How to make your own california roll

Nutrition Facts (per serving)
1212 Calories
48g Fat
178g Carbs
20g Protein

Show Full Nutrition Label Hide Full Nutrition Label

×

Nutrition Facts
Servings: 2
Amount per serving
Calories 1212
% Daily Value*
Total Fat 48g 61%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 1807mg 79%
Total Carbohydrate 178g 65%
Dietary Fiber 15g 53%
Total Sugars 24g
Protein 20g
Vitamin C 25mg 125%
Calcium 99mg 8%
Iron 3mg 18%
Potassium 1325mg 28%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

The California roll is one of the most favored sushi rolls and has been credited with popularizing sushi in the United States. California rolls are usually made inside-out – rice on the outside, nori (seaweed) on the inside – making them easier to eat. The center is studded with crab meat or imitation crab, cucumber, and avocado. 

There is some debate as to where the California roll was invented. Most people believe that a sushi chef at a Little Tokyo restaurant in Los Angeles came up with the idea. However, a Canadian sushi chef takes the credit, claiming he named the roll "California" due to its popularity with Southern Californian guests.

You will need a bamboo mat to roll the sushi, which is found at Asian markets as well as some supermarkets. The technique for rolling sushi isn't difficult but may take a little practice. Once you master it, you will be able to create any type of sushi you like.

  • 1 avocado

  • 3/4 cup imitation crab

  • 2 tablespoons mayonnaise

  • 1/2 teaspoon salt

  • 1 cucumber, peeled

  • 4 sheets nori (dried seaweed)

  • 6 cups prepared sushi rice

  • Sesame seeds, to taste

  1. Halve avocado. Using the end closest to the handle of the knife, swiftly wedge the blade into the pit; turn knife with pit slightly and pull out. Using the tip of the knife, slice avocado halves vertically and then once horizontally down the middle. Scoop out the sliced halves using a spoon. Alternatively, you can scoop out whole halves and then mash the avocado.

  2. Tear imitation crab into pieces and place in a bowl; season with mayonnaise and salt. Cut cucumber into 1-inch-long julienne.

  3. Cover a bamboo rolling mat with plastic wrap. Put a sheet of dried seaweed on top of the plastic. Spread 1/4 of sushi rice on top of the nori sheet. Sprinkle sesame seeds over the sushi rice.

  4. Using the plastic wrap, turn the sushi layer over so that the seaweed is on top. Remove the plastic wrap and place avocado, crab and cucumber horizontally on the seaweed. Roll the bamboo mat toward you, pressing the ingredients inside the cylinder-shaped sushi. When finished rolling, press firmly on the bamboo mat with hands, unroll the mat and then remove the rolled sushi.

  5. Repeat to make more rolls. Wipe a knife with a wet cloth before slicing sushi. Cut the sushi roll into bite-size pieces.

Rate This Recipe

I don't like this at all. It's not the worst. Sure, this will do. I'm a fan—would recommend. Amazing! I love it! Thanks for your rating!

What is a California Roll?

California Rolls are a type of maki sushi (巻き寿司 – rolled sushi) made by rolling ingredients such as crab and avocado in nori and seasoned rice. Although rolled sushi originates in Japan, California Rolls are not from Japan.

Where are California Rolls from?

There’s some debate over who invented the California, which several chefs in Los Angeles California claiming to be the inventor including Ichiro Mashita, and Ken Seusa. More recently, Hidekazu Tojo who ran a restaurant in Vancouver, Canada, has laid claim to the dish. While it’s unclear who invented it, it does appear to have been created in the late 1970s.

What goes into a California Roll?

Most versions of California Roll include crab and avocado. Although I prefer using real crab meat, if you don’t have access to fresh seafood, imitation crab (a.k.a. surimi) will do in a pinch. I also like to add cucumbers. Any thin-skinned, seedless variety such as Japanese, Lebanese, and Persian will work. You can also use other varieties if you peel them first and remove the seeds. Some people also like to spread some tobiko (flying fish roe) on the rice, which gives the exterior of the roll a vibrant orange hue due to the food coloring that’s often added to it. Instead of tobiko, I like using toasted sesame seeds, which gives the roll more flavor than tobiko.

How do you make sushi rice?

The phrase “sushi rice” can be a bit confusing because uncooked Japanese short-grain rice is often labeled as “sushi rice.” For the purposes of making sushi, the phrase “sushi rice” refers to cooked short-grain rice that has been seasoned with rice vinegar, sugar, and salt. Check out my tutorial on how to make sushi rice.

How to make your own california roll

What is uramaki?

In Japan, most maki sushi (巻き寿司 – rolled sushi) is made with rice and filling rolled up in a sheet of nori. Uramaki (裏巻き) literally means “inside out roll” and it’s a style of rolling the sushi with the rice on the outside with the nori on the inside. Although there are examples of this style of sushi in Japan, it is not common, and it’s thought to have become popular outside of Japan as a way of hiding the nori from people who may be turned off by the thought of eating seaweed.

Are sushi rolls common in Japan?

You’re probably not too surprised by the fact that California Rolls weren’t created in Japan, but did you know that rolls in general aren’t especially popular in Japan. Known as makisushi (rolled sushi), most sushi restaurants in Japan only serve a handful of simple rolls, such as kappa maki (cucumber), tekka maki (tuna), or takuan maki(yellow pickle). For many, they’re considered an inexpensive filler reserved for the end of a meal when you start to worry about the escalating bill.

How do you pick out good nori?

Nori should be jet black with a slightly green hue. Brown or reddish-black nori is either old or made with the wrong type of seaweed. The nori should also be the same thickness throughout, with no holes or thick areas; otherwise, it can be tough. Finally, the nori should be crisp enough to break in half by folding it.

How to make your own california roll

How do you pick out a good avocado?

Generally speaking, the more oblong an avocado, the smaller the seed is. The more egg-shaped ones tend to have a larger seed. You also want to look for avocado with relatively smooth satiny looking skin that’s relatively even in color without any wrinkles. Avocados start out green, but they darken as they get ripe, so a dark color is one good indicator that it is ready to eat. The problem with relying on the color of the skin alone is that overripe avocados are also dark. The most reliable method I’ve found for telling when an avocado is just right is to remove the stem and look at the color of the navel. If the stem is difficult to remove and the exposed area is green, this means the avocado is not ripe. If the stem is not present, or the navel is brown, the avocado is most likely overripe. If the stem is easy to remove and the navel is a yellowish color, it should be perfect!

What's typically in a California roll?

California roll, a type of inside-out sushi roll (uramaki) in which vinegared rice (rather than nori, an edible seaweed) forms the outside of the roll, usually encompassing cucumber, crab (or imitation crab), and avocado.

What is raw in a California roll?

Q: Are California Roll ingredients raw or cooked? A: Everything is cooked except the cucumber and avocado. California rolls typically roll imitation crab meat which is a type of fishcake. So it is not raw fish.

What is the black stuff in a California roll?

Tobiko is used in the creation of many other Japanese dishes. Often, it is used as an ingredient in California rolls. Frequently, masago (capelin or smelt roe) is substituted for tobiko, due to its similar appearance and flavor.