How many calories are in Starbucks pumps?

Last Updated on August 3, 2022

How many calories in a pump of vanilla syrup at Starbucks?

How much is one pump of vanilla syrup at Starbucks?

approximately 1 tbsp
It works much better! It pumps approximately 1 tbsp per pump, and it does not drip or leave a mess on your counter at all. I recommend it if you use Starbucks syrups!

How many calories is one pump of sugar free vanilla syrup at Starbucks?

Sugar-free vanilla syrup by Starbucks Coffee CompanyNutrition FactsPortion Size30 gAmount Per Portion0Calories% Daily Value *

How many carbs are in a pump of Starbucks vanilla syrup?

Vanilla syrup by Starbucks Coffee CompanyNutrition FactsTotal Carbohydrate 20g7 %Sugar 20gProtein 0g0 %Potassium 9.9mg0 %

How many calories are in 1 pump of vanilla syrup?

20 calories
Be specific about your syrups Each flavored pump packs in about 20 calories and five grams of sugar. So if you opt for a Grande Vanilla Latte with two pumps of vanilla syrup instead of four, you’ll be sparing your waistline of 40 calories and 10 grams of sugar!

What is 1 pump of vanilla at Starbucks?

There are 20 calories in 1 pump (0.5 oz) of Starbucks Vanilla Syrup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is Starbucks sugar free vanilla syrup 0 calories?

There are 0 calories in 2 tbsp (30 ml) of Starbucks Sugar Free Vanilla Syrup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a pump of sugar free vanilla?


Starbucks Syrups With 5 or Fewer Calories Per PumpFlavored Starbucks Syrup (Per Pump)CaloriesTotal Carbs (g)Brown Sugar Syrup103Pineapple Ginger Syrup51Sugar-Free Cinnamon Dolce Syrup00Sugar-Free Vanilla Syrup00•23-Apr-2021

How many calories in 2 pumps vanilla syrup?

Be specific about your syrups Each flavored pump packs in about 20 calories and five grams of sugar. So if you opt for a Grande Vanilla Latte with two pumps of vanilla syrup instead of four, you’ll be sparing your waistline of 40 calories and 10 grams of sugar!

How many calories are in a shot of vanilla syrup?

20 calories
There are 20 calories in 1 pump (0.5 oz) of Starbucks Vanilla Syrup.

How much is 2 pumps of syrup at Starbucks?

When I first started working as a barista, I was astonished by the number of pumps of syrup that go into each Starbucks drink. For reference, each pump is equal to about one fluid ounce. The pumps increase with the sizes: a Tall gets three pumps, a Grande gets four, a Venti hot gets five, and a Venti iced gets six.

How many calories are in a pump of sugar-free vanilla?


Starbucks Syrups With 5 or Fewer Calories Per PumpFlavored Starbucks Syrup (Per Pump)CaloriesTotal Carbs (g)Brown Sugar Syrup103Pineapple Ginger Syrup51Sugar-Free Cinnamon Dolce Syrup00Sugar-Free Vanilla Syrup00•23-Apr-2021

Food analysis

Low In Fat High In Sugar
There is 52 calories in 20 grams of Starbucks Syrup Pump - Caramel. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

Starbucks Syrup Pump - Caramel is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches starbucks syrup caramel pump


Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients



Food analysis

Low In Fat High In Sugar
There is 24 calories in 10 grams of Starbucks Syrup Pump - Vanilla. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

Starbucks Syrup Pump - Vanilla is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches vanilla pump syrup starbucks


Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients



How many calories is 3 pumps of classic Starbucks?

The classic Iced Coffe at Starbucks comes with 3 pumps of classic syrup and has 60 calories as is. To bring the calories down, order...

How much is 4 pumps of syrup at Starbucks?

For reference, each pump is equal to about one fluid ounce. The pumps increase with the sizes: a Tall gets three pumps, a Grande gets four, a Venti hot gets five, and a Venti iced gets six. (Where I worked didn't serve Trenta (30 oz.)

How many calories are in 1 pump of dark caramel sauce from Starbucks?

The Dark Caramel sauce is only used in one Starbucks drink by default, the Caramel Ribbon Crunch Frappuccino. However you can request this tasty syrup in any drink, and each pump of this sauce contains 17 calories.

How many calories in 2 pumps vanilla syrup?

There are 20 calories in 1 pump (0.5 oz) of Starbucks Vanilla Syrup.