan as is with a side of Baked Zucchini and a salad. Baked chicken breasts are naturally lean, packed full of protein, and easy to make. They are as simple as adding some herbs and oil, and throwing them in the oven! The secret to really juicy chicken is a high temperature to seal in the juices and of course making sure you don’t overcook it. How Long To Bake Chicken BreastThe key to a perfect baked chicken breast is temperature and timing. Chicken breasts are naturally lean, so if you overcook them, they will come out dry. Cooking boneless skinless chicken breast at a higher temperature makes the best chicken as it seals the juices in while it cooks (I cook chicken at 400 degrees F). Make sure you use a quick read meat thermometer to get them perfectly cooked.
The chicken breast should reach an internal temperature of 165°F (I remove it around 160-162°F and let it climb to 165 while resting on the pan). If the chicken breasts vary in thickness, using a meat tenderizer to pound them to an even thickness is a great way to ensure that they all cook evenly! TIP: Make sure you rest your meat before cutting it to allows all of the juices to reabsorb into the chicken keeping your chicken breast extra moist! Size MattersChicken breasts can vary in size from 5 oz to 10 oz meaning that the cook time can vary! In this recipe, I use average-sized boneless breasts (about 6oz or so). The very best way to ensure success is to use a meat thermometer. They’re a very inexpensive way to ensure you get perfectly juicy chicken (you can get them as low as $10). How to Season Chicken BreastsChicken breasts are mildly flavored so you’ll want to add seasonings and some salt. Most of the time I don’t brine or use a chicken marinade as I’m most often looking for a quick meal but of course, you can do either. If cooked and seasoned well, they’re tender and juicy on their own. Really anything goes but here are some of my favorite seasonings for chicken breasts:
How To Bake Chicken BreastMaking baked boneless chicken breasts is very simple, the key is in the cooking time and temperature.
This easy baked chicken breast recipe has a simple mixture of Italian seasoning, paprika, seasoning salt and pepper, but you can change it up depending on the recipe you are using the chicken in and what you have on hand. Rosemary, oregano, and even lemon juice all make great additions to this recipe. Homemade Cajun seasoning is also a great addition if you’re making something like cajun chicken pasta! More Easy Ways to Prepare Chicken
4.95 from 273 votes↑
Click stars to rate now! Baked chicken breasts are a simple and healthy dinner option that is packed full of protein! Prep Time 3 minutes Cook Time 22 minutes Resting time 5 minutes Total Time 25 minutes
Smaller chicken breasts will take closer to 22 minutes, larger chicken breasts will take closer to 26 minutes. For best results, use an instant read thermometer. Chicken breasts can vary in size from 5 oz to 10 oz. The cooking time listed is for average-sized boneless breasts, 5oz to 7oz each. 4.95 from 273 votes↑ Click stars to rate now! Calories: 236 | Protein: 40g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 120mg | Sodium: 412mg | Potassium: 696mg | Vitamin A: 100IU | Vitamin C: 2.2mg | Calcium: 15mg | Iron: 0.8mg Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. © SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.
About the author Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook! Free eBook! Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive. latest & greatest |