How many calories in chicken fried steak

Amount Per 1 mealCalories80 Kcal (335 kJ)Calories from fat45 Kcal% Daily Value*Total Fat5g8%Saturated Fat2g10%Cholesterol25mg8%Total Carbs1g0%Protein7g14%Iron0.4mg2%Calcium40mg4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: STEAKS & TOPPERS - Chicken Fried Steak (includes mashed potato, gravy & vegetable)

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Nutrition Facts

Chicken Fried Steak (8 Oz)

Serving Size: 1 servingAmount Per ServingCalories 570Cals from Fat 306Watern/a gTotal Fat34.00 gSaturated Fatn/a gPolyunsaturated Fatn/a gMonounsaturated Fatn/a gTrans Fatn/a gCholesteroln/a mgSodiumn/a mgPotassiumn/a gTotal Carbohydrate28.00 gDietary Fibern/a gSugarsn/a gStarchn/a gAlcoholn/a gProtein30.00 gVitamin An/aVitamin Cn/aCalciumn/aIronn/aVitamin En/aThiaminn/aRiboflavinn/aNiacinn/aVitamin B6n/aFolaten/aVitamin B12n/aPantothenic Acidn/aPhosphorousn/aMagnesiumn/aSeleniumn/aZincn/aCoppern/a

* Percentage breakdown of calories from carbs, protein, fat and alcohol.

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Nutrition FactsFor a Serving Size of (g)How many calories are in Chicken Fried Steak with Gravy? Amount of calories in Chicken Fried Steak with Gravy: CaloriesCalories from Fat (%)% Daily Value *How much fat is in Chicken Fried Steak with Gravy? Amount of fat in Chicken Fried Steak with Gravy: Total FatHow much saturated fat is in Chicken Fried Steak with Gravy? Amount of saturated fat in Chicken Fried Steak with Gravy: Saturated fatHow much trans fat is in Chicken Fried Steak with Gravy? Amount of trans fat in Chicken Fried Steak with Gravy: Trans fatHow much cholesterol is in Chicken Fried Steak with Gravy? Amount of cholesterol in Chicken Fried Steak with Gravy: CholesterolHow much sodium is in Chicken Fried Steak with Gravy? Amount of sodium in Chicken Fried Steak with Gravy: SodiumHow many carbs are in Chicken Fried Steak with Gravy? Amount of carbs in Chicken Fried Steak with Gravy: CarbohydratesHow many net carbs are in Chicken Fried Steak with Gravy? Amount of net carbs in Chicken Fried Steak with Gravy: Net carbsHow much sugar is in Chicken Fried Steak with Gravy? Amount of sugar in Chicken Fried Steak with Gravy: SugarHow much fiber is in Chicken Fried Steak with Gravy? Amount of fiber in Chicken Fried Steak with Gravy: FiberHow much protein is in Chicken Fried Steak with Gravy? Amount of protein in Chicken Fried Steak with Gravy: ProteinVitamins and mineralsFatty acidsAmino acids* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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How much calories are in a chicken fried steak?

Chicken Fried Steak (1 oz, cooked) contains 4.2g total carbs, 4g net carbs, 5.9g fat, 4.7g protein, and 90 calories.

How many calories in a chicken fried steak with gravy?

Lizard's Thicket Lunch Chicken Fried Steak With Gravy (1 serving) contains 45g total carbs, 43.3g net carbs, 77g fat, 28g protein, and 975 calories.

How many calories are in a 8 oz fried steak?

There are 653 calories in 8 ounces of boneless Fried Beef Steak.

How many calories are in a 6 oz chicken fried steak?

There are 505 calories in 6 ounces of Chicken (Breaded and Fried). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Chicken (Breaded and Fried).