How many calories are in 500g of skinless Chicken Breast?

Food database and calorie counter  

Chicken Breast

Nutrition Facts

Serving Size

500 g

per serve

Energy

4079 kj

975 kcal

Protein

147.75g

Fat

38.6g

Saturated Fat

10.859g

Polyunsaturated Fat

8.231g

Monounsaturated Fat

15.024g

Cholesterol

415mg

Carbohydrates

0g

Sugar

0g

Fibre

0g

Sodium

1965mg

Potassium

1215mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

49%

of RDI*

(975 cal)

How many calories are in 500g of skinless Chicken Breast?

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?


How many calories are in 500g of skinless Chicken Breast?
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Nutritional Summary:

Cals

975

Fat

38.6g

Carbs

0g

Prot

147.75g

There are 975 calories in 500 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving SizeCalories
How many calories are in 500g of skinless Chicken Breast?
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
14
How many calories are in 500g of skinless Chicken Breast?
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
27
How many calories are in 500g of skinless Chicken Breast?
1 oz, raw (yield after cooking, bone removed)
29
How many calories are in 500g of skinless Chicken Breast?
1 oz, boneless (yield after cooking)
35
How many calories are in 500g of skinless Chicken Breast?
1 thick slice (approx 5 cm x 4 cm x 1 cm)
41
How many calories are in 500g of skinless Chicken Breast?
1 oz, with bone, cooked (yield after bone removed)
47
How many calories are in 500g of skinless Chicken Breast?
1 oz, boneless, cooked
55
How many calories are in 500g of skinless Chicken Breast?
1/2 small (yield after cooking, bone removed)
164
How many calories are in 500g of skinless Chicken Breast?
1/2 medium (yield after cooking, bone removed)
191
How many calories are in 500g of skinless Chicken Breast?
1 serving (98 g)
191
How many calories are in 500g of skinless Chicken Breast?
100 g
195
How many calories are in 500g of skinless Chicken Breast?
1/2 large (yield after cooking, bone removed)
216
How many calories are in 500g of skinless Chicken Breast?
1 cup cooked, diced
263
How many calories are in 500g of skinless Chicken Breast?
1 breast quarter (yield after cooking, bone removed)
302

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Woolworths Select Skinless Chicken Breast Fillets
Chicken Breast Meat
Woolworths Chicken Breast
Chicken Breast Meat (Roasted, Cooked)
Woolworths Chicken Breast
  View More

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in 500g of boneless chicken?

There are 550 calories in 500 grams of Chicken Breast Meat.

How much calories does 500g of chicken have?

Nutritional Summary: There are 975 calories in 500 grams of Chicken Breast.

How many calories in 100g chicken no skin?

Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories.

How many calories are in 250g of skinless chicken breast?

There are 275 calories in 250 grams of Skinless Chicken Breast. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.