How many calories in a small can of Sirena Tuna in Oil

Q: How many calories in can of Sirena Tuna with oil?

There are 135 calories in 1 serving (70 g) of Sirena Tuna in Oil Italian Style.

Q: How many calories in a can of tuna in oil drained?

There are 317 calories in 1 can (185 gram), drained of Tuna in Oil (Canned).

Q: How many calories in a small can of tuna in olive oil?

There are 164 calories in 1 tin (75 g) of John West Tuna Chunks in Olive Oil.

Calorie Burn Time

How long would it take to burn off 113 Calories of Sirena Tuna in Oil Italian Style, drained?

Índice Show

Calorie Burn Time
Calorie Breakdown
How many calories in can of Sirena Tuna with oil?
How many calories in a can of tuna in oil drained?
How many calories are in a 95g of Sirena Tuna?
How many calories in a small can of tuna in olive oil?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sirena Tuna in Oil Italian Style, drained come from?

Tuna in Oil Italian Style

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

95g
185g
425g

Size	95g
Servings per pack	1
Serving size	70g
	Avg qty per serving	Avg qty per 100g
ENERGY	566 kj	809 kJ
PROTEIN	18.2 g	26.0 g
FAT TOTAL	6.9 g	9.9 g
SATURATED	0.8 g	1.2 g
TRANS	<0.1 g	<0.1 g
POLY UNSATURATED	3.2 g	4.6 g
OMEGA 3 (DHA&EPA)	95mg	135mg
MONOSATURATED	2.5 g	3.5 g
CARBOHYDRATE TOTAL	<0.1 g	<0.1 g
SUGAR	<0.1 g	<0.1 g
SODIUM	363mg	519mg
Ingredients	TUNA 73.5% (POLE & LINE CAUGHT YELLOWFIN), OIL 25% (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), SEA SALT. Contains fish May be present: wheat, milk, egg, soy, crustacea, tree nuts, sesame and peanuts
Origin	Packed in Indonesia and Thailand from local and imported ingredients.

Size	185g
Servings per pack	2
Serving size	75g
	Avg qty per serving	Avg qty per 100g
ENERGY	607 kJ	809 kJ
PROTEIN	19.5 g	26.0 g
FAT TOTAL	7.4 g	9.9 g
SATURATED	0.9 g	1.2 g
TRANS	<0.1 g	<0.1 g
POLY UNSATURATED	3.5 g	4.6 g
OMEGA 3 (DHA&EPA)	101mg	135mg
MONOSATURATED	2.6 g	3.5 g
CARBOHYDRATE TOTAL	<0.1 g	<0.1 g
SUGAR	<0.1 g	<0.1 g
SODIUM	389mg	519mg
Ingredients	TUNA 81% (POLE & LINE CAUGHT YELLOWFIN), OIL 17.5% (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), SEA SALT. Contains fish May be present: wheat, milk, egg, soy, crustacea, tree nuts, sesame and peanuts
Origin	Packed in Indonesia and Thailand from local and imported ingredients.

Size	425g
Servings per pack	4
Serving size	75g
	Avg qty per serving	Avg qty per 100g
ENERGY	506 kJ	675 kJ
PROTEIN	18.0 g	24.0 g
FAT TOTAL	5.3 g	7.0 g
SATURATED	1.4 g	1.8 g
TRANS	<0.1 g	<0.1 g
POLY UNSATURATED	2.0 g	2.6 g
OMEGA 3 (DHA&EPA)	101mg	135mg
MONOSATURATED	1.7 g	2.3 g
CARBOHYDRATE TOTAL	<0.1 g	<0.1 g
SUGAR	<0.1 g	<0.1 g
SODIUM	360mg	480mg
Ingredients	TUNA 71% (POLE & LINE CAUGHT YELLOWFIN), OIL 17.2% (SUNFLOWER AND EXTRA VIRGIN OLIVE OIL), WATER, SEA SALT. Contains fish May be present: wheat, milk, egg, soy, crustacea, tree nuts, sesame and peanuts
Origin	Packed in Indonesia and Thailand from local and imported ingredients.