With our crazy busy schedule, deadlines to meet, and responsibilities to achieve, we’re spending less and less time cooking our food or even going to the grocery store. But still, it’s important and crucial to eat the best healthy diet to keep up with the demands of our everyday lifestyle. Thanks to frozen vegetables, you need not go and buy fresh vegetables at the market every day to sustain our healthy diet. With these
frozen veggies, we can easily thaw and cook them in no time amid our busy schedule. So the question is, how do you perfectly thaw frozen veggies, especially frozen spinach? In this article, we will show you simple methods of perfectly thawing your frozen spinach real quick. 5. Just Cook ItFrozen greens especially spinach defrosts very fast overheat. You don’t even have to wait for so many hours to enjoy it over a meal. Although, that will depend on what recipe you’re making. When you need to cook it, just simply cook the frozen spinach directly to the pan. I like doing this especially when I don’t have enough time to spare and need to cook. This also retains most of its liquid that has vitamins and minerals instead of draining some of it while it’s thawing. So I just get a few blocks of spinach and let it thaw while it’s cooking. It’s simple and easy to do. More Tips on Thawing Frozen Spinach
FAQsIs it safe to eat thawed frozen spinach? Yes, it is safe, as long as it’s thawed the right way. Just like what I mentioned, if it was thawed and exposed at room temperature for more than 8 hours, it has likely developed bacteria that might be harmful to your health. It’s safe to heat if thawed and washed properly and consumed immediately after thawing. Can you fry frozen spinach? Yes, you may fry the frozen spinach. What you need to do is to set a frying pan onto the stove and grease it with some lard or oil. Let it heat up for a little bit then place your frozen spinach on top over medium-low heat. You will notice that the spinach will release some steam since it’s cooking while also defrosting. This technique can be useful especially if your recipe calls for frying or sauteing the ingredients. How do I cook frozen spinach? You can cook it in so many ways actually. You can fry it, saute and even steam it. I personally like mine steamed or pan-fried when frozen. If I need to add the spinach for a salad, I steam my frozen spinach first before adding it. For sauteed vegetable dishes, I pan fry my spinach before incorporating it with other ingredients just to get rid of the excess frost. Key TakeawayThere you have it. I hope you have learned a lot about properly thawing frozen spinach on your next meal plan. It’s good to practice proper food safety, especially with frozen goods since it has some sensitivity to temperature. You should be good with any methods you plan to choose above as long as you follow it right. Don’t forget to take note of our tips as well and try to share it with others. Happy cooking! Hello, I am Saurabh and I love cooking. I started this blog to help you find the right ingredients for your recipes and help you become a better cook. I hope you find this blog helpful and if you have any questions, feel free to contact me! How do you defrost frozen spinach quickly?"If you need it quickly, thaw under cold running water," she says. "And if you only need a portion or two from a larger bag, transfer what you need into a zip top bag for defrosting." Let the spinach thaw overnight then use it as needed.
Can you thaw frozen spinach on the counter?Counter: Leave the frozen spinach on the counter in a bowl at room temperature. You can also thaw the frozen spinach in a colander over a sink so the excess water from the melted spinach can drain.
Can I cook spinach from frozen?The frozen spinach is widely available in any season and can be easily reheated to perfection on the stovetop or in the microwave. Additionally, you can add frozen spinach to any savory dish to improve its nutritional qualities.
How Long Does Frozen spinach take?While cooking times may vary depending on the amount of spinach you're preparing, it generally takes four to six minutes of cooking to properly defrost and heat up a package of frozen spinach on the stove.
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