How many calories are in a sausage mcmuffin from mcdonalds

Q: How many calories are in a Sausage McMuffin with cheese?

400 Cal.400 Cal. McDonalds Sausage McMuffin® recipe features a warm, freshly toasted English muffin, topped with a savory hot sausage patty and a slice of melty American cheese. There are 400 calories in a Sausage McMuffin® at McDonalds.

Q: Whats the healthiest breakfast meal at McDonalds?

The healthiest McDonalds breakfast options are:.

Q: How many calories are in a McDonalds Sausage Egg and Cheese McMuffin?

480 Cal. McDonalds Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonalds.

Q: How many carbs are in a Sausage McMuffin sandwich?

Sausage And Cheese On English Muffin, McDonalds Sausage McMuffin (1 sandwich) contains 28.8g total carbs, 28.2g net carbs, 23.6g fat, 15.1g protein, and 385 calories.

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Nutrition Facts

Portion Size	115 g

Amount Per Portion	383
Calories

% Daily Value *

Total Fat 24g	31 %

Saturated Fat 8.3g	42 %

Cholesterol 45mg	15 %

Sodium 797mg	35 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1.6g	6 %

Sugar 2.2g

Protein 15g	30 %

Calcium 258mg	20 %

Iron 2.4mg	13 %

Potassium 216mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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McDONALD'S, Sausage McMUFFIN nutrition facts and analysis per 1 item 4 oz (115 g)
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How many calories are in a Sausage McMuffin with cheese?
What's the healthiest breakfast meal at McDonald's?
How many calories are in a McDonald's Sausage Egg and Cheese McMuffin?
How many carbs are in a Sausage McMuffin sandwich?

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McDONALD'S, Sausage McMUFFIN nutrition facts and analysis per 1 item 4 oz (115 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.399 mg	33 %
Riboflavin [Vitamin B2]	0.331 mg	25 %
Niacin [Vitamin B3]	4.812 mg	30 %
Pantothenic acid [Vitamin B5]	0.637 mg	13 %
Vitamin B6	0.176 mg	10 %
Vitamin B12 [Cobalamin]	0.52 mcg	22 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.32 mg	2 %
Tocopherol, alpha	0.32 mg

Minerals
Nutrient	Amount	DV
Calcium	257.60 mg	20 %
Copper	0.10 mg	11 %
Iron	2.35 mg	13 %
Magnesium	24.15 mg	6 %
Manganese	0.292 mg	13 %
Phosphorus	187.45 mg	15 %
Potassium	216.20 mg	5 %
Sodium	796.95 mg	35 %
Zinc	1.47 mg	13 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	14.56 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.20 g	10 %
Fiber	1.61 g	6 %
Sugars	2.22 g
Fructose	0.33 g
Galactose	0.00 g
Glucose	0.53 g
Lactose	0.49 g
Maltose	0.78 g
Sucrose	0.09 g
Net carbs	26.59 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.219 g	31 %
Saturated fatty acids	8.341 g	42 %
Monounsaturated fatty acids	8.911 g
Polyunsaturated fatty acids	3.719 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.85 mg	15 %

Other
Nutrient	Amount	DV
Ash	3.23 g
Water	44.78 g

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McDONALD'S, Sausage McMUFFIN contains 383 calories per 115 g serving. This serving contains 24 g of fat, 15 g of protein and 28 g of carbohydrate. The latter is 2.2 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Sausage McMUFFIN contains 8.3 g of saturated fat and 45 mg of cholesterol per serving. 115 g of McDONALD'S, Sausage McMUFFIN contains 0.0 mg vitamin C as well as 2.35 mg of iron, 257.60 mg of calcium, 216 mg of potassium. McDONALD'S, Sausage McMUFFIN belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

Please let us know if you have any suggestions on how to make this website better. McDONALD'S, Sausage McMUFFIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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How many calories are in a Sausage McMuffin with cheese?

400 Cal.400 Cal. McDonald's Sausage McMuffin® recipe features a warm, freshly toasted English muffin, topped with a savory hot sausage patty and a slice of melty American cheese. There are 400 calories in a Sausage McMuffin® at McDonald's.

What's the healthiest breakfast meal at McDonald's?

The healthiest McDonald's breakfast options are:.

Breakfast burrito. Calories: 305 calories. Carbs: 25.3 g. ... .

Egg McMuffin. Calories: 310 calories. Carbs: 30 g. ... .

Sausage McMuffin. Calories: 400 calories. Carbs: 29 g. ... .

Fruit and maple oatmeal. Calories: 320 calories. Carbs: 64 g. ... .

Hash browns. Calories: 144 calories. Carbs: 15.2 g..

How many calories are in a McDonald's Sausage Egg and Cheese McMuffin?

480 Cal. McDonald's Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonald's.

How many carbs are in a Sausage McMuffin sandwich?

Sausage And Cheese On English Muffin, McDonald's Sausage McMuffin (1 sandwich) contains 28.8g total carbs, 28.2g net carbs, 23.6g fat, 15.1g protein, and 385 calories.