Burn 187 Calories Show 34.3 minutes Walking at 17 min/mile 150-pound adult. No incline or extra weight carried. Burn 187 Calories 28.2 minutes Weight training 150-pound adult. Moderate effort. Burn 187 Calories 12.8 minutes Cycling at 18 mph 150-pound adult. No significant wind or incline. Burn 187 Calories 10.1 minutes Running stairs 150-pound adult. Moderate pace. Burn 187 Calories 15.6 minutes Running at 10 min/mile 150-pound adult. No incline.
Quick Stats
Where do the calories come from? 267 Calories A donut chart showing which nutrients contribute to the caloric total. There are 267 calories in Lean Chicken Breast (Cooked) coming from 82% protein, 0% carbs, 18% fat, and 0% alcohol. What is this food made of? A pie chart showing the macro nutrient componenets for Lean Chicken Breast (Cooked). This food consists of 64.92% water, 31.86% protein, 0% carbs, 3.22% fat, and 0% alcohol. Detailed Nutrition Facts
Data Source Lean Chicken Breast (Cooked) How many calories are in a cooked boneless skinless chicken breast?Chicken Breast: 284 Calories
One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (1): Calories: 284. Protein: 53.4 grams.
How much does a 6 oz chicken breast weigh after cooking?A raw chicken breast will lose roughly 25 percent of its weight and size when it's cooked. So, it might be worth accounting for that in your cooking calculations. For example, one 6-oz (174 g) raw chicken breast will weigh around 4.5 oz (130.5 g) once cooked.
How many calories are in a 6 oz grilled chicken breast?There are 317 calories in 6 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).
How many calories is in 7 oz of boneless skinless chicken breast?There are 216 calories in 7 ounces of boneless, cooked, skinless Skinless Chicken Breast.
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