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Support when you need it mostMental health, also known as behavioral health, is an important part of our overall health. It includes our emotional, psychological and social well-being. In the U.S., one in five adults experience mental illness each year. But you are not alone. If you, or someone in your family, has mental health needs, we’re here to help.
What to do if you think you need helpIf you need help coping with the challenges in your life right now, it can be helpful to talk about how you’re feeling with others. You can find a mental health professional using our online directory here. Use search terms like counseling. You can also narrow the list of providers by type of mental health professional (i.e., Specialty), whether or not they accept new patients and other criteria. Keep in mind that it might take time for you to find the right mental health professional for your needs, lifestyle and situation. We recommend getting referrals from your friends and your doctor.
Talk to a professionalIt can be helpful to talk about how you’re feeling with a mental health professional. There are several types of mental health professionals, including:
These professionals provide care in different settings like:
Self-help tipsWhile it might take time to find the right mental health professional, there are other things you can do to help yourself:
Someone’s always here to listenIf you or someone you know needs help right now, please call: 988 Suicide & Crisis Lifeline
Crisis Text Line
The Service Benefit Plan covers professional services by licensed professional mental health and substance use disorder providers. We also have online resources that can support your day-to-day mental health right here on our site. What is mental health?Mental health affects how you think, feel and act. It may impact how you handle stress, relationships and make healthy choices. A few of the most common mental health conditions include:
The Service Benefit Plan covers professional services by licensed professional mental health and substance use disorder providers. We also have online resources that can support your day-to-day mental health right here on our site. Warning SignsThink you might need help? The first step is determining how much these common warning signs and symptoms interfere with your daily life. If any of these last longer than two weeks, you should consider reaching out for help.
Common Warning Signs
Personalized tools and support to help you manage life’s challengesOffering tools, videos and daily inspiration, myStrength gives you personalized support for everyday stress, sleep, parenting and more—all at no cost. Learn More Learn more about mental health from BlueNewsExplore other health conditionsDoes Blue Cross Blue Shield Illinois PPO cover mental health?Yes, BCBSIL does cover mental health treatment in many cases [1]. The exact details of your coverage will depend on your plan, so be sure to consult your plan documents for specifics.
Does Blue Cross Blue Shield of Texas cover mental health?Blue Cross and Blue Shield of Texas (BCBSTX) offers mental health rehabilitation services and targeted case management to STAR members. If you are an adult who has a mental illness or if you have a child with emotional needs, this benefit can help you or your child to learn how to be your best.
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Blue cross blue shield mental health coverage
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