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Menopausal hair lossMore than ‘a bad hair day’Menopausal hair lossMariette2022-04-14T15:49:50+01:00 For many women, our hair is something we control; we cut it, style it and choose how to wear it. It is an expression of ourselves, our personality and our image. If we lose a lot of hair, we may feel less like ourselves, less in control and it can affect our self-esteem. The average age of the menopause is around fifty and in the months or years leading up to this, some people notice a change in hair pattern. Very commonly, the volume and condition of the hair appears to worsen, with some women noticing that hair does not grow as much as previously. More hair seems to come out in the basin when washing and hair brushes soon fill up as loose hairs are brushed away. Some women will go on to experience a more profound hair loss, with thinning at the crown of the head, the sides or more general hair thinning all over the head. This is described as Female pattern hair loss (FPHL). A complete loss of hair, as seen in men who sometimes go bald, is much rarer in women and is usually caused by a medical condition or by medical treatment such as chemotherapy. Why does it happen?FPHL is very common and increases with age and varies across ethnic groups. Although it can happen at any age, the condition occurs most commonly following the menopause. This does not mean that hormones alone are to blame, although oestrogen may have a protective role, helping to keep hair in the ‘growing phase’. Age itself is a factor and whilst women can take care of their hair cosmetically, it is one aspect of the ageing process we cannot always control. Genetics are important too and you may notice a family link with both male and female hair loss. Occasionally times of acute stress on the body will influence hair growth, eg illness, emotional stresses and crash dieting. Some medications may have an influence too. Is something wrong?Most who notice hair loss around the time of the menopause, do not have anything medically wrong. Your doctor may ask you if there were any triggers for the hair loss, such as dietary deficiencies, stressful events or illness. You will be asked about your medial history to rule out other medical causes and might be tested for conditions such as anaemia, low ferritin, thyroid dysfunction, raised testosterone levels or skin disorders. If you show signs of hormonal imbalance, such as irregular periods, facial hair growth or new episodes of acne, this might be tested too. What can I do?
When to seek helpThis fact sheet has been prepared by Women’s Health Concern and reviewed by the medical advisory council of the British Menopause Society. It is for your information and advice and should be used in consultation with your own medical practitioner. You should consult your doctor if:
SummaryAdjusting to permanent hair loss is challenging for most women. Menopausal hair loss can be upsetting and cause anxiety, but is not usually a sign of an underlying medical disorder, unless accompanied by other symptoms. Improving general and nutritional health may help slow loss. There are cosmetic options for improving the appearance of hair and medical treatments which, when used long term can improve hair growth. If you have other symptoms as well as your hair loss, seek the advice of your doctor. This fact sheet has been prepared by Women’s Health Concern and reviewed by the medical advisory council of the British Menopause Society. It is for your information and advice and should be used in consultation with your own medical practitioner. Author: Mrs Kathy Abernethy in collaboration with the medical advisory council of the British Menopause Society Publication date: August 2021 Review date: August 2024 Women’s Health Concern is the patient arm of the British Menopause Society Registered Charity No. 279651 Website: www.womens-health-concern.org Page load linkWe use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with this.OKMore about cookies Can you regrow hair loss from menopause?Many people want to know if hormonal hair loss can be reversed. The answer is yes! Fortunately, unlike genetic hair loss, most hair loss caused by hormonal imbalances is reversible.
Does anything help menopausal hairloss?Hormone Replacement Therapy
Because hormones play a part in hair loss during menopause, hormone treatments can be beneficial. Perimenopausal and menopausal women who are undergoing hormone replacement therapy with bioidentical hormone pellets may notice an improvement in hair growth during treatment.
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