How many calories are in creamy cilantro dressing?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: DRESSINGS - Large Creamy Cilantro Dressing

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

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Nutrition Facts For a Serving Size of (g) How many calories are in Creamy Cilantro Dressing? Amount of calories in Creamy Cilantro Dressing: Calories Calories from Fat (%) % Daily Value * How much fat is in Creamy Cilantro Dressing? Amount of fat in Creamy Cilantro Dressing: Total Fat How much saturated fat is in Creamy Cilantro Dressing? Amount of saturated fat in Creamy Cilantro Dressing: Saturated fat How much cholesterol is in Creamy Cilantro Dressing? Amount of cholesterol in Creamy Cilantro Dressing: Cholesterol How much sodium is in Creamy Cilantro Dressing? Amount of sodium in Creamy Cilantro Dressing: Sodium How many carbs are in Creamy Cilantro Dressing? Amount of carbs in Creamy Cilantro Dressing: Carbohydrates How many net carbs are in Creamy Cilantro Dressing? Amount of net carbs in Creamy Cilantro Dressing: Net carbs How much fiber is in Creamy Cilantro Dressing? Amount of fiber in Creamy Cilantro Dressing: Fiber How much glucose is in Creamy Cilantro Dressing? Amount of glucose in Creamy Cilantro Dressing: Glucose How much protein is in Creamy Cilantro Dressing? Amount of protein in Creamy Cilantro Dressing: Protein Vitamins and minerals How much Vitamin A is in Creamy Cilantro Dressing? Amount of Vitamin A in Creamy Cilantro Dressing: Vitamin A How much Vitamin C is in Creamy Cilantro Dressing? Amount of Vitamin C in Creamy Cilantro Dressing: Vitamin C How much Calcium is in Creamy Cilantro Dressing? Amount of Calcium in Creamy Cilantro Dressing: Calcium How much Iron is in Creamy Cilantro Dressing? Amount of Iron in Creamy Cilantro Dressing: Iron Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Looking for a way to use up the herbs in your fridge? Make this green goddess dressing recipe! It's creamy, bright, and brimming with fresh flavor.

spring / cooking basics —

How many calories are in creamy cilantro dressing?

At this time of year, I make this green goddess dressing recipe almost every week. Jack and I have just planted our little garden on our back deck, and we have loads of fresh herbs. Straight off the plant, they’re fragrant and tender, ready to add a punch of fresh flavor to almost any dish. I often grab a handful of parsley for a weeknight pasta, a sprig of mint to finish a salad, or a bunch of basil to sprinkle over pizza. Chances are, I end up picking extra, so little by little, the fridge fills up with leafy herbs. That’s where this green goddess dressing comes in.

Cool, creamy, and so darn easy to make, it’s the perfect way to use up an abundance of herbs. You can make it with almost any ones you like – I start with parsley and chives and top it off with whatever else I have on hand. Cilantro, mint, and dill are all fantastic, but I especially recommend using tarragon. Its mild licorice flavor makes this green goddess dressing really complex and unique. Trust me, you’re going to love it!

How many calories are in creamy cilantro dressing?

Green Goddess Dressing

rate this recipe:

5 from 23 votes

Prep Time: 5 mins

Serves 4 to 6

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This easy green goddess dressing is creamy, bright, and delicious! I most often make it with Greek yogurt, but it also works wonderfully with cashew cream. See the recipe notes below for this easy vegan variation.

Ingredients

  • 1 cup whole milk Greek yogurt*
  • 1 cup parsley
  • 1 cup mixed soft leafy herbs, dill, mint, tarragon and/or cilantro
  • 2 tablespoon chopped chives
  • 2 tablespoons lemon juice, plus ½ teaspoon zest
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons capers
  • 1 garlic clove
  • ¼ teaspoon sea salt
  • Freshly ground black pepper

Instructions

  • In a food processor, combine the yogurt, parsley, mixed herbs, chives, lemon juice, zest, olive oil, capers, garlic, salt, and pepper. Pulse until well combined. Season to taste.

  • Serve as a dip or toss with salad greens. Store in an airtight container in the fridge for up to 5 days.

Notes

Makes just over 1 cup*To make this vegan: Use 1 cup raw cashews + ½ cup water in place of the yogurt. Blend all ingredients, except the herbs, in a high-speed blender until creamy. Add the herbs and pulse to combine. If your dressing is too thick, mix in little water or more olive oil. This version will not work in a food processor because the cashews won’t get as creamy as they do in a blender.

How many calories are in the creamy cilantro dressing from El Pollo Loco?

There are 190 calories in 1 serving (1.3 oz) of El Pollo Loco Creamy Cilantro Dressing (Regular).

How many carbs are in El Pollo Loco creamy cilantro dressing?

Nutrition Facts.

How many calories are in cilantro ranch dressing?

Nutrition Facts.

Is El Pollo Loco creamy cilantro dressing Keto?

Keto & Health Insights for El Pollo Loco Creamy Cilantro Dressing. Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).