Having dementia doesn't mean you have to stop doing the things you enjoy. There are all sorts of activities you can do – physical, mental, social and creative – that help you to live well with dementia and improve wellbeing. If you care for someone who has dementia, a shared activity can make both of you happier and able to enjoy quality time together. You can continue
with the activities you already enjoy, though they may take longer than they used to, or try new activities. Keeping in touch with people is good for your confidence and mental wellbeing, like meeting up with friends and family. You could try activities like: The Alzheimer's Society offers support near you and Age UK offers social activities for what's available in your area. These
digital devices can be very useful for people with dementia. From online games, puzzles and dedicated dementia apps, to Zoom and YouTube, they provide a way to stay engaged with others and enjoy a range of activities. Many communities are working to become dementia-friendly, such as the
Alzheimer's Society dementia-friendly communities programme. This means that organisations and venues may have specialist events and activities for people with dementia, such as: If you'd like to venture further from home, there are organisations that can support both you and the person caring for you. Find out more from the Alzheimer's Society about holidays and
travelling. It's often assumed that people in the later stages of dementia are unable to engage in activities, but this isn't true. Activities will often need to be simplified and are more likely to focus on the senses, such as: Playing music, having objects to touch and interact with, and hand massage can all help people with dementia in the later stages. Playlist for Life is a music and dementia charity. It promotes how music with personal meaning can help people with dementia. You can find and listen to existing
playlists, or make your own. Active Minds researches and develops a range of activities for people affected by dementia. Page last reviewed: 9 November 2021 7 min read For people living with dementia and Alzheimer’s, lack of stimulation and boredom can be one of the most frustrating things. It’s important to provide activities that engage and bring pleasure to people living with Alzheimer’s and dementia. Stimulating activities can help keep them in high spirits and prevent them from developing depression, whilst lessening anxiety and irritability. Activities should aim to:
Continue reading to find out some suggestions of activities to do with you loved ones living with dementia and Alzheimer’s. 1. Exercise and physical activityExercise and physical activity can have lots of benefits for people with dementia. It can help regulate their sleep and prevent restlessness and sleeplessness in the evening. It can also help maintain a positive mood and lower the risk of them developing depression. Physical activities may include:
2. Reminisce about their lifeLong-term memory often remains stronger for longer in people living with dementia. It can be wonderful to engage your loved one in discussions or activities about their lives. It’s also a fantastic opportunity for you to learn more about your loved one. Some ideas include:
3. Engage them in their favourite activitiesDoing their favourite hobbies and interests them can be a great way to engage them in stimulating activities. It’s always useful to ask your loved one what they might like to do first, so that you can make sure activities are really tailored to them. One way of doing this is by asking them to show you their favourite hobby. 4. Cooking and bakingCooking or baking simple recipes together can be a good way to get them doing something practical whilst also offering a tasty treat as a reward. It’s important to let them do as much as is safe and possible. Depending on their stage it may be the case that they simply watch whilst you cook or they may take the lead and you just help with the steps that they find most challenging. 5. Animal therapyIf your loved one is an animal lover but doesn’t have a pet, animal therapy could be a great way to provide stimulation. Pets have been shown to relieve stress and symptoms of depression and anxiety whilst also providing a sensory experience for your loved one. There are other benefits too. Pet therapy can help lower blood pressure and heart rate, reduce the stress hormone cortisol, and boost levels of the feel-good hormone, serotonin. Why not consider the following?
6. Go out and aboutPeople with dementia often complain about being bored or not getting out enough, so this can be a wonderful way to ensure that this need is met and that they have varied stimulation. It also has the added benefits of providing purpose to their day, offering a chance to exercise, and relieving depression and anxiety, whilst minimising problem behaviours, such as sleeplessness and agitation. You might want to do the following:
7. Explore natureExploring nature is the perfect place to get some fresh air and see new things. There are many stimulating activities that you and your loved one can do. This can be particularly good if your loved one has a green thumb or a love for wildlife. Activities to consider are:
8. Read their favourite bookIf your loved one loved to read but is now struggling to do that, you could read them their favourite book. You can even let them listen to their favourite book, or new books, on tape or as an audiobook. This can be a better alternative to television if they don’t find television stimulating or are no longer able to read themselves. 9. Engage them in their favourite topicsEveryone has different interests and hobbies. It can be hugely engaging to talk to your loved one about their favourite topics or sports teams. To facilitate this, you could even watch YouTube videos with them about their favourite singer, public figure, or sports team. This has many benefits, such as stimulating positive discussion, helping them to reconnect with their youth, and also making them feel like a valued person. 10. Music therapyMusic offers a powerful way of providing comfort to people. Music can both soothe and stimulate people. It can elicit powerful emotional responses and also help people reconnect with memories. Nostalgia can also be a great way to help your loved one connect with their past if they are living with dementia.
11. Arts & CraftsArts and crafts are a wonderful way of letting your loved one express themselves whilst also exploring their creative side. For many, even if they were never particularly artsy or creative, arts and crafts can provide a wide range of sensory stimulation. Activities to consider include:
A wide range of adult painting books like Alzheimer’s Art Therapy and other dementia activity products can be purchased over on Active Minds website. SuperCarer Polina had the following to say about the Aquapaint,
Aquapaint by Active Minds can be bought for £14.99. 12. Simple and fun activitiesSometimes, simple but fun activities can offer great results. Not only are they familiar to your loved one and relatively easy to follow, but they can help your loved one to feel productive. Why not try the following?
13. Simple ideasFinding new activities to do with your loved one every day can be exhausting. Fortunately, everyday tasks can provide stimulation throughout the day. Not only does this allow you to get jobs done but it can also make your loved one feel productive and give them a sense of purpose. Tasks include:
Perseverance and flexibility is keyIf your loved one isn’t interested in the activity or seems resistant, just take a break and try again later. You could also try a different activity or ask your loved one how you could make this one more enjoyable for them. You should also focus on the process of the activity, not the results – what matters most is that your loved one enjoys the time and feels useful. At SuperCarers, we connect families with compassionate carers in their local area, and help them manage their home care themselves. Feel free to give us a call on 020 8629 1030 for more information. You may also like our article about brain games for the elderly. If you’d like to find out more about dementia, its symptoms and private care solutions available, download our guide to living with dementia for free. How do you keep someone with dementia busy?Games, Puzzles, and Around the Home Activities for Dementia Patients. Listen to music. “ ... . Sort and match up nuts and bolts, or tighten screws. “ ... . Create a memory bag. “ ... . Help with clean-up around the home. “ ... . Prepare food. “ ... . Put together a jigsaw puzzle.. What is a good activity for someone with dementia?Doing puzzles, such as jigsaws or crosswords, can provide mental stimulation for a person with dementia. Solving simple puzzles may help to give a person with dementia: a sense of achievement. improved self-esteem.
What activities can I do with my mom who has dementia?List of Activities for Dementia Sufferers and Their Families. Create and use a memory box. When you start to notice their memory failing, begin to gather memories in a box. ... . Look back at old magazines. ... . Listen to music. ... . Watch an old movie. ... . Cook. ... . Games. ... . Local Attractions. ... . Talk with them.. How do you stop dementia from getting bored?How Can We Help Reduce Loneliness and Boredom for People With Dementia?. Be mindful of how the person with dementia feels. ... . Look for ways to capture her attention. ... . Engage him in meaningful activities. ... . Seek out friendships for your patient or loved one. ... . Offer an appropriate, caring touch. ... . Use his name.. |