How many calories is in a Chicken Parmesan?

Q: How many calories are in a large Chicken Parmesan?

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How many calories are in Chicken Parmesan with pasta?
How many calories are in a large Chicken Parmesan?
How healthy is Chicken Parmesan?
How many calories are in a small piece of Chicken Parmesan?

Nutrition Facts

Serving Size

1/2 breast with sauce and cheese

Amount Per Serving

Calories

254

% Daily Values*

Total Fat

12.38g

16%

Saturated Fat

3.912g

20%

Trans Fat

Polyunsaturated Fat

2.287g

Monounsaturated Fat

4.898g

Cholesterol

108mg

36%

Sodium

615mg

27%

Total Carbohydrate

12.18g

Dietary Fiber

1.1g

Sugars

2.65g

Protein

22.83g

Vitamin D

0mcg

Calcium

145mg

11%

Iron

1.9mg

11%

Potassium

353mg

Vitamin A

66mcg

Vitamin C

4.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 11 May 20 10:19 PM

Source: FatSecret Platform API

13%

of RDI*

(254 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (44%)

Protein (36%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

254

Fat

12.38g

Carbs

12.18g

Protein

22.83g

There are 254 calories in a 1/2 breast with sauce and cheese of Chicken Parmesan.

Calorie breakdown: 44% fat, 19% carbs, 36% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	45
100 g	160
1/2 breast with sauce and cheese	254
1 cup	334

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in Chicken Parmesan with pasta?

Chicken Parmesan With Spaghetti And Marinara Sauce (1 package) contains 66g total carbs, 61g net carbs, 13g fat, 21g protein, and 470 calories.

How many calories are in a large Chicken Parmesan?

Hot Sandwiches - Amato's Sandwich Shop.

How healthy is Chicken Parmesan?

Chicken Parmesan or Parmesan Chicken contains high amounts of niacin, phosphorus, selenium, and protein. Niacin (Vitamin B3) can reduce LDL or the bad cholesterol and increase HDL or the good cholesterol. Selenium plays an important roll in thyroid health. Both selenium and niacin can reduce asthma symptoms.